Trauma Survivorhood

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Trauma Survivorhood

Sara Miley, CTCP-A, IFS

150 episodes

2 hours ago

If you prefer to watch this, check out the YouTube video here. This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood host, Sara Miley - an IFS-informed lifestyle design and trauma healing coach. TOPICS: - Vision and mission and joy of hosting this podcast - Honoring myself and my current bandwidth - Upcoming shifts and changes in my personal life - Exciting coaching and lifestyle design news - Business struc...

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Personal Journals,

Society & Culture,

Self-Improvement,

Health & Fitness

All content for Trauma Survivorhood is the property of Sara Miley, CTCP-A, IFS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

If you prefer to watch this, check out the YouTube video here. This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood host, Sara Miley - an IFS-informed lifestyle design and trauma healing coach. TOPICS: - Vision and mission and joy of hosting this podcast - Honoring myself and my current bandwidth - Upcoming shifts and changes in my personal life - Exciting coaching and lifestyle design news - Business struc...

Show more...

Personal Journals,

Society & Culture,

Self-Improvement,

Health & Fitness

Episodes (20/150)

Trauma Survivorhood

Ep 150 | Featuring: Sara Miley

If you prefer to watch this, check out the YouTube video here. This episode contains major life updates, exciting business news, and a bittersweet podcast announcement featuring Trauma Survivorhood host, Sara Miley - an IFS-informed lifestyle design and trauma healing coach. TOPICS: - Vision and mission and joy of hosting this podcast - Honoring myself and my current bandwidth - Upcoming shifts and changes in my personal life - Exciting coaching and lifestyle design news - Business struc...

1 year ago

19 minutes

Trauma Survivorhood

EP 149| Featuring: Becky Garrison

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Becky Garrison, MDiv, MSW – an author and satirist examines spiritual narcissism, gaslighting in the church, and religious trauma. TOPICS COVERED: - Their Journey – Becky’s journey from trauma to healing is a testament to resilience and courage. After enduring significant challenges and pain, she embarked on a path of self-discovery and recovery. Through therapy, p...

1 year ago

35 minutes

Trauma Survivorhood

EP 148| Featuring: Rita Bliven

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Rita Bliven, author of “Canyons & Fireworks” which details her lifelong journey of healing from an extreme avoidant attachment style. TOPICS COVERED: - Their Journey – Rita shares her lifelong journey of healing from an avoidant attachment style caused by an international parental kidnapping. Join us as we delve into her story of love, loss, and ultimately, triumph. ...

1 year ago

30 minutes

Trauma Survivorhood

EP 147| Featuring: Tracy Hannigan

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Tracy Hannigan, a qualified sleep therapist who works exclusively with adults who suffer with insomnia using evidence-based practices to help people recover from longstanding sleep issues. TOPICS COVERED: - Their Journey – Tracy Hannigan, a sleep therapist, embarked on her journey after experiencing chronic insomnia herself. Following the death of her husband, Tracy's in...

1 year ago

32 minutes

Trauma Survivorhood

EP 146| Featuring: Itto & Mekiya Outini

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guests, Itto & Mekiya Outini, who are a married couple and founding editors of DateKeepers – an international media platform – and co-authors of Itto’s soon-to-be-released memoir “Blindness is the Light of My Life”. TOPICS COVERED: - Their Journey – Itto and Mekiya Outini's journey is a powerful story of overcoming adversity and finding solace in storytelling. Itto, from Mo...

1 year ago

42 minutes

Trauma Survivorhood

EP 145| Featuring: Ania Hamala

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Ania Hamala, a Polish immigrant and childhood trauma survivor, who is now a spiritual mentor, integrator, and plant medicine facilitator helping others align to their highest potential. TOPICS COVERED: - Their Journey – Ania Hamala's journey from Poland to the U.S. involved significant early family responsibilities due to her father's accident. Starting a corporate caree...

1 year ago

25 minutes

Trauma Survivorhood

EP 144| Featuring: Terry Tucker

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Terry Tucker, an author, cancer survivor, and motivational, mindset, and self-development speaker bringing perspective of hope and a message of resilience. TOPICS COVERED: - Their Journey – Terry Tucker's journey, marked by diverse careers including SWAT hostage negotiator, took a dramatic turn in 2012 with a rare melanoma diagnosis. Defying a grim prognosis, he h...

1 year ago

27 minutes

Trauma Survivorhood

Ep 143| Featuring: Julie McGue

SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Julie McGue, an American writer, a twin, and domestic adoptee who shares her difficult journey of reclaiming her own personal story. TOPICS COVERED: - Their Journey –an identical twin, adopted parents infertility story, growing up in a big family with lots of siblings, always knowing she was adopted but didn't ...

1 year ago

32 minutes

Trauma Survivorhood

Ep 142| Featuring: Robin Bartlett

SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Robin Bartlett, a memoir author and a Vietnam veteran who served as 1st Lieutenant leading his platoon on more than sixty helicopter combat assaults and search & destroy missions. TOPICS COVERED: - Their Journey – From a military family, initially resisted a West Point path but joined ROTC during the V...

1 year ago

32 minutes

Trauma Survivorhood

Ep 141| Featuring: Laurie Hammer, FNTP, NNTS

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships This episode features our guest, Laurie Hammer, FNTP, NNTS - who is a neuro nutritionist, functional nutritional therapist, and podcast host helping moms overcome stress and anxiety with her “Calm Mom Method”. TOPICS COVERED: - Their Journey – Laurie overcame severe struggles with an eating disorder, anxiety, and depression t...

1 year ago

26 minutes

Trauma Survivorhood

Ep 140 | Featuring: Acamea Deadwiler

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Acamea Deadwiler, a memoirist, essayist, author, TEDx speaker, multi-passionate creative, and an uplifter. TOPICS COVERED: - Their Journey – Acamea’s journey is a poignant exploration of loneliness and resilience, beginning in her early childhood. Despite having a younger brother, Acamea felt a profound sense of isolation, lacking the nurturing and emotional support crucial for ...

1 year ago

25 minutes

Trauma Survivorhood

Ep 139| Featuring: Marnie Marmet

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Marnie Marmet, a board-certified health coach with Zenful Life Coaching, a podcaster, and author of her new memoir “My Song: Unleashed”. TOPICS COVERED: - Their Journey – Growing up feeling silenced, navigating corporate life, starting her own business, experiencing personal challenges, finding passion in h...

1 year ago

33 minutes

Trauma Survivorhood

Ep 138| Featuring: Dennis “DJ” Quinn

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Dennis “DJ” Quinn, mentor and author of “Stick Figures: A Big Brother Remembers” - a memoir that recounts the 13 year old long journey he had as a Big Brother to a boy with disabilities and mental illness. TOPICS COVERED: - Their Journey – Dennis recounts his 13-year journey as a mentor to Mike, a y...

1 year ago

34 minutes

Trauma Survivorhood

Ep 137| Featuring: Laurie Singer

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laurie Singer, board-certified Behavior Analyst, psychotherapist, and author with more than 20 years of experience in behavioral and cognitive therapy strategies. TOPICS COVERED: - Their Journey – Lori Singer's journey into psychotherapy and behavioral analysis was shaped by her challenging upbringing with an alcoholic and drug-addicted mother and the traumatic loss ...

1 year ago

29 minutes

Trauma Survivorhood

Ep 136| Featuring: Katie Kuperman

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Katie Kuperman, an anti-bullying advocate, copyright, mother, and author of the book “The Only Way Out: A Bully, A Victim, and A Bystander Whose Lives Will Never Be The Same”. TOPICS COVERED: - Their Journey – Katie Cooperman's journey as an anti-bullying advocate and mental health awareness promoter began with a deep emotional response to the tragic story of Amand...

1 year ago

27 minutes

Trauma Survivorhood

Ep 135| Featuring: Jack Blackwell

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Jack Blackwell, a Family Constellation practitioner, public speaker, and writer, who is passionate in the field of healing generational and ancestral trauma. TOPICS COVERED: - Their Journey – Jack's journey began with childhood neglect, leading him to seek healing through holistic practices like holotropic breathwork and family constellation work. Through his own tra...

1 year ago

29 minutes

Trauma Survivorhood

Ep 134| Featuring: Dr. Sharon Martin, LCSW

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care" This episode features our guest, Dr. Sharon Martin, LCSW – a psychotherapist and author specializing in codependency recovery – who for over two decades has been helping adult children recover from difficult childhoods. TOPICS COVERED: - Their Journey – Sharon struggled with perfectionism and realized it was negatively affecting her li...

1 year ago

39 minutes

Trauma Survivorhood

Ep 133| Featuring: Jennifer Greenhut

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care". This episode features our guest, Jennifer Greenhut, a stage IV triple-negative breast cancer survivor, sharing all the lessons she learned about love, gratitude, and mindset. TOPICS COVERED: - Their Journey – Jen's journey is truly inspiring. From being a national gymnastics team member to facing a stage 4 triple negative breast canc...

1 year ago

29 minutes

Trauma Survivorhood

Ep 132| Featuring: Dan Henk

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dan Henk, artist, writer, and tattoo shop owner. He has survived brain cancer, violence, and the sudden death of his wife, yet shows up as himself each day and brings inspiration and hope. TOPICS COVERED: - Their Journey – Dan Hank's journey is marked by resilience in the face of adversity. Despite experiencing a car crash, a severed thumb tendon, brain cancer,...

1 year ago

28 minutes

Trauma Survivorhood

Ep 131| Featuring: Dr. Brian Licuanan

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Brian Licuanan - speaker, educator, author, and a board-certified psychologist with nearly 20 years working with demographically diverse populations - to share with us strategies on getting resistant loved ones the mental health help or treatment they need. TOPICS COVERED: - Their Journey – through his professional career has been a winding path of self-discovery and growt...

1 year ago

32 minutes