Katie Murray discusses mindset shifts for the new year, focusing on consistency, self-sabotage, and the Self-Sabotage Solution program. She emphasises the importance of safety over pressure, consistency over intensity, and the need for support rather than more strategies. The episode aims to help listeners build momentum and confidence as they move through the first quarter of the year. On the 5 January 2026, Katie excitedly has announced doors are open to her brand new signature online group...
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Katie Murray discusses mindset shifts for the new year, focusing on consistency, self-sabotage, and the Self-Sabotage Solution program. She emphasises the importance of safety over pressure, consistency over intensity, and the need for support rather than more strategies. The episode aims to help listeners build momentum and confidence as they move through the first quarter of the year. On the 5 January 2026, Katie excitedly has announced doors are open to her brand new signature online group...
The Entree - Behind the Scenes of To Our Core with Katie Murray
To Our Core with Katie Murray
21 minutes
3 months ago
The Entree - Behind the Scenes of To Our Core with Katie Murray
Entree is served!! In this episode, Katie Murray, a life & mindset coach and women's empowerment advocate, delves into the core philosophy and framework of her coaching practice and the foundation for this podcast. She discusses the importance of awareness, accountability with compassion, action with courage, and authenticity. Katie shares personal stories and insights, encouraging listeners to embrace their true selves and live in alignment with their core values. And if you are tired of...
To Our Core with Katie Murray
Katie Murray discusses mindset shifts for the new year, focusing on consistency, self-sabotage, and the Self-Sabotage Solution program. She emphasises the importance of safety over pressure, consistency over intensity, and the need for support rather than more strategies. The episode aims to help listeners build momentum and confidence as they move through the first quarter of the year. On the 5 January 2026, Katie excitedly has announced doors are open to her brand new signature online group...
