EP 4 of The Safe Space Sessions HEALING TRAUMA BY BUILDING SAFES SPACES Events cause trauma because our basic survival instincts tell us we are unsafe and if we never have the time & space to process the event, then our bodies will keep us reliving that trauma until it knows it is safe! So creating a safe space for your mindbody to heal is absolutely critical to stopping these survival cycles, so you can begin living and thriving. This takes time, it is a process & in this episode I ...
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EP 4 of The Safe Space Sessions HEALING TRAUMA BY BUILDING SAFES SPACES Events cause trauma because our basic survival instincts tell us we are unsafe and if we never have the time & space to process the event, then our bodies will keep us reliving that trauma until it knows it is safe! So creating a safe space for your mindbody to heal is absolutely critical to stopping these survival cycles, so you can begin living and thriving. This takes time, it is a process & in this episode I ...
From alcoholisim to becoming a Registered Nurse - Kat's Inspiring story
Trauma Transformed - The Podcast
52 minutes
3 years ago
From alcoholisim to becoming a Registered Nurse - Kat's Inspiring story
** TRIGGER WARNING** Child sexual abuse, bullying, racial themes, alcohol & drug abuse. Meet Kat, Kat lives in Hamilton, New Zealand, Working as a Registered Mental Health Nurse. Kat is the eldest of 5 girls, that's right she has 4 younger sisters! Growing up in her family was interesting, her Dad was a Shepard and due to work requirements they shifted around a lot, from farm to farm wherever he was working at the time. As a child Kat was sexually abused by her older cousin, which was a ...
Trauma Transformed - The Podcast
EP 4 of The Safe Space Sessions HEALING TRAUMA BY BUILDING SAFES SPACES Events cause trauma because our basic survival instincts tell us we are unsafe and if we never have the time & space to process the event, then our bodies will keep us reliving that trauma until it knows it is safe! So creating a safe space for your mindbody to heal is absolutely critical to stopping these survival cycles, so you can begin living and thriving. This takes time, it is a process & in this episode I ...
