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True Reflections with Gia Mills
Virgin Radio UK
34 episodes
1 day ago

How do your favourite stars feel about their appearance when under the glare of the media's lights?


Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.


This is a News Broadcasting production.



Hosted on Acast. See acast.com/privacy for more information.

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All content for True Reflections with Gia Mills is the property of Virgin Radio UK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How do your favourite stars feel about their appearance when under the glare of the media's lights?


Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.


This is a News Broadcasting production.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Arts,
Society & Culture,
Fashion & Beauty
Episodes (20/34)
True Reflections with Gia Mills
Briony May Williams: I Found Calling Myself Disabled Before Bake Off Difficult

The Great British Bake Off star–turned–TV presenter Briony May Williams joins True Reflections with Gia Mills this week.


Briony opens up about the shift in representation for people with upper-limb differences on television, how her little hand affected her confidence in nightclubs, why getting a book deal was more challenging than she expected and her weight-loss journey after giving up alcohol.


Make-Up Discussed:

• Max Factor Facefinity

• Max Factor Mascara

• Eborian CC Cream

• Fenty Blusher


Briony’s new book, The Retro Recipe Society, is out now.


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

A News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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1 day ago
30 minutes 49 seconds

True Reflections with Gia Mills
Rustie Lee: What Made Rustie Flabbergasted When She Was On TV

TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.


Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.


Make Up:

Castor Oil

Rimmell Foundation


You can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.uk

Rustie’s podcast, A Recipe for Life is available to listen to now.


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
25 minutes 29 seconds

True Reflections with Gia Mills
Jules Von Hep: How To Feel Body Confident


Spray-tan icon Jules Von Hep joins True Reflections with Gia Mills this week.


Jules shares the story behind building his brand Isle of Paradise, what glowing truly means beyond the tan and 

how to embrace your body with authenticity and confidence. Plus, Jules also opens up about his time working behind the scenes on Strictly Come Dancing and why he can no longer watch the show.


If you have been affected by any of the topics discussed, please contact Samaritans on 116 123 or visit www.samaritans.org


Jules’ book The Confidence Ritual is out now.


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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2 weeks ago
27 minutes 23 seconds

True Reflections with Gia Mills
Clodagh McKenna: The Relationship Between Food and Beauty

Celebrity Chef, Clodagh McKenna joins True Reflections with Gia Mills this week.


Clodagh shares how the food we eat can transform the way we look and feel, the benefits of a daily juice ritual, and why she swears by ice baths for the face and regular meditation. She also chats about the inspiration behind her new cookbook, Happy Cooking.


Make-Up Discussed:

Trinny London BFF Serum

The Butter Dripping from Catrice

Sculpted by Aimee Wand Brush

The Green Cream


Clodagh’s book, Happy Cooking: 100 Easy, Speedy, Healthy Recipes for Good Mood Food is out to buy now


For more information for Clodagh visit: https://www.clodaghmckenna.com

For more information on Honey By Clodagh visit: https://www.honeybyclodagh.com


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production



Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
32 minutes 15 seconds

True Reflections with Gia Mills
Milo Edwards: The Male Beauty Perspective

Comedian Milo Edwards joins True Reflections with Gia Mills this week.


Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.


For Milo’s tour details visit: www.miloedwards.co.uk


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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4 weeks ago
22 minutes 31 seconds

True Reflections with Gia Mills
Georgia May Foote: Vitiligo Awareness, and Christmas Panto

Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.


Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.


Make-Up Discussed:

Isle of Paradise Tanners

Hourglass Concealer

Hourglass Hydrating Skin Tint

Armani Nude Foundation

Armani Luminous Silk Foundation


For more information on the Vitiligo Society, visit: https://vitiligosociety.org

For more information on Cinderella, visit: https://norwichtheatre.org/whats-on/cinderella/

For more information on The Cloud Salon, visit: https://www.instagram.com/thecloud.salon/


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

A News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
33 minutes 59 seconds

True Reflections with Gia Mills
Amanda Lamb: Scottish Windows, A Place In The Sun and Beauty

TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.


Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.


Makeup Discussed:

Eborian Cream CC

MERIT Flush Balm

Zoeva Perfect Pencil

WeAreRum Mascara


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
32 minutes 32 seconds

True Reflections with Gia Mills
Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up Routine and Beauty Fails

Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.


Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.


For more information on Su’s tour visit: www.supollard.live.com


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
27 minutes 44 seconds

True Reflections with Gia Mills
Dr. Ivy Igerc: The Secrets To The Aesthetic Industry

Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this week


Dr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable.


Make Up Discussed:

Dior Concealer and Dior Flawless Glow


For more information on Dr Ivy’s skincare range visit www.drivyskincare.com 


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
33 minutes 53 seconds

True Reflections with Gia Mills
Cally Beaton: From the MTV Boardroom to the Comedy Stage

Comedian Cally Beaton joins True Reflections with Gia Mills this week.


Cally opens up about making a bold mid-life change at forty-five, trading boardrooms for the comedy stage. In this episode, she shares how she finds the perfect stage look and Gia asks the all-important question: when is it heels, and when is it trainers?


Makeup discussed:

Beauty Flash Balm

Charlotte Tilbury Flawless Filter


Cally’s book, Namaste is out to buy now

For more information on Cally’s tour visit www.callybeaton.com


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
30 minutes 13 seconds

True Reflections with Gia Mills
Samantha Womack: Eastenders, Ladette Culture and Beauty through the decades.

Former EastEnders star turned West End leading lady, Samantha Womack, joins True Reflections with Gia Mills this week.


Samantha opens up about wanting to be seen as more than just for her cheekbones, she reflects on the ladette culture of the ’90s, and shares her memories of working with the late Barbara Windsor and June Brown during her EastEnders years in the 2000s.


You can catch Samantha in Dear England by visiting www.dearenglandonstage.com.


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

A News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
30 minutes 7 seconds

True Reflections with Gia Mills
Mimi Webb: Supporting Tate McRae on Tour, Confessions and Make Up Bags

Singer and songwriter Mimi Webb joins True Reflections with Gia Mills this week.


Mimi opens up about supporting Tate McRae on tour, her go-to makeup products, and the connection between beauty and TikTok.


Make-Up Discussed:

La Prairie Foundation

Giorgio Armani Tinted Sun Cream

Charlotte Tilbury Setting Spray

The Milk Makeup Setting Spray

Victoria Beckham Bronzing Palette

Hailey Bieber Blush Sticks


Mimi’s album Confessions is out now and available to stream.


For tour dates and tickets, visit: https://www.ticketmaster.co.uk/mimi-webb-tickets/artist/5352702

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production.


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
27 minutes 26 seconds

True Reflections with Gia Mills
Amanda Caroline Cronin: Real Housewives of London, Make-Up Fails and Social Anxiety

CEO of her luxury skincare brand and appearing onThe Real Housewives of London, Amanda Caroline Cronin joins Gia Mills on True Reflections this week.


Amanda opens up about her make-up routines, the social anxiety she has faced, and how she prepared to step into the spotlight on Hayu’s new series The Real Housewives of London.


Make-Up Discussed:

Products Amanda mentions include:

Amanda Caroline Haute Rose Cream Clay Foaming Cleanser

Amanda Caroline Cream and Serum

Laura Mercier Concealer

MAC Strobe Cream

MAC Studio Fix

Tweetypie Eye Shadow


Discover more about Amanda’s skincare range at Amandacarolinebeauty.com.

Catch The Real Housewives of London now streaming on Hayu.


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

A News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
24 minutes 58 seconds

True Reflections with Gia Mills
Dr Tara Suwinyattichaiporn: Beauty in the bedroom, Egg Freezing and Celebs Go Dating gossip

*Warning* This conversation involves conversations around sex. If you are affected by conversations around this, please choose a different episode of True Reflections to listen to.


Celebs Go Dating sex agent, sex therapist and host of Luv Bites Podcast, Dr Tara Suwinyattichaiporn joins True Reflections with Gia Mills this week.


Tara opens up on conversations when it comes to beauty in the bedroom. Plus, Dr Tara opens up on her egg freezing journey and delivers all the gossip on Celebs Go Dating.


Make-Up Discussed:

NARS Foundation

NARS two faze eyeshadow and orgasm blush


Celebs Go Dating airs on E4 Monday-Thursday at 9pm

Luv Bites with Dr Tara is available to listen to where you get your podcasts from


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
29 minutes 12 seconds

True Reflections with Gia Mills
Donna Ida: Shaving legs, Make Up Warnings and The Confidence Of Jeans

Jeans designer Donna Ida joins True Reflections with Gia Mills this week.


Donna opens up about why she had the most expensive pee, the warnings her mum gave her on her beauty and the benefits of wearing jeans in your approach to how you feel.


Make-Up discussed:

Jones Road Eyebrow Pencil

Jones Road Hippie Stick Balm

Laneige Watermelon Lip Balm

Dove Deodrant

Aesop Perfume

Trish McEvoy Mascara


For more information on Donna’s Jeans range visit: www.donnaida.com


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
25 minutes 3 seconds

True Reflections with Gia Mills
Jo Wood: Strictly Come Dancing, Modelling, UFOs and Late Night Naughty Stories

Model and former Strictly Come Dancing star turned author, Jo Wood joins True Reflections with Gia Mills this week.


Jo opens up about her early modelling days, her time on Strictly Come Dancing, how she once saw an UFO and how her friends late night naughty stories inspired her book, The Resurrection of Flo.


Make Up Discussed:

Lavera 

Marula Oil

Lavera Moisturiser 


Jo’s book, The Resurrection of Flo is out to buy now

For more information on Jo’s make up brand visit: https://jowoodorganics.com


Senior Podcast Producer: Johnny Seifert

Visual producer: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
27 minutes 42 seconds

True Reflections with Gia Mills
Dear Alyne: The Life and Look as a Mormon

Content creator, author and former Mormon, Alyne Tamir joins Gia Mills on True Reflection this week.


Alyne opens up about her life as a mormon when it comes to body image and sex before and during her marriage. Plus, Alyne opens up about the eating disorder she suffered with growing up.  


Make Up Discussed:

Goop Prima Suncream

Vitamin C LeRoche Pose

Our Glass Concealer

Elf

Venn Nooni Lip Oil


Dear Alyne, My Years As A Married Virgin is out to buy now

For more information on Alyne visit: https://dearalyne.com

For more information on eating disorders visit: www.beateatingdisorders.org.uk 


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production 


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
35 minutes 41 seconds

True Reflections with Gia Mills
Chloe Delevingne: Dyed Hair, Cervical Cancer Signs and Ladies Of London

Co-Founder, of Della Vite and The Lady Garden Foundation, Chloe Delevingne joins Gia Mills on the True Reflections Podcast this week.


Chloe opens up about her beauty successes and fails growing up with her two sisters, Cara and Poppy. Her cancer journey and how she now helps raise awareness through her charity. Plus, Chloe and Gia preview the upcoming series of Ladies of London and The Real Housewives of Cotswolds which are coming to our screens soon.


Make up discussed:

BeautyPie Luminous Under Eye Serum

Weleda Skin Food

Skin In Motion Tinted Moisturiser for the heat

Neutrogena SPF


For more information on Della Vite and their and their new pocket sized Spritz cans visit: https://dellavite.com/  

For more information on the Lady Garden visit www.ladygardenfoundation.com 


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production 


Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 months ago
27 minutes

True Reflections with Gia Mills
April Banbury: Wedding Season Make Up Hacks, Married At First Sight and Plucking Eyebrows

Married At First Sight UK and Former Miss Great Britain star, April Banbury joins The True Reflections Podcast with Gia Mills this week.


April opens up about over plucking her eyebrows growing up, her time on Married At First Sight and what the trending make up looks for brides are at the moment.


Make Up Discussed:

Channel Foundation

Chanel cream bronzer

Rimmel Concealer


If you want more information on April’s bridal wear visit www.aprilbanburybridal.com 

If you want more information on eating disorders visit www.seed.charity 


Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production 


Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
31 minutes 44 seconds

True Reflections with Gia Mills
Pepsi DeMacque-Crockett: 80s Beauty, Wham and Island Song

Singer and now author, Pepsi DeMacque-Crockett joins True Reflections with Gia Mills this week.


Pepsi opens up about what beauty looked like in the 1980s and how Wham presented themselves. Plus, what was it like for Pepsi growing up after her parents came to the UK in the 1950s as part of the Windrush generation. And swapping singing for writing.


Make Up Discussed:

Mac Powder

Non Waterproof Mascara

Rose Gold Charlotte Tilbury eyeshadow

Clarins Lip Protector


Pepsi’s book, Island Song is out to buy now


Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production


Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 months ago
35 minutes 25 seconds

True Reflections with Gia Mills

How do your favourite stars feel about their appearance when under the glare of the media's lights?


Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.


This is a News Broadcasting production.



Hosted on Acast. See acast.com/privacy for more information.