Starting a new year doesn’t always feel like a fresh start, especially when you’re grieving; sometimes it’s simply an honest pause to meet yourself with compassion. In this episode, I share how to begin the year without pressure, honoring where you are right now and remembering that you don’t have to change everything to move forward—presence and one gentle step are enough.
From what emotional place are you beginning this year?
I invite you to listen to this episode of my podcast Transforming Grief, available on Spotify or your favorite platform, and to share it with someone who may find comfort or guidance in it.
Ligia M. Houben
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Los 11 Principios de Transformación® programa en línea https://ligiahouben.com/es/los-11-principios-de-transformacion/
The 11 Principles of Transformation® https://ligiahouben.com/the-11-principles-of-transformation/