
In this episode 11/3/25 of Touching Tornadoes, I talk about post-mania exhaustion, the reality of being on Abilify and Depakote, and why recovery can feel like fatigue instead of freedom.
💠Gratitude Check-In
🧠Daily Mood Journal
💊 Medication Fatigue & Healing
✨ Affirmations to Close
#BipolarRecovery #MentalHealthPodcast #TouchingTornadoes #Abilify #Depakote #BipolarDisorder