Ever been up at 3AM wondering if your toddler will ever sleep through the night again?
You’re not alone.In this honest and unscripted episode of Trauma, Drama & Life, Ben and Kayla reflect on a family trip to the water park, navigating Bella’s wild leap (literally), chaotic Florida weather, toddler sleep regressions, and the evolving challenges of parenting two kids under 6. From middle-of-the-night wakeups to trust-building in marriage and raising emotionally intelligent children, this episode dives deep into the real-life joys and struggles of modern parenthood.
Topics Covered:
• Water park chaos and parenting close calls
• What toddler “leaps” really mean (Wonder Weeks explained)
• Navigating sleep regressions at 10 months
• Learning to accept help in marriage
• Gentle parenting vs. old-school generational beliefs
• Real talk on tone, guilt, and growth as parents
Struggling with sleepless nights and toddler tantrums? You’re not alone — and you don’t have to do it all by yourself.
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Kayla
Ben
In this real, raw episode of Trauma, Drama & Life, we dive into the honest chaos of parenting — the tantrums, the triggers, and the transformation. From screaming meltdowns to calm-down corner strategies, we unpack what it means to parent while healing from our own childhood wounds. We share stories of navigating overstimulation, repairing communication breakdowns, and dealing with everything from Easter water parks to mid-meal meltdowns.
If you’ve ever felt overwhelmed as a parent, struggled to stay calm, or found yourself triggered by your child’s behavior — this one is for you.
Topics covered:
• Parenting through childhood trauma
• Handling tantrums and emotional dysregulation
• Gentle parenting with structure
• Real-life chaos of parenting toddlers
• Marriage + communication breakdowns
• Finding peace in overstimulation
• Encouraging growth & grace in your home
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Ben
In this episode of Trauma, Drama & Life, we dive deep into emotional vulnerability—what it looks like, why it’s so hard to access, and how it’s transforming our connection and marriage. From navigating fear of loss to unpacking intimacy and grace, this is one of our rawest episodes yet. Plus… the dog runs away (again), our 5-year-old acts like a sassy teenager, and we question why parenting always feels like survival mode.
If you’ve ever struggled to open up, hold space for someone else’s emotions, or wondered how past trauma shows up in your day-to-day—this one’s for you.
Topics We Cover:
The emotional hangover from healing intensives
Why it’s scary to love deeply
Grace after years of damage
Parenting a “five-nager” with a full emotional toolkit
How emotional openness impacts intimacy
Laugh-out-loud chaos that makes life real
Whether you’re in a relationship, healing from trauma, or just trying to survive your toddler’s mood swings—this episode will make you feel seen and laugh in the same breath.
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Kayla
Ben
Ever tried solving an escape room… with a 5-year-old and a baby? Or dealing with a flooded house thanks to tree roots in your sewer line? In this episode of Trauma, Drama & Life, Ben and Kayla take you inside the chaos of parenting, unexpected disasters, and how to reframe frustration into connection.
Whether you’re a parent, partner, or someone trying to stay sane through life’s curveballs—this episode is your reminder that humor, grace, and growth can exist even in the mess.
Listen in as we talk about:
Our toilet flooding and root invasion nightmare
Broken windows and unexpected car damage
Overstimulated parenting and emotional regulationWhy reframing the chaos matters
Our new adventure-date routine (yes, pottery & spy missions included!)
If you’re navigating life with kids, juggling dreams, or learning how to communicate in chaos—this one’s for you.
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Ben
After a long pause, we’re back — and we’re diving into all the chaos, growth, and everyday moments that have shaped our lives over the past few months. From Disneyland meltdowns to cruise ship misadventures, navigating parenting expectations, marriage dynamics, and learning how to slow down in a fast-paced world… this episode is as raw and real as it gets.
We talk about:
Life with a newborn and a 5-year-oldVacations gone sideways (and how we survived)
Juggling marriage, homeschool, and business
How unmet expectations create tension (and what we’re learning)
Why planning isn’t controlling—it’s our survival strategy
Whether you’re a parent, partner, or just trying to figure life out—this one’s for you.
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Ben
In this raw and relatable episode of Trauma, Drama & Life, Ben and Kayla Taylor unpack the chaos of modern family life—from homeschooling and overcommitment to the unexpected burnout that even kids can feel. They open up about their struggle to slow down, why structure beats spontaneity in their home, and how they’re redefining rest, peace, and purpose—together.
Whether you’re a parent, a partner, or someone just trying to find balance in a busy world, this conversation will hit home.
In this episode:
Why busy doesn’t always mean productive
How overcommitting affects kids emotionally
Unlearning the scarcity mindset
ADHD, control, and the guilt of taking a break
Structuring spontaneity in marriage & parenting
Creating intentional family rhythms
Don’t forget to like, subscribe, and turn on notifications so you never miss an episode.
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Life doesn’t stop for trauma. It weaves it in.In this deeply personal episode, Ben and Kayla return for Season 3 to share the full journey of navigating infertility, miscarriage, pregnancy, parenting, and healing—together. From the pain of trying for 18 months, to the joy and chaos of a new baby, to the real talk of homeschool burnout and hormonal meltdowns—this is the raw, unfiltered truth of marriage, family, and growth.You’ll hear:What changed between their first and second birthsHow stress, support, and toxicity affect your bodyReal talk about homeschool struggles and parental anxietyWhy structured spontaneity might save your sanityThis isn’t curated. It’s not polished. But it’s honest and it just might make you feel a little less alone.
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In this episode, Ben and Kayla reflect on the past season of their podcast and discuss the importance of self care in navigating trauma, drama, and life. They share their own self care practices and offer tips and ideas for listeners to incorporate self care into their daily routines. Join them for a conversation on the power of self care in promoting well-being and a healthier relationship with oneself.
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Welcome to this episode of the podcast with Ben and Kayla Taylor. Today, we're going to talk about what life looks like in sickness and health. Illness and health issues are a part of life that can affect anyone, and they can have a significant impact on our daily routines and relationships.
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Relationships are often full of ups and downs, and with them comes a wide range of emotions. It's natural to feel happy, sad, frustrated, or angry, but what happens when those feelings start to weigh on your partner?
In this episode, Ben and Kayla will share their personal experiences and insights on how to handle the responsibility of each other's feelings in a healthy and constructive way. They will discuss the importance of open communication, setting boundaries, and finding balance in a relationship.
Whether you're in a long-term committed relationship or just starting out, this episode is packed with practical advice and actionable steps to help you navigate the complex world of emotions in your relationship. So, grab your headphones and get ready to dive in!
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In this episode, Ben and Kayla discuss their journey in searching for a church that aligns with their values and beliefs. They share their struggles with shallow churches and religious conformity and offer insights into how to find a community that fosters authentic faith. Join them for a conversation on the importance of finding a church that supports growth and encourages individuality in spirituality.
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In this episode, Ben and Kayla discuss the importance of maintaining romance and connection in marriage. They share their own experiences of dating each other and the impact it has had on their relationship. They offer practical tips and ideas for keeping the spark alive in long-term relationships and the benefits of making time for each other. Join them for a conversation on the power of intentional date nights and the role they play in a happy and healthy marriage.
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Trauma, Drama & Life with Ben and Kayla Taylor" is a podcast hosted by husband and wife team, Ben and Kayla Taylor. In each episode, the couple shares their personal experiences and insights on navigating trauma, drama, and life.
In this episode, Ben and Kayla delve into the topic of love bombing and what it means to truly show up in a relationship. They discuss the difference between genuine affection and manipulation and offer tips on how to recognize the signs of love bombing. Join them as they explore the importance of healthy boundaries and authentic connection in relationships.
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In this episode, Ben and Kayla explore the complex topic of trust and whether it is earned or given. They share their personal perspectives on building trust in relationships and the role that vulnerability, communication, and consistency play in earning and maintaining trust. Join them for a deep dive into the intricacies of trust and how to cultivate it in your own relationships.
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Ben
In this episode, Ben and Kayla dive into the topic of conflict resolution and discuss what a healthy approach to resolving conflicts looks like. With their personal experiences, they offer practical tips and techniques for fostering healthy communication and finding mutually beneficial solutions to conflicts. Join them for a thought-provoking conversation on how to handle conflicts with care.
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In this episode of "Trauma, Drama and Life," hosts Ben and Kayla Taylor share their insights and experiences on dating your spouse and navigating the decision of when to have kids. They delve into the importance of maintaining a strong and healthy relationship while balancing the demands of work, family, and personal goals. Whether you are just starting your journey together or have been married for years, this episode will provide you with valuable tips and practical advice to help you build a loving and lasting relationship with your spouse.
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Ben
In this episode of Trauma, Drama & Life, Ben and Kayla Taylor delve into the unique challenges of parenting with a narcissist. They share personal stories, strategies, and insights on how to cope with the emotional turmoil and difficulties that come with this dynamic. This episode is a must-listen for anyone currently facing the struggles of co-parenting with a narcissist or for anyone who wants to understand more about this topic. Join the conversation and share your own thoughts and experiences. Don't forget to tune in and follow the hosts on Instagram and other social media for updates on new episodes.
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In this episode of Trauma, Drama & Life, Ben and Kayla Taylor discuss their past experiences in relationships where early warning signs were overlooked. They share candidly about the challenges they faced and the valuable lessons they learned. They also offer insights and advice for listeners who may be currently in a similar situation. Tune in for an honest and relatable conversation, and don't forget to follow the hosts on Instagram and other social media for updates on new episodes.
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Ben
Welcome to our podcast with Ben and Kayla Taylor! In each episode, we'll be sharing candid conversations about the challenges, struggles, and triumphs that have shaped our lives. You'll get a behind-the-scenes look at who we are and what we've been through, and we'll be sharing valuable insights and lessons learned along the way.
We're excited to connect with you and to hear from you! Feel free to send us your questions and suggestions for topics you'd like us to cover on the podcast. And be sure to follow us on Instagram and our other social media accounts to get a glimpse into our daily lives and to stay up-to-date on new episodes. We can't wait to connect with you!
Disclaimer: First time trying to do a video episode together...we don't know what we are doing :,,)
Kayla
Ben
Join our podcast with Ben and Kayla Taylor.
Hear us talk about the trauma and drama that has happened in our lives.
We are excited to share with you glimpses of our lives, struggles and to just see the other side of the screen.
Feel free to message us on Instagram with questions or topics you would like to hear from us!
Follow on our other social media accounts to see more of our lives day to day.
Kayla
Ben