Text Us, We Love Hearing From You:) This closing episode wraps up Year 5 with a simple reflection on alignment, clarity, and what midlife taught us this year. You’ll hear how the 180-Day Challenge shaped our community, why it’s never too late to choose a new direction, and what one small shift can do as you move into a new season. We’re pausing for the rest of December and returning in early January for the sixth anniversary of the podcast — with a fresh, aligned direction for the new year. ...
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Text Us, We Love Hearing From You:) This closing episode wraps up Year 5 with a simple reflection on alignment, clarity, and what midlife taught us this year. You’ll hear how the 180-Day Challenge shaped our community, why it’s never too late to choose a new direction, and what one small shift can do as you move into a new season. We’re pausing for the rest of December and returning in early January for the sixth anniversary of the podcast — with a fresh, aligned direction for the new year. ...
Text Us, We Love Hearing From You:) It’s Week 21 of the 180-Day Challenge, and Coach Keenie is bringing pure festival energy! In this episode, we celebrate the close of October and look ahead to an exciting November filled with community connection, local events, and the $300 Holiday Giveaway from howtobefitover40.com. Join me as I share: • details about the upcoming Fall Festival in Lancaster County • behind-the-scenes of my Time for Wellness LLC booth and the “Sip & Reset” ...
Time For Wellness
Text Us, We Love Hearing From You:) This closing episode wraps up Year 5 with a simple reflection on alignment, clarity, and what midlife taught us this year. You’ll hear how the 180-Day Challenge shaped our community, why it’s never too late to choose a new direction, and what one small shift can do as you move into a new season. We’re pausing for the rest of December and returning in early January for the sixth anniversary of the podcast — with a fresh, aligned direction for the new year. ...
