Have you ever heard the quote, “The definition of insanity is doing the same thing over and over and expecting different results”?So what if this year, we stopped setting vague spiritual goals. And instead, we did something different. In this episode, I’m sharing why simply saying “I want to grow spiritually” isn’t enough. And how creating a simple, intentional spiritual growth plan can change everything. I walk you through what I’m personally changing this year. I also share a powerful story from our family that reframed spiritual growth for me in a whole new way. Growth happens when we get what we actually need. That’s true physically, emotionally, and spiritually. If you’ve felt stuck, inconsistent, or like you’re just coasting in your faith, this conversation will help you slow down, reflect, and take ownership of your spiritual life with grace and purpose. This isn’t about doing more. It’s about being intentional so real growth can happen. What You’ll Learn in This Episode Why repeating the same spiritual habits won’t lead to new growth How to stop letting life lead you and start leading your spiritual life A simple framework for creating a spiritual growth plan that’s realistic How to inventory your current prayer life, Bible reading, and community Practical tools to deepen your prayer life, including praying Scripture Why quarterly check-ins can keep you focused and encouraged The role of community, accountability, and discipleship in real growth Scripture, Tools, & Resources Mentioned Jennie Allen Dream Guide Prayer lists and prayer schedules Praying Scripture. Psalms, Proverbs, and passages you’re already reading The Book of Common Prayer Bible reading plans and study methods like SOAP and Scripture mapping Small groups, serving teams, and stepping out of your comfort zone Ready to Go Deeper? If you’re not on the Trust God, Be Confident Insider List, you’re missing out.I send weekly “email hugs” filled with encouragement, practical faith tools, and reminders that God is with you in the middle of real life. 👉 Sign up here: https://bit.ly/tgbc-insider

What if you’re ending the year without clarity. Still waiting. Still in transition. Still carrying unanswered prayers into the new year. In this episode, I talk honestly about what it means to live in the middle. That in between season where life feels unresolved and faith feels quieter, yet God is still present and faithful. This conversation is for Christian women navigating transition, waiting on God, motherhood, and seasons that feel unfinished. I share how the song The Middle by Jimmy Eat World became a personal anthem during a season of transition and why the concept of “the middle” still matters today. 🎵 Song referenced:👉 The Middle by Jimmy Eat Worldhttps://open.spotify.com/track/6GG73Jik4jUlQCkKg9JuGO?si=4406562a4a4d425a We explore the cultural pressure to end the year with answers and why clarity is not required for faithfulness. Through the stories of Hannah and Ruth, we see how God works in waiting, obedience, and uncertainty. Scriptures referenced: 1 Samuel 1:12–16 Ruth 2:11–12 Proverbs 3:5–7 Philippians 4:7 If you’re ending the year in the middle, you’re not behind. You’re being held. 👉 Join my email newsletter for encouragement and support for women walking through seasons of transition and waiting.https://bit.ly/tgbc-insider

As the year comes to a close, many of us start reflecting on what’s behind us and wondering what’s ahead. The new year can feel hopeful and heavy at the same time. Full of possibility, but also full of unknowns. In this episode, I’m sharing a personal testimony from a season when God gently but clearly confronted my fear of the future and invited me into a deeper level of trust. What started as a quiet moment of Scripture reading turned into a word that shaped my entire year and transformed my mindset. Together, we’ll slow down and talk about what it actually looks like to seek God at the end of the year. Not from a place of pressure or performance, but from a posture of listening and faith. 🤍 In this episode, we talk about:✨ Why the end of the year is a powerful time to reflect with God✨ A personal story of receiving a word that shifted my faith from fear to trust✨ What Scripture teaches us about believing God for what’s ahead✨ How I personally pray and discern a word or verse for the new year✨ What to do when you don’t receive a specific word and why peace still counts This episode is for the woman who wants to enter the new year grounded, not anxious. Anchored in faith, not fear. And reminded that God is already present in what’s ahead. 🙏 Scripture Used in This Episode 📖 Luke 1:45 (NIV) “Blessed is she who has believed that the Lord would fulfill His promises to her!” Proverbs 31:25 Her clothes are strength and honor. She is full of joy about the future. If you’re heading into a new year longing for clarity, encouragement, and a deeper connection with God, I’d love to stay connected with you. Join my email list at bit.ly/tgbcinsider to receive weekly pep talks that help you find God in the everyday chaos, not just the quiet moments. You’ll also be the first to hear about new episodes and the things God is building behind the scenes. ✨

If you have been feeling spiritually off, overwhelmed, numb, or distant from God, this episode is going to bring some much needed clarity. So many Christian women assume distance from God automatically means something is wrong with their faith. The truth is that sometimes it is not your heart drifting. It is your body running on empty. Today we walk through three simple tests that help you discern whether you are dealing with a drained body or a disengaged heart, and how to respond biblically no matter where you land. You will learn how to check your emotional capacity with honesty, how to evaluate desire versus avoidance, and how to look at the fruit your life is producing. You will also get practical steps to renew your mind, rebuild healthy rhythms, and move forward without shame. If you are walking through burnout, spiritual dullness, or confusion in your faith journey, this episode will help you slow down, reconnect, and breathe again. Throughout the conversation, we root everything in Scripture so you can see what God actually says about weakness, rest, obedience, and renewal. Isaiah 40:29. God gives strength to the weary.  Psalm 23. The Lord leads you beside still waters.  Matthew 11:28–30. Jesus invites the tired to come to Him for rest.  1 Samuel 15:22. Obedience is better than sacrifice. Inside this episode you will discover the real difference between being spiritually stuck and simply exhausted, the biblical truth about what God expects from you in tired seasons, and how to rebuild rhythms that support both your spiritual and emotional health. If you want weekly support in renewing your mind and building rhythms that actually work in real life, make sure you join my newsletter. I share practical tools for Christian women who want to grow with intention and walk confidently in their calling. JOIN THE NEWSLETTER FAM HERE

This episode is for the woman who feels she is one inconvenience away from spiraling. A few months ago I had a real crash out of my own. It started with car trouble but the truth is, the pressure had been building since my son was born in January 2024. We walked through postpartum anxiety, developmental delays, a hospital stay for failure to thrive, feeding struggles, seizures, and financial strain. By the time another unexpected repair bill hit, I broke. My faith wobbled. My hope felt thin. Then recently, the week before Thanksgiving, I got the call that my mom passed away after a long battle with addiction. While sitting in that grief, our family van broke down with all my kids inside. It should have been another crash out moment. But instead, I heard this: Do not be dismayed. That took me straight to Isaiah 41.10. the verse God uses to pull you back from fear, overwhelm, and that shattered feeling you can’t put language to. In this episode we talk about: • What “dismayed” really means and why it hits so deep• How God starts with presence before promise• Learning to receive His strength instead of trying to muster your own• Elijah’s crash out in 1 Kings 19 and why his burnout mirrors ours• How God upholds you when life feels impossible If you’re carrying fear, anxiety, grief, or spiritual exhaustion, this episode will remind you that God has not left you. You are held. And you are strengthened. ✨ Join my newsletter for spiritual growth and weekly encouragement:bit.ly/tgbcinsider

Have you ever hit a moment where you whispered, “God… what are You doing?” If you're walking through uncertainty, waiting for breakthrough, or wrestling with insecurity in your faith journey, this episode will steady your heart. Today, my guest Anna Motso shares a stunning testimony of God’s faithfulness. Her family faced a situation that looked hopeless. Then God stepped in. Not quietly. Not halfway. Fully. It’s the kind of story that reminds you that when you can’t trace His hand, you can trust His heart. This conversation is for the woman who’s craving spiritual growth, needing biblical encouragement, and longing to feel seen by God again. It’s for the one who’s learning to set healthy boundaries, stand firm in her identity, and believe that God provides even in the tension. You’ll walk away with fresh hope, deeper confidence in who God is, and the reminder that you’re not walking this journey alone. Community matters. Mentorship matters. And God is working behind the scenes in ways you can’t imagine. 🎧 Press play for a testimony that will strengthen your faith and remind you that God hasn’t forgotten your story.Want deeper teaching, community support, and biblical encouragement in your inbox. Join my newsletter for weekly faith boosts and first access to new resources. BE AN INSIDER- JOIN HERE

If you’ve been stuck in a cycle of self-doubt, comparison, or the constant fear that you’re “not enough,” this episode is for you. Inspired by Beth Moore’s So Long, Insecurity, we explore three powerful Bible verses that speak directly to insecurity and identity. You’ll learn how God sees you, why insecurity can actually be a form of pride, and how shifting your focus from yourself to Him can bring freedom and confidence. In this episode, we cover:• What God says about your identity when insecurity tries to take over• How Psalm 34:5 exposes the shame that sits underneath insecurity• Why insecurity can become a subtle form of pride—and how to flip that script• Practical ways to walk confidently, even when your feelings haven’t caught up This conversation is honest, freeing, and packed with truth every young Christian woman needs. By the end, you’ll have three anchor verses to speak over your life when insecurity tries to pull you under.   Ready to grow in confidence and walk boldly in Christ? Join my Insider Email List for weekly Scripture, practical tools, and encouragement to help you step into the freedom God has for you. Click the link and let’s grow together.

Have you ever felt like you’re doing everything right—you’re praying, obeying, staying faithful—and yet God is still silent? In this episode, I’m sharing two powerful lessons He’s been teaching me in this waiting season, right in the middle of our church transition. This is a story about obedience, surrender, and what it really means to trust God’s timing when life feels out of control. It’s about learning to let go of your need for clarity and choosing confidence in Christ even when you don’t have the answers. If you’re a young woman trying to walk authentically with Jesus—craving a deeper, more personal relationship with Him but struggling to hear His voice—this conversation will meet you right where you are. I’ll talk about how God uses quiet seasons to strengthen your spiritual growth, humility, and identity in Him, and how faith in the waiting can actually bring you closer to purpose and peace. Expect real talk, honest reflection, and biblical encouragement that reminds you: the pause isn’t punishment—it’s preparation. God may be silent, but He’s not still. He’s forming something beautiful beneath the surface of your story. 💌 P.S. I’ve got some exciting news coming soon—and my email fam will be the first to know! If you want behind-the-scenes updates, personal devotionals, and mentorship-style encouragement for your walk with Jesus, join my email list HERE. You don’t want to miss what’s coming next.

Ever prayed for something, or someone... and later thanked God He didn’t say yes?In today’s episode, we’re talking about protection in the process and why God sometimes withholds or delays what we’re praying for. From old country songs about unanswered prayers to real-life seasons of waiting, this conversation is all about learning to trust that delay doesn’t mean denial. If you’re in a transition season, wondering what God’s up to, or feeling like your prayers are bouncing off the ceiling- this one’s for you. You’ll walk away with renewed confidence that God’s timing isn’t punishment; it’s protection. We’ll cover: How God’s “not yet” is often His shield, not His silence Signs you’re in a protected pause Encouragement to trust God’s timing — even when it feels unfair You’re not behind. You’re in process. ✨ Join the TGBC Insider EmailGet a weekly dose of faith-building encouragement, truth, and reminders of what God’s doing right now.It’s free, short, and helps you stay grounded in His process.👉 Join here: bit.ly/tgbcinsider

You know those habits you really want to break — the patterns that seem stuck on repeat, even though you love Jesus and want to change? In today’s episode, we’re diving into Ephesians 4:17–32, where Paul gives us a powerful roadmap for living a transformed life in Christ. This isn’t about behavior modification — it’s about renewing your mind, putting off the old self, and putting on the new one that’s created to be like God in true righteousness and holiness. I’m sharing a funny middle school story (involving a not-so-great word choice 😅) and how it taught me that being a new creation isn’t just about what we don’t do — it’s about what we do put on. In This Episode: 💭 1. Renewing Your Thinking (Ephesians 4:17–19)Paul reminds us not to live — or think — like the world. Transformation begins in the mind. We’ll unpack how your thoughts shape your actions and how to develop a renewed mindset grounded in truth. 🧠 2. Putting Off the Old Self (Ephesians 4:20–24)Through Christ, you’ve been empowered to lay down your old patterns and step into a new way of living. Renewal is a daily process — and the Holy Spirit gives you the ability to walk in true righteousness and holiness. ✨ 3. Getting Specific: What to Put Off and What to Put On (Ephesians 4:25–32)Paul lists what needs to go — and what should replace it: Put off falsehood → speak truth Put off anger → forgive quickly Put off stealing → work and give Put off unwholesome talk → build others up Put off bitterness and malice → choose kindness and compassion Living this way protects unity, honors God, and keeps your heart sensitive to the Holy Spirit. 💜 4. Living a Transformed LifeGod’s goal isn’t better behavior — it’s a renewed heart. Holiness isn’t striving; it’s living out who you already are in Christ. Every day, you get to choose what to put off and what to put on. Reflection Questions What “old self” habit or mindset is God asking you to put off this week? What does “putting on the new self” look like for you — in your words, work, or relationships? How can you invite the Holy Spirit to renew your mind daily? Scripture References Ephesians 4:17–32Romans 12:2 Listen if you’re craving: Practical ways to grow in spiritual maturity Help breaking old habits or patterns Encouragement to renew your mind A deeper understanding of what it means to live as a new creation in Christ Resources & Links ✨ Join the Trust God, Be Confident Community → bit.ly/tgcommunity💌 Get weekly encouragement — join the email list → bit.ly/tgbcinsider

Walking with God can feel lonely — especially when you’re seeking to grow in faith, obedience, and purpose. In this episode, I share my personal story of praying through seasons of loneliness and longing for God to bring “my people” — friends who truly understand and walk alongside you in your spiritual journey. We explore: Why following Jesus sometimes feels isolating How the enemy seeks to devour us when we’re alone (1 Peter 5:8) Why we are designed for connection (Genesis 2:18, Ecclesiastes 4:9–10) How authentic Christian community keeps us safe, encouraged, and accountable (Hebrews 10:24–25) Practical steps to find your people and build meaningful, faith-filled friendships You don’t have to walk your faith journey alone. God has created us for connection — it’s time to step into the community He has for you. Scriptures Mentioned:1 Peter 5:8 | Genesis 2:18 | Ecclesiastes 4:9–10 | Hebrews 10:24–25 ✨ Take Action:Join our online community for encouragement, practical tips, and resources to help you grow spiritually without walking alone: https://bit.ly/walkconfident

Are you always the “fixer” or the “helper” — the one who can’t rest until everyone around you is okay? This week on Trust God, Be Confident, we’re diving into a topic so many of us wrestle with but rarely name: codependency. Host Sarah Coppiano and guest Rachel Goff unpack what codependency really is (and what it’s not), how it shows up in our relationships, and what healing through a biblical lens looks like. Rachel shares her personal testimony of recognizing unhealthy patterns, breaking free from people-pleasing, and finding peace in God’s approval — not others’. Together, we explore:✨ A simple, clear definition of codependency✨ What codependency can look like in friendships, dating, and family life✨ Rachel’s story of finding freedom and healing in Christ✨ How Scripture calls us to healthy love and boundaries✨ Why true love doesn’t mean control — it means trust You’ll walk away encouraged to love others from a place of wholeness, not fear, and reminded that your worth doesn’t depend on who you can save — because Jesus already did that. Bible Verses Mentioned: Galatians 1:10 – Am I now trying to win the approval of people or of God? Matthew 22:37–39 – Love God first, then love your neighbor as yourself. Proverbs 29:25 – Fear of man will prove to be a snare, but whoever trusts in the Lord is safe. If you’ve struggled with people-pleasing or finding your identity in others, this conversation will speak right to your heart. 💜 👉 Join the email list for weekly faith encouragement and podcast updates: Join Here

In this heartfelt episode, Sarah Coppiano shares a powerful reflection on God’s mercy through the lens of her son’s recent diagnosis. What began as a season of uncertainty became a moment of revelation — a reminder that God’s mercy often shows up in the miracles we don’t see. Sarah explores what the Bible teaches about mercy, how it connects to our identity in Christ, and why it brings emotional and spiritual healing in times of pain. If you’ve been searching for Bible verses about mercy, healing, or hope, this episode will help you see how God’s compassion meets you right where you are. In this episode you'll hear:  ✨ What mercy really means according to Scripture — and why it’s more than God withholding judgment✨ Sarah’s story of finding mercy and miracles in her son’s diagnosis✨ How Bible verses about mercy and healing remind us we’re loved, not labeled✨ The difference between mercy that removes pain and mercy that sustains us through it✨ How to live out James 2:13 — “Mercy triumphs over judgment” — in everyday relationships Verses for reference: Lamentations 3:22–23 Titus 3:5 James 2:13 Psalm 23 Ephesians 2:4–5  

How do you actually guard your heart without shutting people out? In this episode, I sit down with Sophia Gamble to unpack our personal experiences learning how to set and live with healthy boundaries. We dive into:⭐ Why Proverbs 4:23 (“Above all else, guard your heart…”) is a biblical foundation for boundaries and emotional health⭐ Key lessons from Boundaries by Dr. Henry Cloud & Dr. John Townsend, including how to define your limits and protect your spiritual life⭐ The connection between boundaries and emotional well-being, especially in families, friendships, and romantic relationships⭐ Practical steps to create healthy boundaries in your daily life while maintaining authenticity and integrity⭐ How boundaries help you grow spiritually, trust God with all your heart, and cultivate freedom in Christ⭐ Common misconceptions about boundaries—why they are not selfish, but an essential part of discipleship and emotional maturity If you’ve ever wrestled with whether boundaries are selfish, “too worldly,” or unbiblical, this conversation will give you encouragement and practical wisdom to walk in freedom. Boundaries impact every part of your life, from spiritual growth and identity in Christ to mental health and confidence, and this episode will give you tools to apply them biblically and effectively. 👉 Want more encouragement, Bible-based guidance, and practical resources straight to your inbox? Join my email list here: SIGN ME UP

Have you ever wondered if God’s love is personal or if it’s just a general “mass email” to humanity? In this episode, we dive into Ephesians 3 and discover how Paul answers that question with a resounding yes: God’s love for you is real, deep, and immeasurable. Here’s what you’ll learn in this Bible study: ✨The Mystery of the Gospel: Jew and Gentile united as one body in Christ (Ephesians 3:6). ✨The Church’s Role: How God’s manifold wisdom is displayed through His people (Ephesians 3:10–12). ✨God’s Love and Power: Why His strength is more than enough and His love is greater than you can comprehend (Ephesians 3:16–19). You’ll also be encouraged that no matter your situation, whether you feel too far gone or you’re waiting on God’s promises. He is able to do immeasurably more than all you ask or imagine (Ephesians 3:20–21). Tune in and walk away reminded: God’s love for you isn’t generic. It’s intentional, personal, and powerful. ✨ Want more encouragement? Join my email list for weekly devotionals and resources HERE.📲 And don’t forget to follow me on TikTok and Instagram @sarah.coppiano for faith encouragement and some good laughs.

What if insecurity is the very thing holding you back from walking fully in what God has for you? In this episode, we’ll uncover how insecurity works against your calling and why the enemy wants to keep you stuck in it. I’ll share biblical truth, personal stories, and three practical tools to help you trade shaky confidence in yourself for unshakable confidence in Christ. If you’ve been waiting for clarity, courage, and a push to move forward—this is your episode. What You’ll Learn in This Episode The spiritual root of insecurity How to place your confidence in Christ Why community is key to calling How to shift your focus from fear to faith Scriptures Mentioned Philippians 1:6 2 Corinthians 3:5 Hebrews 12:1–2 Colossians 3:2–3 Links & Resources Join my email list for encouragement and updates: SIGN ME UP Join the community for engagement and encouragement HERE

I’ll be the first to admit, this is not a political podcast, and I’m not a political expert. But in light of recent events and the tragic death of Charlie Kirk, I couldn’t stay silent. The Holy Spirit stirred me to share, even though I didn’t follow him closely or agree with everything he said. What I deeply respect is his courage to proclaim Christ and his commitment to truth. In this episode, I open up about the grief, shock, and prayers that have followed his passing and why his life reminded me of the importance of critical thinking and seeking truth. Together, we’ll look at scriptures like Acts 17, Romans 12, and John 14, and reflect on how we as believers are called not to conform but to test, discern, and anchor ourselves in God’s truth. You’ll also hear wisdom from church fathers like Augustine, Irenaeus, and Origen reminding us that truth is not up for debate, but rooted in God Himself.  👉 Pastor Clayton Baird’s post referenced on Instagram: A Call To Repent And if you’d like to stay encouraged with updates, resources, and behind-the-scenes thoughts I don’t share anywhere else, join my email list HERE Highlights from today’s episode: Why critical thinking is a spiritual discipline (Acts 17:10–11, Romans 12:2) What Charlie Kirk modeled about courage and conviction in faith How to guard against deception by clinging to Jesus as the Truth (John 14:6) Ancient wisdom from church fathers on the nature of truth A personal reflection on grief, faith, and discernment in a divided world

Are you exhausted from trying to earn God’s love, constantly feeling like you’re failing? In this episode of the Trust God, Be Confident podcast, we’re diving into Ephesians 2—one of the most powerful chapters in the Bible about grace, identity, and freedom in Christ. You’ll learn: ➡️Why the Bible says we were once dead in sin (Ephesians 2:1–3) ➡️How salvation is a gift of grace, not works (Ephesians 2:8–9) ➡️What it means to be God’s workmanship, created for good works (Ephesians 2:10) Whether you struggle with insecurity, shame, or feeling like you’re “not enough,” Ephesians 2 reminds us that God’s grace is bigger than your failures. You don’t have to strive to earn His approval—your identity is already secure in Christ. 👉 Grab your Bible and a notebook as we break down Ephesians 2 with practical steps to live free and confident in God’s love.

In this episode, I sit down with Angela Williams- speaker, author, and survivor advocate- to talk about a question many survivors quietly carry: Can I really trust God with my healing? Angela shares her powerful story of surviving sexual abuse and how God has met her in the midst of her pain. Together, we walk through three practical, faith-filled steps toward healing for anyone navigating trauma, shame, or brokenness. What you’ll hear in this episode: Angela’s testimony of God’s faithfulness in her healing journey How to rebuild trust in God when life feels shattered Three practical steps every survivor can take to begin walking in wholeness Hope-filled encouragement for anyone wondering if full healing is really possible About Angela Williams:Angela Williams is an author, speaker, and advocate for survivors of sexual abuse. Through her ministry and personal testimony, she empowers survivors to walk in healing and freedom, guiding them to discover hope and restoration in God. Learn more at: Angela's Voice Website www.angelasvoice.com    Angela's Voice Resources Www.angelasvoice.com/resources     Voice Up For The Voiceless Podcast https://www.youtube.com/@VoiceupfortheVoiceless     This conversation is raw, real, and full of hope. Whether you’re a survivor yourself or you love someone who is, this episode will point you back to the God who heals.  

The podcast just got a glow-up! Say hello to Trust God, Be Confident — the podcast of The Tapestry of Us. In this quick trailer episode, I’m sharing why I renamed the show, the funny story behind the title, and what you can expect moving forward as we grow your spiritual confidence together.