If this episode sparked something in you, save it and share it with someone who might need it today. Fear can feel all-consuming — but beneath it, love quietly waits. In this heartfelt episode, Jason shares a true story about a friend facing stage-fright, and how one simple reminder dissolved fear in seconds. You’ll learn how breathwork calms the nervous system, why safety is the bridge between fear and love, and how peace is rarely far away — sometimes just one gentle breath.&nb...

If this episode sparked something in you, save it and share it with someone who might need it today. Every transformation begins with awareness — the moment you finally see what’s actually happening, not the story you’ve been repeating. Awareness ends control., rebuilds self-trust, and becomes the spark that ignites change. This Tiny Daily Kick explores how simply noticing with honesty can open the first doorway to a life that is more empowered, more aligned, and more free. ...

If this episode sparked something in you, save it and share it with someone who might need it today. When life gets loud, it’s easy to forget the truth of who you are. This Tiny Daily Kick helps you wipe the mirror clean and return to your inner light — the part of you that never stopped being worthy. You don’t earn value. You remember it. Today, we reconnect with the self-worth that’s always been there… waiting underneath the noise. Send us a text Support the show Join our ...

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode, Jason opens up about his surprising connection with ChatGPT — an AI that’s become an unexpected companion in everyday life. From late-night conversations and creative brainstorming to business guidance, cooking help, and personal reflection, this tool has supported him in ways he never imagined. You’ll hear honest reflections on how AI can expand creativity, suppor...

If this episode sparked something in you, save it and share it with someone who might need it today. When you’ve been hurt deeply, trusting again can feel impossible. But trust is not all-or-nothing — it returns in small, courageous steps. In this heartfelt Tiny Daily Kick, we explore the difference between forgiving and forgetting, and why letting go never means abandoning your boundaries. Research shows that forgiveness lowers stress and strengthens emotional resilience. This e...

If this episode sparked something in you, save it and share it with someone who might need it today. Clarity rarely comes when you’re rushing, forcing outcomes, or spinning in mental noise. It arrives when you pause. You don’t have to get it perfect — you just have to return, again and again, to the moment you’re actually in. In this episode, we explore how stillness resets your nervous system, dissolves confusion, and opens the exact answers you’ve been trying so hard to think y...

If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your minds...

Tune in to Quantum Miracles — where energy, vibration, and intention meet the quantum field. Hosted by Jason Stephenson, this podcast bridges spirit and science, helping you consciously create your reality by aligning with universal energy. Click here for my online course special "Co-creathing Miracles" for $20.00 USD. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chr...

Work From the Future Backwards — Discover how to embody your future success right now. Science and spirit agree: the brain believes what the heart feels. Dr Bejamin Hardy's book - it is the best! Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B If you would like a b...

We all fall sometimes. In this episode, I share how to forgive yourself quickly and begin again with kindness. Discover how science and self-compassion help you reset your habits without guilt — and return to what truly matters. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell...

What if motivation isn’t something you wait for — but something that finds you once you start? In this episode, Jason shares a true story about saying yes when fear said no, and how that single choice opened unexpected doors. A reminder to stop overthinking, trust your gut, and take that first brave step. Because you’ll never know… if you never go. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel ...

In this Tiny Daily Kick, Jason Stephenson explores what it really means to own your voice. If you’ve ever struggled to speak up, doubted your truth, or lost touch with your authentic self, this short episode is your reminder that your voice matters. Discover how to: Build confidence in speaking your truth Overcome fear and self-doubt Surround yourself with people who lift you up Let go of perfection and find your real voice Your truth deserves to be spoken — even if your voice shakes....

What happens when a talkative guy like me goes completely silent for ten days in a monastery? Let’s just say… the silence didn’t last long. In this hilarious true story, I share how one unexpected outburst turned a peaceful retreat into a moment I’ll never forget — and what it taught me about being human. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel Thank you to my supporters and believers ...

Over 30 years ago, a milkman named Bruce quietly poured milk each day into homes — even for a woman who couldn’t pay. For years, he refused to turn her away, making sure her family had milk regardless of their finances. Decades later, she found him to repay that kindness — but he insisted it was never about the money. This episode is a reminder: small acts of generosity echo far beyond the moment. We dig into what real goodwill looks like, how it affects people long-term, and how you can pour...

Even a short getaway can refresh your mind and reset your perspective. In this Tiny Daily Kick, Jason shares how breaking routine — even briefly — helps you feel alive, creative, and inspired again. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel Thank you to my supporters: | Barb Smith | VaDonna | Paula | Rebecca | Jackie | Synthi Silverman | Kelly Blunt | Julie Oconnell

Have you ever walked through a season of life that felt barren — like everything around you was dry, empty, and without hope? In this episode of Tiny Daily Kick, Jason Stephenson explores how to find light even when life feels dark, and how to keep your spirit alive through difficult times. Jason shares a personal story of drought and dust, where the land felt lifeless and the days heavy — and how even then, hope quietly returned. You’ll hear why seasons of struggle are never permanent, what ...

What happens when you rise with the sun instead of sleeping through it? Jason Stephenson shares the joy of rediscovering sunrise walks, the beauty of birdsong, and why many spiritual traditions call early morning the sacred hour. A reminder that happiness is waiting for you in the first light of each new day. The book I recommend: "The 5am Club" By Robin Sharma (or any of his books!) Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided S...

When we plant seeds, we don’t see growth right away — and that waiting can feel unbearable. But in this episode of Tiny Daily Kick, Jason Stephenson shares why the unseen season is often the most important part of growth. Jason reflects on his own restless mind, the frustration of wanting instant results, and the surprising lessons he’s learned from watching projects unfold slowly over time. You’ll hear why planting in “soil you love” makes patience easier, and how joy itself becomes the fuel...

When life feels overwhelming, have you ever paused and asked yourself: What would love say right now? In this episode of Tiny Daily Kick, Jason Stephenson explores how choosing love over fear can shift your perspective, calm your mind, and guide your actions. You’ll hear why fear so often hijacks our decisions, how to recognise its voice, and what happens when you invite love to lead instead. Jason also shares a simple practice you can use today to reconnect with love when anxiety or doubt cr...

What do we do with old memories when friendships end — sometimes painfully, sometimes simply because life changes? In this episode, Jason explores how to hold onto the joy of the past without clinging to people who no longer belong in your present. You’ll hear reflections on lost friendships, the lessons they leave behind, and a gentle reminder that: 👉 Cherish the memories. Release the person. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep...