Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.
In this episode, I’m coming to you with fire in my chest, because I see it everywhere: we’re doing, but we’re not deciding. We’re hovering, hoping, and hesitating… and that quiet indecision is draining our joy, focus, and momentum without us even realizing it. So I asked the one question that changes everything: Are you all in?
Key Highlights:
Why mental exhaustion often isn’t about your to-do list, but your indecision.
How past choices can quietly sabotage your present clarity.
The surprising reason distractions keep piling up.
What “all in” actually looks like in daily life (it’s simpler than you think).
Why the universe seems to “show up” for some, and not others.
The power of closing the door on old decisions so you can move forward.
The hidden cost of saying “I’ll try” instead of making a real decision.
The hidden cost of living in “maybe.”
Key Takeaways:
“Once you've made that decision, everything will start aligning. Opportunities will start opening for you… It's not by accident when you decide.”- Kellie Lupsha
“By going all in, it will help you eliminate the distractions in your life, which will help you create more focus, more clarity.”- Kellie Lupsha
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Connect with me on:
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Instagram: @kellielupsha
TikTok: @womenslongevityexpert
YouTube: @kellielupsha
Website: kellielupsha.com
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