How do your favourite stars feel about their appearance when under the glare of the media's lights?
Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.
This is a News Broadcasting production.
Hosted on Acast. See acast.com/privacy for more information.
How do your favourite stars feel about their appearance when under the glare of the media's lights?
Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.
This is a News Broadcasting production.
Hosted on Acast. See acast.com/privacy for more information.
Lucy opens up about her journey to being blind at seventeen years old, how she applies make up with the different shades and her new make up range ETIA that is launching next year..
Make-Up Discussed:
Urban Decay Naked Make-Up Palette
Rare Beauty Lip Oil
Lucy’s book, Blind Not Broken is out to buy now and her make up range ETIA will be available to buy next year.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
This week we are giving you another chance for you to hear Saturday Kitchen wine expert and author Helen McGinn who joined Gia Mills on the True Reflections podcast earlier this year.
Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the gossip on Saturday Kitchen
Make Up Discussed:
Dior Eye Pencil
Chanel Soleil Bronzer
Clarins SPF
Bobbi Brown Vitamin E
Helen’s book, Under a Riviera Moon is out to buy now
Senior Podcast Producer: Johnny Seifert
Social Media: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Comedian Lucy Beaumont joins True Reflections with Gia Mills this week.
Lucy opens up about the beauty side of The Celebrity Traitors, the changing landscape of gender politics in comedy and why the Christmas pudding may be on its way out. She also reflects on the make-up she does and doesn’t wear and how it affects the way she feels about herself.
Make Up Discussed:
Dior Blusher and Balm
Channel Eye Palette
Follow True Reflections Podcast on Instagram and TikTok @truereflectionspodcast.
A big thank you to Co-Op Innovation for today’s episode
Senior Podcast Producer: Johnny Seifert
Visual Producer: Adam Bradley
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
TikTok sensation Tallulah Metcalfe joins True Reflections with Gia Mills this week.
Tallulah opens up about her rise to TikTok fame from her days in the Army Cadet Force, her popularity at school, the proposed ban on under-16s using social media in Australia, her make-up fails and her favourite products. Plus, what reality TV show would Tallulah loved to do.
Make-Up discussed:
Benefit BadGal Bang Mascara
Charlotte Tilbury Flawless Filter
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Actress Ashley Jensen joins True Reflections with Gia Mills this week.
Ashley reflects on Nativity! seventeen years later, her Ugly Betty days, and why embracing ageing matters more than social media perfection. Plus, she shares her work as an ambassador for Save the Children’s World Christmas Jumper Day.
Make-Up Discussed:
Charlotte Tilbury Lipstick
For more information on Save The Children, visit www.savethechildren.org.uk
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
The Great British Bake Off star–turned–TV presenter Briony May Williams joins True Reflections with Gia Mills this week.
Briony opens up about the shift in representation for people with upper-limb differences on television, how her little hand affected her confidence in nightclubs, why getting a book deal was more challenging than she expected and her weight-loss journey after giving up alcohol.
Make-Up Discussed:
• Max Factor Facefinity
• Max Factor Mascara
• Eborian CC Cream
• Fenty Blusher
Briony’s new book, The Retro Recipe Society, is out now.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
A News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
TV presenter and chef Rustie Lee joins True Reflections with Gia Mills this week.
Rustie opens up on the origins of the weekday Breakfast shows of the 1980s, her experiences on being trolled, plucking her eyebrows and if we can see Rustie on The Celebrity Traitors next year.
Make Up:
Castor Oil
Rimmell Foundation
You can see Rustie as the Genie in Aladdin at the Kings Theatre in Portsmouth. For tickets visit: www.kingsportsmouth.co.uk
Rustie’s podcast, A Recipe for Life is available to listen to now.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Spray-tan icon Jules Von Hep joins True Reflections with Gia Mills this week.
Jules shares the story behind building his brand Isle of Paradise, what glowing truly means beyond the tan and
how to embrace your body with authenticity and confidence. Plus, Jules also opens up about his time working behind the scenes on Strictly Come Dancing and why he can no longer watch the show.
If you have been affected by any of the topics discussed, please contact Samaritans on 116 123 or visit www.samaritans.org
Jules’ book The Confidence Ritual is out now.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Celebrity Chef, Clodagh McKenna joins True Reflections with Gia Mills this week.
Clodagh shares how the food we eat can transform the way we look and feel, the benefits of a daily juice ritual, and why she swears by ice baths for the face and regular meditation. She also chats about the inspiration behind her new cookbook, Happy Cooking.
Make-Up Discussed:
Trinny London BFF Serum
The Butter Dripping from Catrice
Sculpted by Aimee Wand Brush
The Green Cream
Clodagh’s book, Happy Cooking: 100 Easy, Speedy, Healthy Recipes for Good Mood Food is out to buy now
For more information for Clodagh visit: https://www.clodaghmckenna.com
For more information on Honey By Clodagh visit: https://www.honeybyclodagh.com
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Comedian Milo Edwards joins True Reflections with Gia Mills this week.
Milo opens up on the male perception of beauty, the differences in beauty between the UK and Russia and Milo tells us what we can expect on his tour.
For Milo’s tour details visit: www.miloedwards.co.uk
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Actress and beautician Georgia May Foote joins Gia Mills on True Reflections this week.
Georgia opens up about being diagnosed with vitiligo, her beauty journey, and her upcoming role as Cinderella in this year’s Norwich Christmas pantomime.
Make-Up Discussed:
Isle of Paradise Tanners
Hourglass Concealer
Hourglass Hydrating Skin Tint
Armani Nude Foundation
Armani Luminous Silk Foundation
For more information on the Vitiligo Society, visit: https://vitiligosociety.org
For more information on Cinderella, visit: https://norwichtheatre.org/whats-on/cinderella/
For more information on The Cloud Salon, visit: https://www.instagram.com/thecloud.salon/
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
A News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
TV presenter, Amanda Lamb joins True Reflections with Gia Mills this week.
Amanda opens up about spending a decade as the face of Scottish Windows and why you need a thick skin in the modelling industry. She also reveals behind the scenes secrets from A Place In The Sun and shares what wearing makeup truly means to her.
Makeup Discussed:
Eborian Cream CC
MERIT Flush Balm
Zoeva Perfect Pencil
WeAreRum Mascara
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Queen of Showbiz, Su Pollard Joins The True Reflections podcast with Gia Mills this week.
Su opens up about how she looked at beauty during her Hi-De-Hi journey, being in showbiz for fifty years and Su talks us through her ten step make up routine.
For more information on Su’s tour visit: www.supollard.live.com
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Expert in modern aesthetics, Dr Ivy Igerc joins Gia Mills on the True Reflections podcast this week
Dr. Ivy opens up about the universal language of beauty, the importance of seeing our face in 3D rather than just 2D and why more and more people are turning to the aesthetics industry to change their appearance, whether on a luxury budget or something more affordable.
Make Up Discussed:
Dior Concealer and Dior Flawless Glow
For more information on Dr Ivy’s skincare range visit www.drivyskincare.com
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Comedian Cally Beaton joins True Reflections with Gia Mills this week.
Cally opens up about making a bold mid-life change at forty-five, trading boardrooms for the comedy stage. In this episode, she shares how she finds the perfect stage look and Gia asks the all-important question: when is it heels, and when is it trainers?
Makeup discussed:
Beauty Flash Balm
Charlotte Tilbury Flawless Filter
Cally’s book, Namaste is out to buy now
For more information on Cally’s tour visit www.callybeaton.com
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Former EastEnders star turned West End leading lady, Samantha Womack, joins True Reflections with Gia Mills this week.
Samantha opens up about wanting to be seen as more than just for her cheekbones, she reflects on the ladette culture of the ’90s, and shares her memories of working with the late Barbara Windsor and June Brown during her EastEnders years in the 2000s.
You can catch Samantha in Dear England by visiting www.dearenglandonstage.com.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
A News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Singer and songwriter Mimi Webb joins True Reflections with Gia Mills this week.
Mimi opens up about supporting Tate McRae on tour, her go-to makeup products, and the connection between beauty and TikTok.
Make-Up Discussed:
La Prairie Foundation
Giorgio Armani Tinted Sun Cream
Charlotte Tilbury Setting Spray
The Milk Makeup Setting Spray
Victoria Beckham Bronzing Palette
Hailey Bieber Blush Sticks
Mimi’s album Confessions is out now and available to stream.
For tour dates and tickets, visit: https://www.ticketmaster.co.uk/mimi-webb-tickets/artist/5352702
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production.
Hosted on Acast. See acast.com/privacy for more information.
CEO of her luxury skincare brand and appearing onThe Real Housewives of London, Amanda Caroline Cronin joins Gia Mills on True Reflections this week.
Amanda opens up about her make-up routines, the social anxiety she has faced, and how she prepared to step into the spotlight on Hayu’s new series The Real Housewives of London.
Make-Up Discussed:
Products Amanda mentions include:
Amanda Caroline Haute Rose Cream Clay Foaming Cleanser
Amanda Caroline Cream and Serum
Laura Mercier Concealer
MAC Strobe Cream
MAC Studio Fix
Tweetypie Eye Shadow
Discover more about Amanda’s skincare range at Amandacarolinebeauty.com.
Catch The Real Housewives of London now streaming on Hayu.
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
A News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
*Warning* This conversation involves conversations around sex. If you are affected by conversations around this, please choose a different episode of True Reflections to listen to.
Celebs Go Dating sex agent, sex therapist and host of Luv Bites Podcast, Dr Tara Suwinyattichaiporn joins True Reflections with Gia Mills this week.
Tara opens up on conversations when it comes to beauty in the bedroom. Plus, Dr Tara opens up on her egg freezing journey and delivers all the gossip on Celebs Go Dating.
Make-Up Discussed:
NARS Foundation
NARS two faze eyeshadow and orgasm blush
Celebs Go Dating airs on E4 Monday-Thursday at 9pm
Luv Bites with Dr Tara is available to listen to where you get your podcasts from
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.
Jeans designer Donna Ida joins True Reflections with Gia Mills this week.
Donna opens up about why she had the most expensive pee, the warnings her mum gave her on her beauty and the benefits of wearing jeans in your approach to how you feel.
Make-Up discussed:
Jones Road Eyebrow Pencil
Jones Road Hippie Stick Balm
Laneige Watermelon Lip Balm
Dove Deodrant
Aesop Perfume
Trish McEvoy Mascara
For more information on Donna’s Jeans range visit: www.donnaida.com
Senior Podcast Producer: Johnny Seifert
Visual Producer: Chris Jacobs
This is a News Broadcasting Production
Hosted on Acast. See acast.com/privacy for more information.