Send us a text Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you." This week's question: "What if your prayers are too small for the life you’re meant to live?" In this focused, six-minute guided meditation, we slow down, breathe, and move from timid requests to...
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Send us a text Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you." This week's question: "What if your prayers are too small for the life you’re meant to live?" In this focused, six-minute guided meditation, we slow down, breathe, and move from timid requests to...
339. Burnout's Secret Language: Completing the Stress Cycle
Today's Heartlift with Janell
38 minutes
2 months ago
339. Burnout's Secret Language: Completing the Stress Cycle
Send us a text What happens when the warning signals from our bodies become so normalized that we fail to recognize them as distress calls? After experiencing a sudden atrial fibrillation episode that landed me in the emergency room, doctors asked the question that haunted me: "Why did you wait so long to seek help?" The answer was both simple and profound – I had been ignoring my body's desperate attempts to complete stress cycles that had accumulated over the years. This deeply personal ep...
Today's Heartlift with Janell
Send us a text Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you." This week's question: "What if your prayers are too small for the life you’re meant to live?" In this focused, six-minute guided meditation, we slow down, breathe, and move from timid requests to...
