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Thriving in Plain Sight
Brigitt Thompson
94 episodes
1 day ago
Relish the beauty and possibility of a life infused with presence. Happy New Year! * About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * In 2026, I'll be a presenter and guide in Wild Pre...
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Self-Improvement
Education,
Health & Fitness
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All content for Thriving in Plain Sight is the property of Brigitt Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Relish the beauty and possibility of a life infused with presence. Happy New Year! * About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * In 2026, I'll be a presenter and guide in Wild Pre...
Show more...
Self-Improvement
Education,
Health & Fitness
Episodes (20/94)
Thriving in Plain Sight
[e94] Together, We Arrive
Relish the beauty and possibility of a life infused with presence. Happy New Year! * About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * In 2026, I'll be a presenter and guide in Wild Pre...
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1 day ago
10 minutes

Thriving in Plain Sight
[e93] Wild Presence & Somatic Money
Your relationship with money takes on a new shape, tone, and hue when viewed through a somatic lens, and lived through the body. In 2026, I'll be a presenter and guide in Wild Presence, a phenomenal, year-long membership space hosted by my friend and colleague Ixchel Lunar. Each month, we'll expand and deepen our understanding of what it means to be a person in the world managing money, power, and personal agency. If you're interested in Wild Presence, use my affiliate link below to rea...
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1 week ago
14 minutes

Thriving in Plain Sight
[e92] Create Your Own Ritual
Create. Initiate. Generate. Build. Hold. Deepen. Broaden. Be. Simplicity is beautiful. #simplicity #somaticawareness #embodiment * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embodiment videos on YouTube: https://tinyurl.com/4zju4ewa The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podc...
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2 weeks ago
7 minutes

Thriving in Plain Sight
[e91] The Care and Feeding of You
We interrupt your regularly scheduled programming to bring you a moment of present-moment awareness. Carve out a minute or two to reconnect. * We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember that we have agency. We have choices. From there, we continue to adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, a...
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3 weeks ago
9 minutes

Thriving in Plain Sight
[e90] The One Who Notices
You are becoming attuned. You are the one who notices. What will you do with this new skill? We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember that we have agency. We have choices. From there, we continue to adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. This is our 90th episode! Thank you...
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4 weeks ago
8 minutes

Thriving in Plain Sight
[e89] Rest Stop
In a fleeting moment, you can regain your center and connect to what matters most. No drama, no fanfare: just quiet, powerful presence. Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel. #embodiment #mindfulness #somaticawareness #personalagency #intentionality #dailypractice #attention #beingwith #consciousness * ...
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1 month ago
8 minutes

Thriving in Plain Sight
[e88] More of Who You Are
This practice is special and so are you. Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel. #embodiment #mindfulness #somaticawareness #personalagency #intentionality #attention #beingwith #consciousness * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast...
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1 month ago
12 minutes

Thriving in Plain Sight
[e87] Wintering
Our rhythms shift as the seasons change. When we pay attention, we make room for new gifts. Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel. #embodiment #mindfulness #somaticawareness #personalagency #intentionality #attention #beingwith #consciousness * * * * * * * * What is embodiment? Listen to Episode 57 of ...
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1 month ago
12 minutes

Thriving in Plain Sight
[e86] Monotasking
Begin to notice the quiet, fleeting moments when choices arise. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embodiment ...
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1 month ago
9 minutes

Thriving in Plain Sight
[e85] Stop Thinking
The year was 1991. The place: the classroom of Dr. Klaus Krippendorff. Here's what I learned about myself. Also, yes, let's practice. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what...
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2 months ago
18 minutes

Thriving in Plain Sight
[e84] Standing Still
The silence is rich—and full of information. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embodiment videos on YouTube...
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2 months ago
8 minutes

Thriving in Plain Sight
[e83] Somatic Shoptalk: Belly Strength and Boredom
Turns out boredom requires more intestinal fortitude than we realized. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embo...
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2 months ago
14 minutes

Thriving in Plain Sight
[e82] The Scenic Route
Step into a lush experience of having and being. Stretch the edges of this moment. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We pause and notice. We stop and feel. We recapture our own attention. This is inner work. Present-moment work. Resourcing begins inside. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-e...
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2 months ago
13 minutes

Thriving in Plain Sight
[e81] Choosing
Inside of this spacious, ten-minute episode, we stretch time like putty. Make room for long pauses and the rich density of silence. Normalize letting go. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a...
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3 months ago
10 minutes

Thriving in Plain Sight
[e80] The Same but Better
Deepen, connect, return. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. * * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podca...
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3 months ago
8 minutes

Thriving in Plain Sight
[e79] Nowing
What's happening right now? And now? And now? Freedom and personal agency sneak in when you have an embodiment practice. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time.&...
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3 months ago
12 minutes

Thriving in Plain Sight
[e78] Planting Seeds
Get rooted. Get steady. Then grow. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. #embodiment #choices #mindful #somatic #embodied #dailypractice #attention #se...
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3 months ago
9 minutes

Thriving in Plain Sight
[e77] Pause
Take a moment to pause. Your body and mind will thank you. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. #embodiment #choices #mindful #somatic #embodied #dailyp...
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4 months ago
7 minutes

Thriving in Plain Sight
[e76] Be in Your Body
What becomes possible when you pause, listen, and notice? Let's practice together. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We learn to notice. We learn to feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. #embodiment #mindful...
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4 months ago
13 minutes

Thriving in Plain Sight
[e75] Switching Gears
Together, we're becoming more present. Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We learn to notice. We learn to feel. We recapture our own attention. This is inner work. Resourcing begins inside. I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. This is your time. #embodiment #mindful #somatic #embodied #dailypractice #attentio...
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4 months ago
13 minutes

Thriving in Plain Sight
Relish the beauty and possibility of a life infused with presence. Happy New Year! * About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * In 2026, I'll be a presenter and guide in Wild Pre...