Send us a text What is manifesting and how does it work for empaths? Discover manifesting techniques, the law of attraction, and how empaths can use their intuition to manifest without stress or burnout. In this episode, I'm joined by Emma Mumford, the UK's leading law of attraction expert and author of Hurt Healing Healed. We dive deep into what empaths are, and why highly sensitive people need a different approach to manifesting. Emma shares powerful manifesting techniques that honor empath...
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Send us a text What is manifesting and how does it work for empaths? Discover manifesting techniques, the law of attraction, and how empaths can use their intuition to manifest without stress or burnout. In this episode, I'm joined by Emma Mumford, the UK's leading law of attraction expert and author of Hurt Healing Healed. We dive deep into what empaths are, and why highly sensitive people need a different approach to manifesting. Emma shares powerful manifesting techniques that honor empath...
023: A Powerful Breathing Exercise to Relieve Anxiety with Ananta Ripa Ajmera
True to Yourself
16 minutes
2 years ago
023: A Powerful Breathing Exercise to Relieve Anxiety with Ananta Ripa Ajmera
Learn a powerful breathing exercise to relieve anxiety to support you with the sacral chakra healing journey. This is also a wonderful sleep promoting breathing exercise. It is an ideal breathing exercise for singing, as well. There has been research conducted by the International Journal of Yoga to demonstrate how this is a great breathing exercise to help lungs. The best part? You only need 30 seconds to practice this breathing exercise to relieve anxiety, help you sleep better, warmup for...
True to Yourself
Send us a text What is manifesting and how does it work for empaths? Discover manifesting techniques, the law of attraction, and how empaths can use their intuition to manifest without stress or burnout. In this episode, I'm joined by Emma Mumford, the UK's leading law of attraction expert and author of Hurt Healing Healed. We dive deep into what empaths are, and why highly sensitive people need a different approach to manifesting. Emma shares powerful manifesting techniques that honor empath...