My thoughts on the Olympics. Feel free to share feedback at talayac319@gmail.com!

Speaking briefly on what I have been up to during my hiatus.

This episode talks about my weight loss Journey after a huge weight gain.

This episode goes a little more deeper into the reel I created about cultivating peace in our lives.

This episode is about my experience in the Christian walk and how it helped me deal with tough times

A reflection on the positives in tough situations

This podcast entails a little about how important self care is fot us to be effective in every day life

A quick word of advice about your peace.

A quick reminder that you will make it through whatever you are facing.

This episode is about conquering life when the storms seem to be too tough to overcome. #anxiety #depression #mentalhealth

My grandmother would be celebrating her 86th birthday today. She transitioned in 2006 so I decided to pay tribute to her ❤

This is a preview to my upcoming podcast about Mental Health. Just sending a little encouragement to those who struggle. It gets better💕 hang in there!

Here I talk about letting go of toxic situations and people and my personal experiences with toxicity. I also discuss how I freed myself from certain people and situations.

This podcast talks about my struggle with discouragement and how I overcame.

This podcast talks about evaluating the friendships and relationships in your life. Are the people you surround yourself with really in your corner?

In this episode I am discussing my personal pandemic experience and how it went from bad to good.

This episode is based on a question I posted on my social media about a week ago "Should a person who claims to be happily in a relationship still be in contact with someone they had a fling with/cheated with?". I asked my good friend Aaron Baymon to join me to give a male's point of view.