What if the patterns you’ve spent your life trying to “fix” are actually doorways back to who you truly are?
In this episode, I’m joined by Human Design expert, master coach, and host of the globally recognised Human Design Podcast, Emma Dunwoody. Known for making Human Design and the Gene Keys practical, accessible, and deeply transformative, Emma bridges ancient wisdom systems with modern psychology to help people live in alignment with their authentic nature.
Together, we explore how conditioning shapes our emotional responses, decision-making, and sense of self — and how systems like Human Design and the Gene Keys can support a return to inner authority, clarity, and embodied truth.
This is a grounded, spacious conversation about healing beyond self-improvement, and learning to trust the intelligence already living within the body.
In this episode, we explore:
What Human Design really is — and how it differs from personality typing
How the Gene Keys reveal the path from shadow to gift through awareness and compassion
The impact of conditioning on our nervous system, emotions, and life choices
Why embodiment is essential for real transformation
How to make aligned decisions without overthinking
Moving out of “who you were shaped to be” and into authentic self-expression
Practical ways to begin living your design in everyday life
About Emma Dunwoody
Emma Dunwoody is a Human Design expert, master coach, author, and the host of the Human Design Podcast. She is the creator of Transformational Human Design, an approach that weaves Human Design, the Gene Keys, and modern psychology to support emotional healing, aligned decision-making, and purpose-led living.
Resources & Links
The Human Design Podcast: https://www.emmadunwoody.com/the-human-design-podcast
Learn more about Emma’s work: https://www.emmadunwoody.com/
Toxic Silence Playlist: https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9?si=aghjj7ybRK6QqrEt35dHPw
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In this episode of Toxic Silence, we explore one of the most surprising and intimate relationships in the body:
the connection between the Heart and the tongue.
In Traditional Chinese Medicine, the Heart “opens to the tongue,” governing speech, truth-telling, and the Shen — the light of spirit that animates us. And modern science is now confirming what the classics have always known: nearly half of the body’s bitter taste receptors are not on the tongue… but on the human heart.
Together we explore:
This episode bridges ancient lineage and modern science to help you understand:
your Heart has been speaking through your tongue all along.
My Guest today is Dr. Maz Roginski. A Doctor of Chinese Medicine and an expert in Qi, the life-force energy that animates every system of the body. Drawing from 13 years of clinical experience, she blends classical Chinese Medicine with modern science to create precise, embodied rituals that restore vitality, radiance and inner coherence. Her work treats the whole system — nervous system, hormones, digestion, body, mind and soul — through the lens of Qi.
Having rebuilt her own health through the practices she now teaches, Maz guides clients through profound whole-system resets that reignite clarity, resilience and aliveness. Her mission is simple: to help people return to their life force and remember themselves as part of the great flow of nature.
Links
WEBSITE http://drmaz.earth
POD - Balanced Natural Health
Apple https://podcasts.apple.com/au/podcast/balanced-natural-health-with-dr-maz/id1490364806
Spotify https://open.spotify.com/show/7oqV2zCD7rr9PGJGJDv2ke?si=c6d5f13b0eb64267
IG, YT, Telegram - drmaz_qi
FB - drmaz.qi
Toxic Silence Playlist - https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9?si=3aqbjsx3TeGouLn-U9a7og&nd=1&dlsi=4c8ffc5d2ad24cdd
In this episode, we dive into the real world of hypnotherapy — far from stage tricks or swinging watches, and back to its ancient roots in the healing temples of Egypt and Greece. Modern hypnotherapy, shaped by Mesmer, Braid and Erickson, blends psychology, neuroscience and the art of working safely with the subconscious.
Hypnotherapy isn’t about losing control — it’s about reclaiming it.
By guiding us into a natural, focused state of awareness, it opens the doorway to the subconscious, where trauma imprints, fear patterns and old conditioning often live. From here, gentle suggestion, imagery and deep relaxation help the brain form new pathways, release old stories and restore emotional freedom.
We explore:
What hypnotherapy truly is (and isn’t)
How it supports trauma healing
Why the subconscious is key to lasting change
The science of re-patterning protective responses
Reconnecting with the original, authentic self beneath conditioning
This conversation is about integration, nervous system repair and reshaping your life from truth, not trauma.
BA Psych, Dip LS Hyp
Lucas Olmos is a trauma-informed Clinical Hypnotherapist and co-founder of Awakening Purpose, where he helps clients across the world release subconscious imprints, rewire protective patterns and return to who they really are.
Links:
Website: https://awakeningpurpose.com.au/
YouTube: https://www.youtube.com/@awakening_purpose
Guest: Lucas Olmos
In today’s episode, we journey into the sacred sound traditions of mantra and kirtan — two ancient practices that use the voice as a vehicle for healing, devotion, and transformation.
Mantra — from the Sanskrit roots “man” (to think) and “tra” (to liberate) — means “a tool of the mind that leads to freedom.” It’s the rhythmic repetition of sacred sound or vibration to calm the mind and awaken consciousness.
Kirtan, on the other hand, is the call-and-response chanting of mantras, often accompanied by music. It’s communal, heart-opening, and designed to dissolve separation — bringing us into union through sound.
To help us explore these profound sound medicines, I’m joined by Carmella Baynie — a renowned musician, kirtan leader, and teacher of mantra and sound healing. Through her decades of study in classical Indian music, yoga, and the voice as a spiritual instrument, Carmella has guided many on the path of awakening through sound.
Carmella will share her insights on how using the voice can help us process emotional pain, reclaim confidence, and rediscover joy in self-expression. And for those new to chanting, she offers gentle ways to begin this practice at home — without needing to “sound perfect” or know the meaning of every word.
So take a breath, soften your heart, and listen deeply — because as Carmella reminds us, when we touch sound, we touch creation.Links
Instagram: www.instagram.com/carmella_baynie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Healing doesn’t always require effort — sometimes it begins in stillness. A simple gesture, a soft breath, the willingness to bring awareness to the places we’ve abandoned.
In this episode of Toxic Silence, we’re exploring the body’s most ancient language — the quiet gestures, shapes, and postures through which emotion speaks when words fall away. This is the essence of Kriya, of Mudra, of movement as medicine.
So many of us carry the residue of unspoken experience — the tension in a jaw that never got to shout, the collapsed chest of someone who learned to stay small, the throat that still fears being heard. Our bodies remember what our minds try to forget.
When we shape our hands into a Mudra, when we sit and breathe into a posture, we’re not forcing anything open. We’re creating space — a quiet invitation for energy to circulate again, for emotion to move, for life to return to the places that have gone numb.
My guest today is Rachel Zinman, an internationally renowned yoga teacher, author, and musician based in Byron Bay. With over 35 years of teaching experience, Rachel’s love of mudras — sacred gestures that restore balance and calm — infuses her work with depth, stillness, and grace. Through her classes, writing, and music, she guides others to experience yoga as a living path toward harmony and awareness.
Youtube: https://www.youtube.com/@RachelZinmanYoga
Website: https://rachelzinmanyoga.com/
Toxic Silence Playlist: https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9?si=8N7qlTIgTGSKhHBDrIoGtg
Today we’re exploring something that lives beneath language… beneath thought… even beneath emotion.
It’s the body’s own rhythm of release — a trembling, shaking, quivering movement that we’ve long been taught to suppress.
It's something called it TRE — Trauma and Tension Release Exercises — a simple but profound practice that invites the body to remember how to let go.
When animals experience threat, they shake.
After the chase, after the freeze, their bodies tremor — releasing the charge of survival. And then, just like that, they return to grazing. Calm. Present. Reset.
Humans, on the other hand, have learned to override this natural wisdom. We hold it all in. We stay composed, controlled, contained.
We call it resilience — but really, it’s often just endurance.
Over time, this unspent tension builds up — in our muscles, our fascia, our breath, our sleep, our relationships.
It becomes the silent language of the body — tightness, anxiety, inflammation, burnout.
Our systems are still trying to complete a story that never had an ending.
TRE is a way to finish that story.
My guest today, TRE and Reiki Therapist Gabriel Kaszab. Gabriel is a TRE® (Tension & Trauma Release Exercises) and Reiki practitioner based in Brisbane. He guides people in reconnecting with their body’s innate wisdom through tremor, touch, and presence — helping the nervous system unwind stored tension and return to calm. His work bridges science and energy, offering a grounded, compassionate path to regulation and resilience.
Links:
Website: https://www.gabrielkaszab.com/
Today I’m joined by Kim Williams, founder of the Frequency Lab in Newtown, Sydney. Kim is an experienced wellness entrepreneur, aromatherapist, and sound medicine practitioner whose work bridges ancient healing and modern innovation.
In this conversation, we explore the language of frequency — how rhythm, resonance, and light entrain the body toward coherence, release stored emotion, and help us return to our natural state of balance.
Links:
Website: https://frequencylab.com.au/
Insta:
https://www.instagram.com/frequency_lab_sydney?igsh=MTN5czdycmo1MjdrYQ%3D%3D&utm_source=qr
Today I'm honoured, truly honoured to be speaking with Vicki Noble, author, scholar, teacher, artist, mother, and one of the true pioneers of modern feminist spirituality. Vicki is best known as the co-creator of the Motherpeace Tarot, the first feminist deck of its kind.
For more than 40 years, Vicki has been a leading voice in the study and revival of the ancient feminine mysteries. Teaching about the Dakini, the dark goddess, the cycles of the moon, and the sacred dimensions of menstruation, birth, sexuality, and transformation.
She's written extensively about the ways patriarchal culture has severed us from these mysteries and what happens to our bodies, our psyches, and our planet when the feminine is suppressed, shamed, and forgotten. In this conversation, we're descending into that underworld space. The shadow realms where the feminine has long been buried or silenced.
We'll talk about menstrual shame and how women have internalized centuries of denial around the natural power of their cycles.
We'll explore the Dakini archetype, fierce, erotic, untamed, and utterly truthful as a guide for personal and collective transformation.
And we discuss what it means to reclaim the dark as sacred, the bleeding time.
Vicki Noble is a visionary teacher, author and co-creator of the Motherpiece Tarot. She's based in Santa Cruz and has spent over four decades reviving the ancient feminine mysteries from the Dakini and the dark goddess to the healing power of menstruation and cyclic living.
Today she shares her wisdom with us and why she believes the dark goddess holds the keys to our healing and transformation, personally and collectively.
Resources:
https://www.vickinoble.com/about-1/
@vickinobleone
https://motherpeace.com/
https://www.vickinoble.com/dior-adventure/
Today we’re diving into a profound conversation about the body as a vessel of memory, energy, and truth — and the spine as a living archive of both our pain and our potential.
My guest is Dr Olivia Whan, a Doctor of Traditional Chinese Medicine who also works in the quantum field through Spinal Energetics and trauma-informed Kundalini Activation. Olivia weaves these modalities into a practice that clears inherited density, awakens dormant energy, and restores coherence to the body, mind, and spirit.
This episode — Clearing Ancestral Tar: Energy, Epigenetics & Voice Liberation — explores what Olivia calls the “energetic tar” that sits on the spine: the residue of trauma, outdated beliefs, and ancestral weight that can dim our light and silence our truth. We’ll look at how these patterns are passed through epigenetics, how they shape our nervous system, and how they manifest as dis-ease or self-suppression.
We’ll also explore how healing within the quantum field invites light into the dense body — and why density must first transform before true illumination can occur. We discuss why talk therapy or manifestations alone often cannot reach these layers, and how energy-based work can access and release what language cannot.
Together we’ll ask:
We’ll touch on the dance between the divine feminine and masculine in healing, the importance of safety and consent when working with trauma, and the courage it takes to embody light through density.
What I love about Olivia’s work is that it reminds us that healing is never passive — it’s an act of choice. Clearing this “tar” requires willingness, presence, and the responsibility of shaping our own energy. When we do, the rewards are extraordinary: a voice freed from fear, a body alive with vitality, and a spirit moving in harmony with truth.
This is an episode about healing at the deepest root — about remembering that your spine is not just bone and tissue, but a channel of light, a map of memory, and a gateway to sovereignty.
So take a breath, soften your shoulders, and open your heart. You’re about to hear from the extraordinary Dr Olivia Whan, as we journey into the clearing of ancestral tar and the liberation of the voice.
Dr Olivia Whan is a Doctor of Traditional Chinese Medicine who works at the intersection of energy, emotion, and embodiment. Alongside her clinical practice, she weaves Spinal Energetics, Kundalini Activation, and Specialised Kinesiology into a unique approach that helps dissolve stored trauma and awaken the body’s innate intelligence.
Deeply passionate about women’s health and fertility, Olivia sees herself as a bridge between worlds — a conduit helping new souls enter the world with harmony and grace.
Her current work explores a potent blend of energy medicines designed to collapse dis-ease structures at their vibrational root, allowing the body to return to its natural blueprint of vitality and coherence.
Resources:
https://bangalowwitchdoctor.com.au
https://byronenergetics.com.au
@byron_energetics
How Online Sessions Work: https://rebeccajaxholistichealing.mykajabi.com/jax-energetics-1
Elliott Saxby: https://elliottsaxby.com/
https://www.alignwithmiri.com/
Toxic Silence Playlist - https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9
Today we’re entering a sacred conversation — one that takes us deep into the wisdom of the body, and more specifically, into the seat of our creativity, intuition, and lineage: the womb.
Our guest is the radiant Zoe Bosco — a teacher, guide, and energetic practitioner whose work weaves kinesiology, ancestral healing, and the reclamation of the feminine voice.
Zoe supports women to awaken their greatest potential, cultivate radical self-trust, and harness the unique energetic gifts of the womb space — not just for personal healing, but to elevate the vitality of the collective. Because the truth is, the quality of your energy directly shapes the quality of your life.
In this episode we’ll explore womb karma — how the red thread of ancestral memory and karmic imprint lives within us, and how it can shape the way we move through life. We’ll look at how menarche — our first bleed — imprints our cycles and decision-making, and how food, exercise, and nervous system care all play a role in our womb health.
We’ll talk about what it means to make decisions from our womb — to literally ask our bodies for answers — and why this deep listening is so vital in a culture that has long silenced or shamed feminine wisdom. Together we’ll touch on ancestral wounds, inherited trauma, the witch wound, and how all of this can impact our ability to speak, to trust ourselves, and to manifest what we most desire.
And of course, Zoe will share practical rituals and remedies — from sound and clay to kinesiology touch points — that help us reconnect with our womb, reclaim our voice, and live with more coherence and vitality.
This is a conversation about remembering who we are, and the power that lies within us when we turn toward the wisdom of our own bodies.
So settle in, soften your belly, and listen deeply as we welcome the radiant Zoe Bosco to the podcast.
In this season of Toxic Silence, we’ve been exploring how silence can wound us—how unspoken truths, unmet needs, and lost attunement create toxic patterns in our lives. Today’s conversation takes us straight into the heart of that theme.
When we talk about lost attunement, we’re really talking about one of the earliest forms of toxic silence: the silence of a parent who doesn’t respond, mirror, or truly see us. That silence says: your feelings don’t matter, your voice doesn’t matter, you don’t matter. And it leaves a lasting legacy.
For boys, this may show up as hyper-toughness or emotional collapse, carrying unprocessed feelings into adult relationships—sometimes as passivity, resentment, or a split between façade and hidden shame. For girls, it can look like over-performance, constant giving, or waiting for rescue, fantasy, or validation.
Underneath it all lies the same deep longing: a desire to repair the original wound of emotional abandonment. Often, we unconsciously recreate these dynamics in relationships, perpetuating cycles of silence, avoidance, and unspoken pain.
Our guest today is Hawatea Bryson, a powerful therapist and friend who works deeply with couples on these themes. She explores what she calls silent relationships—how lost attunement shows up between partners, keeps us stuck, and what it takes to finally find repair.
In this episode, we discuss:
Because silence shapes us—but when it’s met, named, and transformed, it can also set us free.www.natureknows.co
Today we journey along the banks of the Rhine River, a mythic waterway that has carried stories, merchants, crusaders… and mystery for centuries. From this sacred soil flowed Hildegard of Bingen—born in September 1098, fierce, fertile, and destined to move with purpose.
Hildegard was the tenth child of noble parents and, as such, was given to the Church as a spiritual offering. At just eight years old, she was enclosed within the walls of Disibodenberg monastery—sealed in, cloistered from the world, surrounded by silence and stone.
For nearly 30 years, she listened, watched, and waited. In that hidden life, Hildegard learned the healing powers of plants and gems, nurtured her visions, and prepared herself for a world that was not yet ready to hear her.
Remarkably, she did not begin to write her visionary texts, compose music, or speak publicly until her 40s—an age when most people of the 12th century had already passed. Emerging from decades of quiet preparation, Hildegard became a healer, composer, theologian, and spiritual leader. She founded her own abbey, preached publicly with the Pope’s blessing, and became a voice of the Divine in a world that expected women to stay silent.
Hildegard’s story is not just history—it is a metaphor for midlife awakening. It reminds us that silence does not equal absence, that hidden years can be potent incubation, and that emerging into one’s voice is a transformative act of sovereignty.
In this episode, we explore Hildegard as both a historical figure and an archetype for modern women navigating the passage from silence to sovereignty. We’ll discuss her teachings, her use of herbs and music, and the ways her wisdom continues to guide creative and healing journeys today.
Our guest is Georgina Langdale, artist, healer, and herbalist, who walks between worlds much like Hildegard herself.
Georgina’s Website: https://archeus.nz
FB + Instagram: @Archeusnaturalliving
Podcast: The Soul Garden
Art: @Georginalangdaleart
Join us as we journey into the heart of Australia’s landscape—its scent, its medicine, its memory—through the lens of flower essences. Our guest is Ian White, founder of Australian Bush Flower Essences, whose work has helped countless people connect with the healing wisdom of native plants.
If you’ve ever wondered why a walk in the bush can shift your mood, or why a single flower can feel like a key in moments of stress, grief, or transition—this conversation is for you. Ian has spent decades observing the shapes, timings, and habitats of native flowers and translating their patterns into remedies that support emotional, physical, and spiritual wellbeing.
Flower essences don’t force; they invite, gently nudging us back toward balance. In this episode, we explore:
For newcomers: flower essences are infusions of water in relationship with a flower’s energy, taken as drops under the tongue. Subtle, non-toxic, and surprisingly catalytic, they’re like emotional hygiene for a noisy age.
Make yourself a tea, breathe, and let the bush whisper.
About Ian White
Ian is a fifth-generation Australian herbalist with over 45 years’ experience as a naturopath. Founder of Australian Bush Flower Essences, he has developed 71 Bush Essences, authored five books, and runs workshops in over 30 countries, sharing the healing wisdom of Australian plants worldwide.
Learn more: ausflowers.com.au
Rudolph Steiner is quoted as saying - "For every human illness, somewhere in the world there exists a plant which is the cure.”
Plants have been human’s companion since the beginning of time - providing us with everything we need to survive and thrive.
Yet in today’s modern world of instant gratification, processed food devoid of a life force, screens everywhere, all the time, all at once, and a focus on wealth, youth and beauty - many of us are feeling a deep disconnect, not just from others, but often without realising it - from nature and from ourselves.
In this time of mass confusion and disillusionment, we need great teachers who can help reconnect us to our spiritual nature and reignite inside each of us the love and compassion we once had for all of our brothers and sisters of the Earth, whether they have 2 legs, 4 or 100, feathers or scales, fins or wings. This in fact, is the first Natural Law.
So it’s little wonder then that in the search for meaning, and answers to the big questions in life, that some of the most respected and revered plants have crept into the western zeitgeist as a means to reconnect us with our spirituality. There are even certain plants that are considered “power plants” - plants with super powers for healing, as well as opening spiritual portals. You’ll often hear these power plants called “master teachers” or “teacher plants”, and are considered to be spiritual healers, as well as doctors of the flesh.
But at what cost to the plants?
So, when did we start to get high? And why?
Archaeological evidence indicates that the use of medicinal plants dates back to the Paleolithic age, approximately 60,000 years ago.
Today we’re going to be talking about the 4 most popular Plant medicines in the 21st century - Ayahuasca, Peyote, San Pedro and Psilocybin.
My Guest
Kerry Henwood is my guest today. Kerry has studied extensively with numerous Shamans and Yogis around the world.
She is an internationally recognized intuitive healer, Author, inspirational speaker and teacher.
Kerry uses ancient indigenous techniques to foster healing of modern minds and spirits. In her Shamanic work, she draws particularly on the spiritual healing traditions of Peru, which resonate strongly with her soul and have proven highly effective with her clients.
The ancient Mayan and Incan civilisations were the first to record various theories of consciousness. Since then many different definitions have sprouted up in various spiritual, psychological, medical, and moral texts in both Eastern and Western cultures. The ancient Mayans were among the first to suggest an organised sense of each level of consciousness, it’s purpose and relationship to humanity.
Then about 150 years ago, Sigmund Freud, speaking to consciousness and what in the dickens it might be - suggested that psychological processes are flows of psychological energy in a complex brain. Complex is right!
So then this would mean that our behaviour, our habits and actions are all essentially influenced and controlled by psychological energy, that is, our beliefs and patterns. On top of that, specific patterns, real or imagined, will be reinforced by emotional experiences, conditioning, and even psychedelic drugs.
Throughout human evolution the ability to process patterns became increasingly sophisticated as the parts of our brains involved in the processing of images - the cerebral cortex, particularly the prefrontal cortex - started to expand.
Recognising our patterns allows us to predict and expect what is coming. The process of pattern recognition involves matching the information received, with the information already stored in the brain.
I first embarked formally on this road to self-discovery a few decades ago in my early 20’s, to start the long process to unpack my stuff. (No, we didn’t have EMDR back then.)
Kinesiology was the modality where the yellow brick road took me first.
When I first met Kim O'Brien for kinesiology - to start looking at some of my negative patterning, the things that were getting me unstuck, well, really ruining and ruling my life, Kim was using the Enneagram and other systems to unpack this stuff, and today we're going to hear where she has gone in this field of Patterning since then.
Kim O’Brien started as a kinesiologist, then studied Applied Physiology which are both disciplines that look for, and aim to correct patterns in the body. Over several years of intense work in this area it became obvious to her that patterns manifest everywhere and the most challenging ones - which can prevent healing at all levels - are the ones buried in the subconscious.
Welcome to the podcast Kim. Its a pleasure to have yo here as my guest. I'd like to start by asking - are you still using the Enneagram as a tool, and are there any new methods or systems that you're now using in clinic, and in your own life.
Books Kim referred to in the interview:
The Beat of Life by Dr Reinhard Friedl
Dipa Ma: The Life and Legacy of a Buddhist Master
Kim can be reached here - kimpatriciaobrien@gmail.com
Hippocrates once said - A physician without a knowledge of astrology has no right to call himself a physician. And many centuries later - super psychologist Carl Jung made this comment - We are born at a given moment, in a given place and, like vintage years of wine, we have the qualities of the year and of the season of which we are born.
Jyotish is the traditional Hindu system of astrology, originating in ancient India - it’s found to date back to around 10,000 BC. Based on The Vedas - the oldest sacred text of Hinduism - it sees the stars and planets as having a powerful influence on our lives, and these planetary influences are considered the ‘fruit of karma’, or past actions.
In many mythological stories, Mercury is often referred to as The Messenger Of Gods, as it is the planet of expression and communication. So what happens when it’s not in such a benefic (or beneficial) position? Well, you guessed it - there’ll likely be difficulties with self expression, speech, and communication in general.
Apart from communication, Mercury also governs the way we speak, and our intellect, so a ‘weak’ Mercury can lead to difficulties in expressing oneself effectively.
My Guest
Geoff Rupp has spent the last 10 years studying with Masters in India, gaining insight in Ancient practices from the East, with the desire to integrate these teachings into our lives back here in the West. After 30+ years in the corporate sector in television, Geoff gazed within, seeing that there was more to life (and beyond that), so enrolled himself in the study of the cosmos by undertaking serious studies in Vedic astrology, Vedic Meditation, Sattva Yoga, Himalayan Breath-work, Kriya yoga, and other modalities all designed to enliven our potential, to be the best version of us we can be.


Book Vedic Astrology Reading www.geoffrupp.com/jyotish
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to unite; ’to join' or 'to yoke’.
So yoga means union, but we don’t see a lot of uniting going on with trikanasana these days do we?
Have we lost the point of yoga, or have we never found unity to be the point?
As per Yogic scriptures, the authentic practice of Yoga leads to the union of Individual consciousness - The Self, with that of Universal Consciousness - also referred to as God.
The desired outcome is to achieve perfect harmony between the mind and body, humans and nature, heaven and earth. In other words - it all becomes whole again. And Wholeness is in fact the true meaning of healing - to ‘return to wholeness’.
So, back to the word ‘yoke’ and unity.
In Hinduism yoga leads to oneness with all that is, non-duality, Self-realisation.
Yet, how many of us are really, truly surrendering to the union of Mind, Body and Soul, irrespective of our spiritual or religious leanings.
From what we see at an average yoga class, and there are many, I think perhaps the Soul has been mostly left out of the trilogy.
For those cultures and religions devoted to and practicing the true art of yoga, it must be very frustrating to see what’s been going on here in the west with this ancient and sacred practice over the past 50 or so years.
“Om shanti shanti shanti” are often chanted during yoga classes as a call to peace. In the Buddhist and Hindu traditions, the word “shanti” repeated three times represents peace in body, speech and mind.
Here today to help us to find peace in body, speech and mind, by using ancient practices appropriate for most of us today is Brad Hays.
Brad has been a dedicated student and practitioner of Ayurveda, Yoga and Tantra for more than three decades. He has devoted over 4000 hours to formal training in acclaimed institutions and with highly recognised teachers in the US and Australia.
His website says his mission and passion lies in imparting the most relevant, powerful, and practical life skills from the ancient Vedic Sciences of Ayurveda, and Tantra Yoga. His niche is making these powerful, ancient, esoteric teachings highly accessible to modern life and real situations.
Brad says these 5000-year-old Vedic Sciences continue to change his life for the better – and intends for us to experience the same.
‘Destiny is not a matter of chance, it's a matter of choice. It's not a thing to be waited for, it's a thing to be achieved’. I had this quote by William Jennings Bryan stuck on my fridge for decades, as I've often thought about the difference between fate and destiny. Maybe we can control our destinies, but not necessarily our fate. And the difference is what? Some would say that destiny means there are opportunities to turn right or left along the path, but fate on the other hand is a one way. So is my fate predetermined then, but the stops along the way are up to me? These are some of the questions that many thinkers throughout history have also asked themselves. Medical astrology was used by our elders to help decode this existential angst.
Astronomy and astrology were combined with medicine for thousands of years, beginning in Mesopotamia about 4,000 years ago, the oldest recorded civilization in the world, now modern Iraq, and continuing well into the 18th century. In fact, ancient physicians were required to pass astrological exams within their medical training as physicians.
Hippocrates, the father of modern medicine, based his medical theories on the relationship between the heavenly bodies and human bodies, stating, as a physician without a knowledge of astrology has no right to call himself a physician. Likewise, Galen, the Greek physician, writer and philosopher agreed, further developing Hippocrates’ work.
Medical astrology however, came later, reaching its epitome in Europe about 500 years ago. Part art, part science, and not without controversy, the use of astrology in medicine was by no way fringe. It was prominent in the training of physicians and lay practitioners alike by the end of the Middle Ages.
This fascinating and ancient science illustrates centuries of connections between astrology, human personality, and health. Medical practitioners used astronomy and astrology as a key part of diagnosis and prescription. It's an ancient branch of astrology based mostly on the idea that various parts of the body, diseases and medicine, have an association with the nature of heavenly bodies, such as the sun, moon, planets, and the 12 astrological signs. It associates each sign of the zodiac with parts of the body, from head - Aries, to toes - Pisces, and everything in between. These associations and the impact of the heavens on the earth of us humans were believed equally by both the educated elite, and average working class folk for millennia.
Centuries later, we're once again starting to study plants and their own individual embodiment of the planetary forces which are uniquely expressed in them. Once this plant to planet relationship was reintroduced to us, it enabled us herbalists and astrologers to not only better understand the plant, but helped us to understand how to strengthen its medicine and therefore healing capabilities on a profound level.
To get a better understanding of all of this and how to relate it to Toxic Silence, I'm so pleased to introduce Naturopath, Herbalist and Medical Astrologer, Elizabeth Cowley. Elizabeth has been working with plants and planets for over 20 years so she knows this stuff on a deep level, and I'm thrilled to be allowed to pick her Mercurial brain. Yep she's got a Gemini sun.
Elizabeth Cowley
Elizabeth is a highly experienced Naturopath and Medical Herbalist with over 20 years clinical experience. She combines herbs, flower essences, nutrients and her keen intuition to help re-balance her clients.
Elizabeth can be reached here - 0409 336 922
@naturolizzy
For many thousands of years ancient sages and enlightened communities have understood the significance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development. All tribes throughout history have been working in harmony with sound, and weaving it into their rituals, ceremonies, rites of passage, meditations, celebrations and healing philosophies as far back as the dawn of humanity.
Ancient civilisations revered sound so deeply that they believed it called the universe into creation. Indeed Om is known as the original vibration of the universe. This sacred sound is composed of three fundamental syllables – A U M, which represents the various states of awareness.
Of all the forms of energy, sound is perhaps one of the more powerful manifestations. Sound energy is intricately connected with the human experience and the naturally spiritual side of humankind. Sound influences not just the mind, but also the emotions, and is known to alter the life force of a person, with its healing capabilities.
Shamans, priests, priestesses, and medicine men and women have always worked with sound in sacred ways since ancient times and have created many sound instruments to assist them. These are things like crystal singing bowls, gongs, drums, tuning forks, and many more. The ancient Egyptians had a deep understanding of sound's healing properties. They believed that specific tones and rhythms could affect the body's energy centres and promote healing. Instruments like the sistrum, harp, and voice were used in rituals and ceremonies to invoke healing energies. It is only in the last few decades that ancient sound wisdom of the past has been rediscovered.
With a deep understanding of the potency of vibration and sound - my guest today is one those people bringing sound healing back into mainstream consciousness, and making it safe and accessible in everyday life.
Seriya Cutbush is an Australian yogini, who grew up between the Byron shire and the Ashrams of India. his human is very impressive, and is strongly pulled to sharing her knowledge and being of service.
Seriya was the Experiences Coordinator at The Crystal Castle, in the Byron Hinterland for 6 years. That led her in 2016 to co-found Sound Healing Australia with her partner in life, Matty Rainbow. Together, they have offered transformative Sound of Being™ experiences to tens of thousands of participants worldwide. Based on Vedic and Shamanic teachings, it weaves sound therapy, breath-work, energy medicine, and meditation.
To learn more about what Seriya offers as the founder of Akshaya Healing visit www.akshayahealing.com.
To read more about what Seriya offers as Co-Founder of Sound Healing Australia visit www.soundhealingaustralia.com
A single moment can last forever in our memory, yet research has shown us that perhaps our memories are less than accurate.
Which begs the question - if the average person has approximately 60,000 thoughts per day, and 75% of these thoughts are negative, and 95% are repetitive - what would happen if we consciously changed or ‘reprogrammed’ our traumatic memories?
It’s a traditional Lakota belief (these are the Sioux people of North American Indian tribes of the Midwest) that our healing reaches both forward and backward for seven generations.
If you’re one of the billions of human that feel no matter the efforts you have gone through to shake off your trauma, it still feels like a traumatised child is living inside of you - then you’e going to love this interview with Prof. Felicity Grace.
Enter Pesso Boyden System Psychomotor (PBSP), created in 1961 by Albert Pesso and Diane Boyden-Pesso - it’s one of the most advanced therapeutic system available to us for emotional re-education or reprogramming.
It’s been repeatedly said - If you want to really learn how to work on family of origin issues, and how to use body information in your therapy, go straight to PBSP.
My Guest
Dr Felicity Grace works as a Mental Health Social Worker in private practice, as well as facilitating the Australian training in PBSP Psychomotor. Leading her to this work as a popular therapist and teacher were undergraduate studies in law, economics and government, a PhD in politics and financial security for women, as well as a Bachelor of Social Work, and studies in Feminist Theory, Gender Studies and Queer Theory. Dr Felicity has trained in many different forms of therapy and counselling including Holistic, Art, Mind-Body psychotherapies, couples, Family Constellations, and Interpersonal Therapy. At the time of recording, Felicity is about to become Australia’a first fully qualified practitioner of Pesso-Boyden System of Psychomotor (PBSP)