Welcome to our intro episode.
Do you want a fresh perspective to your weight loss journey?
Do you want strategies to help break through many of the barriers that can keep us in a cycle of losing and gaining weight?
Do you want to lose weight and keep it off during menopause and whilst eating your favourite foods?
If so, keep listening.
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Welcome to our intro episode.
Do you want a fresh perspective to your weight loss journey?
Do you want strategies to help break through many of the barriers that can keep us in a cycle of losing and gaining weight?
Do you want to lose weight and keep it off during menopause and whilst eating your favourite foods?
If so, keep listening.
#9 Indian Food, Diabetes & Weight Loss: Hema's Story - Diwali Special
Time Out For Weight Loss
41 minutes 54 seconds
1 year ago
#9 Indian Food, Diabetes & Weight Loss: Hema's Story - Diwali Special
Time Out For Weight Loss
Welcome to our intro episode.
Do you want a fresh perspective to your weight loss journey?
Do you want strategies to help break through many of the barriers that can keep us in a cycle of losing and gaining weight?
Do you want to lose weight and keep it off during menopause and whilst eating your favourite foods?
If so, keep listening.