Are you an ambitious individual part of the South Asian diaspora, trying to find your authentic voice and place in a community? Look no further! Through the Looking Glass podcast, with Lavanya Uthaman, is one Zillennial’s viewpoint on life’s struggles. She explores different perspectives by sharing personal stories with guests and solo episodes biweekly. Her vision is to empower listeners, even in the smallest way possible, to enhance personal well-being and cultivate an inclusive community.
Get to know the Host better: https://www.instagram.com/lavanyauthaman/
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Are you an ambitious individual part of the South Asian diaspora, trying to find your authentic voice and place in a community? Look no further! Through the Looking Glass podcast, with Lavanya Uthaman, is one Zillennial’s viewpoint on life’s struggles. She explores different perspectives by sharing personal stories with guests and solo episodes biweekly. Her vision is to empower listeners, even in the smallest way possible, to enhance personal well-being and cultivate an inclusive community.
Get to know the Host better: https://www.instagram.com/lavanyauthaman/
How to deal with identity change (Graduation, Big life transitions)
Through the Looking Glass
12 minutes 15 seconds
1 year ago
How to deal with identity change (Graduation, Big life transitions)
Are you going through an identity crisis? Maybe you are one of the graduates this May, and you are struggling with identity change as a student, or you moved cities or pivoted careers.
This week on Through the Looking Glass Podcast, Lavanya talks about going through identity shifts. This episode is particularly relevant for graduates tackling life-altering transitions.
Lavanya shares insights on recognizing signs of identity crisis and offers actionable tips for coping with uncertainty and embracing change. She has a 4-step guide to navigate this confusing time period. Whether you're graduating, changing careers, or embarking on a new chapter, this podcast offers practical advice to help you find your footing.
Get to know me better on Instagram: Lavanya | Podcast Host (@lavanyauthaman) | Instagram profile
TikTok: https://www.tiktok.com/@ttlg_podcast
Chapters:
00:00 Introduction
01:00 What is Identity change?
02:55 7 Signs of Identity Crisis
03:44 Identity Change as new Graduates
05:50 Tip 1: Acknowledge and accept your feelings
07:38 Tip 2: Understand negative emotions
09:38 Tip 3: Redefine core beliefs and values
10:45 Tip 4: Goal Setting
11:49 Summary
Through the Looking Glass
Are you an ambitious individual part of the South Asian diaspora, trying to find your authentic voice and place in a community? Look no further! Through the Looking Glass podcast, with Lavanya Uthaman, is one Zillennial’s viewpoint on life’s struggles. She explores different perspectives by sharing personal stories with guests and solo episodes biweekly. Her vision is to empower listeners, even in the smallest way possible, to enhance personal well-being and cultivate an inclusive community.
Get to know the Host better: https://www.instagram.com/lavanyauthaman/
