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In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.com
In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training. Send questions through to tim@trainsmooth.com
In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.com
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains. Send questions through to TrainSmooth.com
