Ever felt the whiplash between over-explaining yourself and refusing to say anything at all? I'm digging into the messy middle—where a little context can protect your boundaries and strengthen your closest relationships. This isn’t about justifying your choices or handing over your power. It’s about clear, concise communication that stops unhelpful stories before they start. I unpack why the popular mantra “no is a complete sentence” is both helpful and, at times, quietly harmful. For people...
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Ever felt the whiplash between over-explaining yourself and refusing to say anything at all? I'm digging into the messy middle—where a little context can protect your boundaries and strengthen your closest relationships. This isn’t about justifying your choices or handing over your power. It’s about clear, concise communication that stops unhelpful stories before they start. I unpack why the popular mantra “no is a complete sentence” is both helpful and, at times, quietly harmful. For people...
EMOTIONAL LABOR, LIBIDO DIFFERENCES & DEEP INTIMACY
Truth & Transformation
1 hour 28 minutes
2 months ago
EMOTIONAL LABOR, LIBIDO DIFFERENCES & DEEP INTIMACY
Susprise #SelfAndSexTember bonus episode talking emotional labor, navigating libido /sex drive differences in relationships and creating deep intimacy. This is the episode I didn't know myself was happening but addressing emotional labor, the mental and invisible labor stuff that shows up in long term relationships and marriages and how that can impact libido and intimacy felt too important of a conversation to miss. This is a follow on episode from last week's episode where I chatted s...
Truth & Transformation
Ever felt the whiplash between over-explaining yourself and refusing to say anything at all? I'm digging into the messy middle—where a little context can protect your boundaries and strengthen your closest relationships. This isn’t about justifying your choices or handing over your power. It’s about clear, concise communication that stops unhelpful stories before they start. I unpack why the popular mantra “no is a complete sentence” is both helpful and, at times, quietly harmful. For people...
