Send us a text Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you." This week's question: "What if your prayers are too small for the life you’re meant to live?" In this focused, six-minute guided meditation, we slow down, breathe, and move from timid requests to...
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Send us a text Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you." This week's question: "What if your prayers are too small for the life you’re meant to live?" In this focused, six-minute guided meditation, we slow down, breathe, and move from timid requests to...
Send us a text "A heart out of rhythm has a way of revealing a life out of rhythm." Guided by insights from Tom Rosshirt's Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience, we explore the connection between breakdowns and breakthroughs. We talk plainly about the difference between happiness tied to outcomes and peace rooted in a state of mind, and we practice language that helps dissolve the ego without erasing identity. From breathwork and bounda...
Today's Heartlift with Janell
Send us a text Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you." This week's question: "What if your prayers are too small for the life you’re meant to live?" In this focused, six-minute guided meditation, we slow down, breathe, and move from timid requests to...
