Find your footing in the eye of the storm. Land. Arrive. Breathe. Noticing that you have choices is powerful and unusual. This is the benefit of our embodiment practice. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of...
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Find your footing in the eye of the storm. Land. Arrive. Breathe. Noticing that you have choices is powerful and unusual. This is the benefit of our embodiment practice. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of...
Get rooted. Get steady. Then grow. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. #embodiment #choices #mindful #somatic #embodied #dailypractice #attention #se...
Thriving in Plain Sight
Find your footing in the eye of the storm. Land. Arrive. Breathe. Noticing that you have choices is powerful and unusual. This is the benefit of our embodiment practice. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of...
