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Trauma Rewired
Elisabeth Kristof & Jennifer Wallace
263 episodes
13 hours ago
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Show more...
Self-Improvement
Education,
Science,
Life Sciences
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All content for Trauma Rewired is the property of Elisabeth Kristof & Jennifer Wallace and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Show more...
Self-Improvement
Education,
Science,
Life Sciences
Episodes (20/263)
Trauma Rewired
Integration Is A Nervous System Skill - Not A Mindset
13 hours ago
51 minutes 48 seconds

Trauma Rewired
Feeling Again: The Nervous System Science of Grief, Shame, and Joy
1 week ago
1 hour 9 minutes 57 seconds

Trauma Rewired
Why Repressed Emotions Distort Your Reality (According to Your Nervous System)
2 weeks ago
56 minutes 5 seconds

Trauma Rewired
The Childhood Pattern That Silence's Your Emotions
3 weeks ago
50 minutes 3 seconds

Trauma Rewired
Are You Living In An Emotional Flashback Without Knowing It
4 weeks ago
56 minutes

Trauma Rewired
5 Nervous-System Errors We Make Every Holiday
1 month ago
34 minutes 47 seconds

Trauma Rewired
The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
1 month ago
1 hour 5 minutes 20 seconds

Trauma Rewired
Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
1 month ago
58 minutes 34 seconds

Trauma Rewired
Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
1 month ago
1 hour 1 minute 38 seconds

Trauma Rewired
Self Compassion and How The Science of Kindness Changes Your Brain
2 months ago
50 minutes 22 seconds

Trauma Rewired
The Science of Feeling Safe In Your Body
2 months ago
1 hour 2 minutes 19 seconds

Trauma Rewired
Trauma Isn't Just In Your Head (It's In Your Cells)
2 months ago
1 hour 4 minutes 7 seconds

Trauma Rewired
The Emotional Block That No One Talks About
2 months ago
39 minutes 34 seconds

Trauma Rewired
The Duality of Emotions: Why Ambivalence Isn't Confusion
3 months ago
51 minutes 13 seconds

Trauma Rewired
When Attachment Overrides Authenticity: The Fawn Trauma Response
3 months ago
55 minutes 36 seconds

Trauma Rewired
The Freeze and Flop Trauma Responses and What's Really Happening in Your Nervous System
3 months ago
55 minutes 9 seconds

Trauma Rewired
High Performers and the Hidden Cost of Emotional Repression
3 months ago
53 minutes 21 seconds

Trauma Rewired
The Flight Trauma Response, Fear, and Your Nervous System Explained
3 months ago
36 minutes 12 seconds

Trauma Rewired
The Neuroscience of the Fight Trauma Response, Anger, and Boundaries
4 months ago
54 minutes 59 seconds

Trauma Rewired
Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
4 months ago
45 minutes 40 seconds

Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.