Day 4: How Small Steps Create Big Shifts

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Transcend Into Wellness

Meenu Ananthh

121 episodes

1 week ago

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

All content for Transcend Into Wellness is the property of Meenu Ananthh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Day 4: How Small Steps Create Big Shifts

Transcend Into Wellness

10 minutes 1 second

1 week ago

Day 4: How Small Steps Create Big Shifts

Manifestation doesn’t respond to overthinking. It responds to movement.

In Day 4 of the Manifestation Challenge, we shift from inner work into real-world action — not big, overwhelming leaps, but small, imperfect, aligned steps that build momentum over time. This episode is about breaking free from perfectionism, analysis paralysis, and the belief that you need to have everything figured out before you begin. You don’t. You just need to move.

Inside this episode, we explore:

Why waiting for the “perfect moment” keeps energy stagnant
How micro-actions create a ripple effect in your life
Why messy action is often the most powerful action
Practical examples of what micro-actions can actually look like

Meenu’s Website: https://www.transcendencebymeenu.com/

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Follow Meenu on TikTok: https://www.tiktok.com/@transcendencebymeenu

Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min

Hosted on Acast. See acast.com/privacy for more information.