It’s Christmas Eve here in beautiful Peterborough, South Australia — warm air, fresh prawns, champagne chilling, and a whole lot of heart. In this special final Tiny Daily Kick of the year, Jason shares childhood memories, simple joys, and the real meaning of Christmas as it grows and changes with us. Whether you’re with family, with friends, or spending the day quietly on your own, this message is for you. Let this Christmas Eve bring you comfort, joy, reflection, and a reminder that y...

If this episode sparked something in you, save it and share it with someone who might need it today. In this heartfelt Tiny Daily Kick, Jason invites you to slow down and notice the preciousness in everyday moments. Inspired by a simple Sunday lunch with his parents, he reflects on how the ordinary can become extraordinary when we truly value the people in front of us. A warm reminder to treasure time, connect deeply, and appreciate the small moments we often overlook. Support the show Fo...

In this raw and honest Tiny Daily Kick, Jason opens up about the deeper struggle behind unfinished dreams — the book he’s walked away from, the fear of revealing too much, the pull toward easier distractions, and the quiet truth about why we avoid the very things that mean the most to us. If you’ve ever had a half-finished project, a dream you abandoned, or a version of yourself you want to return to, this episode is a reminder that you can begin again. Wherever you are in your journey, you ...

In this episode of Tiny Daily Kick, Jason shares a simple but life-shifting truth: sometimes the most powerful response is silence. Through a tender moment with his dad — and the teachings of a great spiritual master — Jason explores how quiet reflection can soften the ego, deepen compassion, and bring more peace into everyday life. You’ll hear how a single pause can change the shape of a conversation, protect your energy, and help you stay close to love. This is a gentle reminder...

If this episode sparked something in you, save it and share it with someone who might need it today. In this Tiny Daily Kick, Jason shares a simple but life-changing moment — the day a tiny $250 payment from YouTube cracked open an entirely new understanding of abundance. This heartfelt reflection explores how scarcity beliefs sneak into our lives, how celebrating the success of others becomes a doorway into prosperity, and why your inner state determines what flows toward you. This is an inv...

A brief, standalone reflection acknowledging the attack on the Jewish community in Bondi, Australia. Offered with respect, condolences, and a moment of pause to honour the lives affected. Support the show Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sand...

If this episode sparked something in you, save it and share it with someone who might need it today. Have you ever caught yourself explaining… and explaining… long after the moment actually needed anything from you? In today’s Tiny Daily Kick, Jason shares a personal story about being abruptly stopped mid-sentence — and how that uncomfortable moment turned into a doorway back into inner strength. Today I invite you to look at your own patterns with compassion — and to discover the...

Today, I’m taking you inside one of the most surprising and transformative experiences of my life — the day I discovered active breathwork. For years, I thought breathwork was only about slow, gentle breathing… until one session cracked something wide open in me. In this episode, I share how that moment moved me to tears, filled me with freedom, and left me so blissed-out I accidentally wandered down the road like a spaced-out monk (true story!). I’ve created a new 16-minute Breathwork ...

What if the simplest way to get clarity was to imagine how you’d love to be remembered? In this honest and grounding episode, Jason shares a headline he read in bed — “Write your obituary… then live it” — and turns it into a practical, no-drama exercise for real life. You’ll be guided to write two or three honest lines about the kind of person you hope to be, and learn how tiny daily actions can move you toward that version of yourself. No pressure, no perfection — just clarity, di...

If this episode sparked something in you, save it and share it with someone who might need it today. In this light-hearted and deeply relatable episode, Jason shares a simple but powerful truth: joy doesn’t disappear as we get older — we just forget where we left it. From skipping around an empty oval at 6 a.m. to full-volume car singing with his dog licking his face, this episode reminds us that happiness is still inside us… waiting for the smallest invitation to come alive again. Support...

In this episode, Jason opens up about navigating change through one of life’s most tender experiences — watching his parents move through dementia. This honest, hopeful reflection explores how to stay grounded when life shifts, how to hold both love and sadness, and how to find meaning in the moments that ask the most of us. A gentle, morning-safe reminder that change isn’t something we conquer… it’s something we walk with. Support the show Join our "TinyDaily Kick" Facebook community: http...

If this episode sparked something in you, save it and share it with someone who might need it today. Most of us think balance is a scheduling problem — but true balance isn’t about managing hours… it’s about living from your truth. In this Tiny Daily Kick, Jason explores why peace shows up not when your day is perfectly organised, but when your actions match your heart. Balance isn’t something you achieve — it’s something you remember, one present moment at a time. Support the show Join our "...

If this episode sparked something in you, save it and share it with someone who might need it today. Legacy isn’t built by fame or big moments — it’s shaped by the small, consistent choices we make every day. This Tiny Daily Kick explores how the values you live can become the values that live on. Inspired by a family story, and the example of Steve Irwin, Jason shares how love continues long after we’re gone — not because of what we achieve, but because of who we choose to be. Support t...

If this episode sparked something in you, save it and share it with someone who might need it today. Whether you celebrate Thanksgiving or not, this Tiny Daily Kick invites you into a moment of deep gratitude and quiet appreciation. On this day, we turn gratitude into presence — noticing the beauty of what is already here, and the sacred truth that “enough” is sometimes the greatest miracle of all. Support the show Join our "TinyDaily Kick" Facebook page. https://www.facebook.com/tinydai...

If this episode sparked something in you, save it and share it with someone who might need it today. You were once a creative genius — literally. A NASA-backed study showed that 98% of five-year-olds test at genius-level imagination… yet only 2% of adults do. In this Tiny Daily Kick, Jason explores how we unlearn our creative magic — and how to begin reclaiming it. You’ll remember the colour, the play, the freedom of childhood creativity… and discover one tiny daily practice that can st...

If this episode sparked something in you, save it and share it with someone who might need it today. Life’s timing can feel mysterious, frustrating, or painfully slow. But what is meant for you does not pass you by. This Tiny Daily Kick reminds you that the universe doesn’t operate on your fear’s deadlines — it works on your soul’s readiness. There is meaning in the pauses. There is wisdom in the waiting. Trust the unfolding. Send us a text Support the show Join our "TinyDaily Kick" Facebo...

Confidence isn’t built by being louder, faster, or better than anyone else. True confidence grows in quiet moments — when you stop comparing… and start listening within. In this Tiny Daily Kick, Jason shares how small private moments of self-honesty create real self-assurance, and why your confidence grows fastest where no one else is watching. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means ...

If this episode sparked something in you, save it and share it with someone who might need it today. Fear can feel all-consuming — but beneath it, love quietly waits. In this heartfelt episode, Jason shares a true story about a friend facing stage-fright, and how one simple reminder dissolved fear in seconds. You’ll learn how breathwork calms the nervous system, why safety is the bridge between fear and love, and how peace is rarely far away — sometimes just one gentle breath.&nb...

If this episode sparked something in you, save it and share it with someone who might need it today. Every transformation begins with awareness — the moment you finally see what’s actually happening, not the story you’ve been repeating. Awareness ends control., rebuilds self-trust, and becomes the spark that ignites change. This Tiny Daily Kick explores how simply noticing with honesty can open the first doorway to a life that is more empowered, more aligned, and more free. ...

If this episode sparked something in you, save it and share it with someone who might need it today. When life gets loud, it’s easy to forget the truth of who you are. This Tiny Daily Kick helps you wipe the mirror clean and return to your inner light — the part of you that never stopped being worthy. You don’t earn value. You remember it. Today, we reconnect with the self-worth that’s always been there… waiting underneath the noise. Send us a text Support the show Join our ...