Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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Elise Kelly & Heidi Hansen

42 episodes

4 days ago

Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: Not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters, Elise and Heidi, will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for those ready to tune into the unseen, reclaim their inner knowing, and boldly manifest a life beyond logic. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), we blend magic with real talk—exploring the places where energy, mindset, and spirit collide. We’ll guide you through the WTF moments of awakening, the side-eye you get when you follow your intuition, and the exact tools we’ve used to stop doubting and start channeling real change. From past life regressions and synchronicities to navigating boundaries, burnout, and your own damn rebirth—we go there. With laughs. With tears. With unfiltered truth. We also read YOUR unbelievable stories—because we know everyone has a moment that defies logic, breaks the rules of reality, or proves intuition is real. Everyone has these incredible innate abilities. Whether it’s a ghost encounter, a psychic hit, or a wild gut feeling that changed everything, we share these stories to remind you: you're not crazy, you're connected. The more we tell them, the more we all start to believe. If you're craving a sign to trust your path, this is it! It’s your move, Sis. Make it count. Subscribe and follow now—because your intuition led you here for a reason!! Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality

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All content for Trust Yourself! - A Sisterhood of Self-Worth and Intuition is the property of Elise Kelly & Heidi Hansen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality

Episodes (20/42)

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

#41 Is Astral Projection a Sign of Awakening or Burnout?

Why are so many people talking about astral projection right now—and what does that say about the state of our nervous systems, intuition, and collective awakening?

In this episode of Trust Yourself, we dive into the rise of astral projection, out-of-body experiences, and altered states of awareness through both an intuitive and neuroscience lens. From spontaneous experiences triggered by burnout and trauma to intentional journeys rooted in regulation and surrender, we explore why intuition shows up differently depending on how safe the body feels.

We break down what astral projection actually is, how it differs from lucid dreaming and remote viewing, and why stress, trauma, and overwork may be pushing consciousness to escape the body.

✨ In this episode, we explore:

What astral projection really is vs lucid dreaming and meditation
Why burnout can trigger unintentional out-of-body experiences
The difference between survival-based dissociation and intentional expansion
How surrender and nervous system regulation unlock safe intuition
Real astral projection stories (including ours—and our kids’)
Why chasing altered states without grounding can backfire
Multiple Ways to Astral Project

If you’ve ever wondered whether your intuition is expanding—or your body is begging for rest—this episode will help you trust yourself, regulate your system, and choose conscious surrender over burnout.

🎧 Listen now and take your next aligned step.

TRUST YOURSELF RESOURCES:

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Alignment Audit: https://trustyourselfpodcast.com/audit

✨Intuitive Coaching: https://book.stripe.com/dRm6oH08F1bhgIDgXE0RG05

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

★ Support this podcast ★