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Transforming Stress with Dr. Ash
Dr. Ashish Kumar
33 episodes
1 week ago
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Transforming Stress with Dr. Ash is the property of Dr. Ashish Kumar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/90/35/b0/9035b091-11fa-52e4-2228-60ae346496df/mza_17586659028588963519.jpg/600x600bb.jpg
How Emotional Intelligence Transforms Stress
Transforming Stress with Dr. Ash
13 minutes
10 months ago
How Emotional Intelligence Transforms Stress
Send us a text How well do you understand and manage your emotions? In this episode of Transforming Stress with Dr. Ash, we explore the critical role of emotional intelligence in personal and professional growth. Learn how self-awareness, authentic communication, and social intelligence contribute to resilience, improved relationships, and overall well-being. Tune in now! Connect with Dr. Ash Kumar: LinkedIn Facebook Instagram You can get The Boiling Frog Workbook by Dr. Ashish Kumar&...
Transforming Stress with Dr. Ash
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...