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In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains. Send questions through to TrainSmooth.com
Triathlon Coach
In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com
