EP 4 of The Safe Space Sessions HEALING TRAUMA BY BUILDING SAFES SPACES Events cause trauma because our basic survival instincts tell us we are unsafe and if we never have the time & space to process the event, then our bodies will keep us reliving that trauma until it knows it is safe! So creating a safe space for your mindbody to heal is absolutely critical to stopping these survival cycles, so you can begin living and thriving. This takes time, it is a process & in this episode I ...
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EP 4 of The Safe Space Sessions HEALING TRAUMA BY BUILDING SAFES SPACES Events cause trauma because our basic survival instincts tell us we are unsafe and if we never have the time & space to process the event, then our bodies will keep us reliving that trauma until it knows it is safe! So creating a safe space for your mindbody to heal is absolutely critical to stopping these survival cycles, so you can begin living and thriving. This takes time, it is a process & in this episode I ...
Cat's craving for love that lead her home to herself.
Trauma Transformed - The Podcast
1 hour 1 minute
3 years ago
Cat's craving for love that lead her home to herself.
**TRIGGER WARNING** Sexual assault, Rape, Domestic Violence & alcohol abuse & drug use. Cat is a 47 year old Woman, Wife, Mother of 2 & Sobriety Coach from Adelaide South Australia Like many of us Coaches, Cat got in to this work through overcoming many obstacles in her own life, from Sexual Assault, Domestic Violence , Alcohol abuse & chronic health conditions, she has faced many challenges. This lead her down a path of healing & discovering her passion to help others.&...
Trauma Transformed - The Podcast
EP 4 of The Safe Space Sessions HEALING TRAUMA BY BUILDING SAFES SPACES Events cause trauma because our basic survival instincts tell us we are unsafe and if we never have the time & space to process the event, then our bodies will keep us reliving that trauma until it knows it is safe! So creating a safe space for your mindbody to heal is absolutely critical to stopping these survival cycles, so you can begin living and thriving. This takes time, it is a process & in this episode I ...
