We size up CrossFit and HYROX without tribal noise, asking what “fit” really means when one sport changes the test and the other fixes the rules. We share backgrounds, pull apart energy systems, and map how both can raise the athletic floor and ceiling. • hosts’ sporting backgrounds and aims for the show • naming the Total Athletic Podcast and scope across training, recovery, and mindset • CrossFit vs HYROX accessibility and skill barriers • culture, ego, and participation categories across ...
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We size up CrossFit and HYROX without tribal noise, asking what “fit” really means when one sport changes the test and the other fixes the rules. We share backgrounds, pull apart energy systems, and map how both can raise the athletic floor and ceiling. • hosts’ sporting backgrounds and aims for the show • naming the Total Athletic Podcast and scope across training, recovery, and mindset • CrossFit vs HYROX accessibility and skill barriers • culture, ego, and participation categories across ...
We size up CrossFit and HYROX without tribal noise, asking what “fit” really means when one sport changes the test and the other fixes the rules. We share backgrounds, pull apart energy systems, and map how both can raise the athletic floor and ceiling. • hosts’ sporting backgrounds and aims for the show • naming the Total Athletic Podcast and scope across training, recovery, and mindset • CrossFit vs HYROX accessibility and skill barriers • culture, ego, and participation categories across ...
We size up CrossFit and HYROX without tribal noise, asking what “fit” really means when one sport changes the test and the other fixes the rules. We share backgrounds, pull apart energy systems, and map how both can raise the athletic floor and ceiling. • hosts’ sporting backgrounds and aims for the show • naming the Total Athletic Podcast and scope across training, recovery, and mindset • CrossFit vs HYROX accessibility and skill barriers • culture, ego, and participation categories across ...
