10 min. Reset + Hypnotic Affirmations Meditation | Intention setting Meditation for The New Year

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TRANCE HEALING | Hypnotic Self-Healing Podcast Whenever You Need It

TRANCE HEALING by Heather The Hypnotherapist

5 episodes

2 hours ago

Welcome to TRANCE HEALING, Hypnotic Self-Healing podcast by a certified hypnotherapist. I have been listening to hundreds of other people's guided meditations on various platforms since 2006. However, I have always had difficulties finding meditation that resonates with the guidance I'd need for the day and purpose of meditation. I decided to create a podcast for a collection of meditation I'd use ofen. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/trancehealing/subscribe

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Language Learning

Education

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10 min. Reset + Hypnotic Affirmations Meditation | Intention setting Meditation for The New Year

TRANCE HEALING | Hypnotic Self-Healing Podcast Whenever You Need It

10 minutes 36 seconds

4 weeks ago

10 min. Reset + Hypnotic Affirmations Meditation | Intention setting Meditation for The New Year

Life can be overwhelming at times. This meditation is designed for moments when we feel burdened or drained, allowing us to reset the nervous system, relax the mind, and plant seeds for the new chapter/year in just 10 minutes. When we carry emotional weight, we often accumulate negative thoughts and energies. This quick reset meditation & Hypnotic Affirmations sync into your mind and body, interrupt the negative/staggared patterns in our thoughts and nervous system, leaving you feeling more centered and aligned.