If you have been feeling spiritually off, overwhelmed, numb, or distant from God, this episode is going to bring some much needed clarity. So many Christian women assume distance from God automatically means something is wrong with their faith. The truth is that sometimes it is not your heart drifting. It is your body running on empty. Today we walk through three simple tests that help you discern whether you are dealing with a drained body or a disengaged heart, and how to respond biblically no matter where you land. You will learn how to check your emotional capacity with honesty, how to evaluate desire versus avoidance, and how to look at the fruit your life is producing. You will also get practical steps to renew your mind, rebuild healthy rhythms, and move forward without shame. If you are walking through burnout, spiritual dullness, or confusion in your faith journey, this episode will help you slow down, reconnect, and breathe again. Throughout the conversation, we root everything in Scripture so you can see what God actually says about weakness, rest, obedience, and renewal. Isaiah 40:29. God gives strength to the weary.  Psalm 23. The Lord leads you beside still waters.  Matthew 11:28–30. Jesus invites the tired to come to Him for rest.  1 Samuel 15:22. Obedience is better than sacrifice. Inside this episode you will discover the real difference between being spiritually stuck and simply exhausted, the biblical truth about what God expects from you in tired seasons, and how to rebuild rhythms that support both your spiritual and emotional health. If you want weekly support in renewing your mind and building rhythms that actually work in real life, make sure you join my newsletter. I share practical tools for Christian women who want to grow with intention and walk confidently in their calling. JOIN THE NEWSLETTER FAM HERE