Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
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Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
The Courage to Look Within Self-Reflection for Resilience and Growth
Transforming Stress with Dr. Ash
13 minutes
3 months ago
The Courage to Look Within Self-Reflection for Resilience and Growth
Send us a text In this deep and honest episode of Transforming Stress, Dr. Ash and Fionnuala Featherstone explore one of the most underutilized yet essential life skills: self-reflection. Chapter 2 of The Boiling Frog’s Self-Management section takes listeners on a journey beyond surface-level awareness, into the realm of meta-awareness—watching ourselves, understanding our emotional landscape, and holding space for growth through honest feedback and daily reflection. Together, they unpack why...
Transforming Stress with Dr. Ash
Send us a text The Penny-Drop Moment: Reframing Problems Through Creative Insight In this episode, Dr. Ash Kumar and Fionnuala Featherstone explored Creative Innovation—the skill of breaking free from unhelpful patterns and seeing challenges through a fresh, elevated lens. Using the metaphor of a frog befriending a bird to rise above the tall grass, the discussion highlights the power of blue-sky thinking when we feel stuck or limited by our current perspective. ✨ Key Themes & Insights ...
