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Trail Society
FREETRAIL
100 episodes
1 week ago
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
Show more...
Running
Health & Fitness,
Sports
RSS
All content for Trail Society is the property of FREETRAIL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
Show more...
Running
Health & Fitness,
Sports
Episodes (20/100)
Trail Society
Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead
1 week ago
1 hour 9 minutes

Trail Society
Episode 115. The Science of Resilience: Why Environment Matters More Than Toughness
3 weeks ago
1 hour 4 minutes 35 seconds

Trail Society
Episode 114. UTCT Deep Dive: Training, Travel Chaos, and Race Week Curveballs
1 month ago
1 hour 6 minutes 47 seconds

Trail Society
Episode 113: Redefining Pregnancy and Sport with Dr. Margie Davenport
1 month ago
1 hour 28 minutes 19 seconds

Trail Society
Episode 112: Javelina Jundred Recap: Crewing, Community, and Getting More Women to the Start Line
2 months ago
58 minutes 2 seconds

Trail Society
Episode 111: Discipline or Disorder? The Psychology of REDs in Ultra-Endurance Athletes with Jill Colangelo
2 months ago
1 hour 23 minutes 58 seconds

Trail Society
Episode 110: Scholarship Spotlight: Clarivel Vega on Finding Belonging
3 months ago
1 hour 23 minutes 49 seconds

Trail Society
Episode 109: Taking Space on the Trails: A Conversation with Scholarship Winner Daisy Martinez
3 months ago
1 hour 20 minutes 21 seconds

Trail Society
Episode 108: Supporting Athlete-Mothers, Record Women's Participation & Ruth Croft's Triple Crown at UTMB
3 months ago
1 hour 25 seconds

Trail Society
Episode 107: Anne Flower on Flexibility, Self-Belief, and Using Her Leadville 100 Victory to Elevate Mountain Communities
4 months ago
1 hour 5 minutes 12 seconds

Trail Society
Episode 106: Tour de France Femmes, Body Standards in Female Athletes, and the Psychology of Fatigue
4 months ago
1 hour 5 minutes 58 seconds

Trail Society
Ep 105: Science Corner: Energy Demands of 100 Milers & RED-S and Reproductive Health in Athlete
5 months ago
1 hour 13 minutes 39 seconds

Trail Society
Episode 104: Coaching Girls Beyond the Finish Line: Mentorship with Coaches Rachel Sanford & Jen Anderson-Ehrlich
5 months ago
1 hour 25 minutes 19 seconds

Trail Society
Episode 103: Western States Debrief with Corrine Malcolm and Top-10 Finisher Keely Henninger
6 months ago
1 hour 5 minutes 36 seconds

Trail Society
Episode 102: Caring for Female Athletes with Dr. Lauren Puretz: PCOS, Endometriosis, and Pregnancy
6 months ago
1 hour 11 minutes 1 second

Trail Society
Episode 101: Caring for Female Athletes with Dr. Lauren Puretz: Hormones, Birth Control & Fertility
7 months ago
1 hour 12 minutes 3 seconds

Trail Society
100th Episode: What We've Learned, Loved, and Laughed About
7 months ago
59 minutes 42 seconds

Trail Society
Episode 99: Keely's Journey Back to Western States: From Medical School to the Canyons 100k Podium
8 months ago
1 hour 7 minutes 44 seconds

Trail Society
Episode 98: Carbs, Creatine & Protein: A Nutrition Deep Dive with Sports Dietician Claire Shorenstein
8 months ago
1 hour 36 minutes 3 seconds

Trail Society
Episode 97: Juggling Medical School and Racing: The Unbalanced Life of an Elite Athlete
9 months ago
1 hour 12 minutes 48 seconds

Trail Society
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.