How many times have you said “I’m fine” while your heart was breaking inside? Pretending to be strong may seem like survival, but it often distances you from your truth. In this episode of Transforming Grief, I explore how dropping the mask and embracing honesty can become your first act of healing.
Have you ever felt tired of pretending you’re okay?
Listen to this episode of Transforming Grief, available on Spotify or your favorite platform, and learn how authenticity can help you heal from the inside out.
Ligia M. Houben
IG/ligia_houben
FB/ligiahouben
YT/ligia houben
Tiktok/ligiahouben
Linkedin/Ligia Houben
Los 11 Principios de Transformación® programa en línea https://ligiahouben.com/es/los-11-principios-de-transformacion/
The 11 Principles of Transformation® https://ligiahouben.com/the-11-principles-of-transformation/