Welcome to episode #1 of Touchy Feely, where we dive into the modern sex education we didn't get growing up. I'm Lauren, your host and the founder of BerryLemon, a sexual wellness company. In today's episode, we have an enlightening conversation with one of my sexual wellness heroes  Dr. Laurie Mintz. She’s a human sexuality professor, licensed psychologist, and certified sex therapist.  Dr. Laurie is the author of two essential books: Becoming Cliterate and A Tired Woman's Guide to Passionate Sex. Episode Highlights: Shocking Statistics: Did you know that in hookup sex, only 10% of women say they orgasm compared to 77% of men? Or that around 70% of women have faked an orgasm at least once? And that around 96% of women can’t reliably orgasm from penetration alone? Dr. Laurie Mintz helps us understand these staggering statistics and what they mean for women's sexual wellness. Cultural Influences: Explore why the current cultural landscape around sex is failing women and how societal norms and misinformation contribute to the orgasm gap. Importance of Clitoral Stimulation: Learn why clitoral stimulation is crucial for women's sexual pleasure and how it is often overlooked. Vibrators and Sexual Satisfaction: Discover the role of vibrators in enhancing sexual experiences, supported by empirical research showing that women who use vibrators have easier and more frequent orgasms. Practical Advice: Dr. Laurie shares practical tips and actionable advice for achieving more fulfilling sexual experiences, including the importance of self-exploration and communication with partners. Empowerment: Discover how to shift your mindset towards pleasure equality and embrace a more fulfilling sexual life. Homework Assignments For Becoming More Cliterate: Buy some lube and a vibrator and use it on your own. Develop a mindfulness practice and apply it to the bedroom. Have a sit-down talk with your partner about getting the clitoral stimulation you need. Resources Mentioned: Dr. Laurie Mintz's books:  Becoming Clitorate  A Tired Woman's Guide to Passionate Sex Get 20% Off Your First BerryLemon Order: Take Dr Laurie’s homework seriously and use code TOUCHYFEELY to get 20% off anything in the shop! Visit us at www.berrylemon.com   Connect With Us: Follow Dr. Laurie Mintz Instagram: drlauriemintz BerryLemon Instagram: @berrylemonvibes Join the Conversation: We love hearing from our listeners! Share your thoughts on this episode, or suggest future topics by emailing us at touchyfeely@berrylemon.com.    Timestamps: 00:00 Introduction: The Orgasm Gap 00:49 Special Guest: Dr. Laurie Mintz 01:50 Understanding the Orgasm Gap 05:03 Cultural Influences on Female Pleasure 10:48 The Importance of Clitoral Stimulation 18:19 Masturbation and Self-Pleasure 26:29 Mindful Sex and Final Thoughts 31:10 Conclusion and Special Offer