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Transforming Stress with Dr. Ash
Dr. Ashish Kumar
33 episodes
1 week ago
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Transforming Stress with Dr. Ash is the property of Dr. Ashish Kumar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/90/35/b0/9035b091-11fa-52e4-2228-60ae346496df/mza_17586659028588963519.jpg/600x600bb.jpg
Tapping Into Inner Power – The Real Meaning of Resourcefulness 🎙️
Transforming Stress with Dr. Ash
14 minutes
8 months ago
Tapping Into Inner Power – The Real Meaning of Resourcefulness 🎙️
Send us a text In the final chapter of Resilience Management from The Boiling Frog, Dr. Ash Kumar and Fionnuala Featherstone explore what it truly means to be resourceful—not just in terms of material assets, but in how we access and activate our inner strength, especially during life's most challenging moments. Dr. Ash shares a moving patient story that illustrates how emotional adversity, professional bullying, and internal struggles can break even the most externally “successful” ind...
Transforming Stress with Dr. Ash
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...