The Moms are Baaaaaaaaack.    There’s a new space. A new chapter. A new… someone? something? Listen, we’re not saying anything yet… but we’re definitely saying something.    This season we’re talking about the real stuff: The mental load, the mom rage, the glow-ups, the breakdowns, and the kind of growth that only happens when life hits you right in the womb-space. Wink wink.    If you came for the curated version of motherhood, babe, you’re in the wrong house.   Season 4 just pulled up in combat boots with a dirty matcha and zero patience for pretending.   Welcome home.     CODY'S COMEBACK:   Stacia Scott's from Postpartum Care USA 3 year old son battling Stage M High-Risk Neuroblastoma—a rare and aggressive pediatric cancer. Please consider donating here: https://www.supportnow.org/cody-s-comeback?fbclid=PAZXh0bgNhZW0CMTEAAaeFRMiFXiRC2a69eb3HdZYEjoZe7paVZNeNgiLQK-4tTzeoMjJmaz2IHpy0mA_aem_jsCV27O7kaiqiw_xfoZHsg   and/or   You can purchase Cody’s Comeback Hats - $40 plus shipping (100% of proceeds go to the Scott Family): https://codyscomeback.org/?fbclid=PAZXh0bgNhZW0CMTEAAaeQrMJvaiHHwWaQ4PnfJ5F4c-NE612cqxZOkkTdjCoMogmONu9iPSZi16KUug_aem_dnOFKZsQ87eKLVh7ZiF3bQ

Who knew the real game changer in transforming your health and wellness was already written in your DNA? In Part 2 of our series with returning guest Dr. Chad Yarbrough from MaxGen Labs (maxgenlabs.com), a leader in personalized health and genetic testing, the Truth Moms dig even deeper. This time Brittainy compares her results to her daughter Lennon’s, uncovering powerful insights for the whole family. The conversation covers MTHFR and B12, COMT, MAO, fertility, hormones with a spotlight on estrogen dominance, optimal health markers, fitness potential, and even the gene linked to Alzheimer’s risk. We also share why we wish we had this genetic blueprint growing up and why we are so passionate about getting this information for our children and family members now. Whether your goal is to prevent future health issues, understand stubborn symptoms, or simply optimize your body from the inside out, this episode is packed with actionable takeaways. As a thank you to our listeners, use code TRUTHMOMS at MaxGenLabs.com for 10% off your own test and start your personalized health journey today.

Who knew the real game changer in transforming your health and wellness was already written in your DNA? In this two-part series, Truth Moms is diving deeper with returning guest Dr. Chad Yarbrough from MaxGen Labs (http://maxgenlabs.com), a leader in personalized health and genetic testing. This time, the moms get real personal—Courtney explores her own results, Brittainy shares insights from her daughter Lennon’s MaxGen report, and together they break down how your own DNA can uncover hidden deficiencies, explain lingering symptoms, and guide smarter wellness decisions. Whether you’re dealing with infertility, fatigue, gut issues, mental health concerns, or just want to optimize your families health from the inside out, this episode is packed with practical takeaways on how genetic testing can be a powerful tool for moms, kids, families, and anyone wanting to read the blueprint to their best self.  As a thank you to our listeners, use code TRUTHMOMS at MaxGenLabs.com (http://maxgenlabs.com) for 10% off your own test and start your personalized health journey today!

In this episode of Truth Moms, we sit down with Dr. Paul Hodgson, a chiropractor and certified practitioner of Neuro-Emotional Technique (NET), to explore how unresolved emotional stress can manifest in the body—and how healing is possible. Dr. Paul breaks down how NET works, why it’s especially powerful for mothers holding onto hidden stress or trauma, and what your body might be trying to tell you. If you’ve ever felt stuck in patterns of anxiety, pain, or emotional overwhelm, this conversation will show you a path toward true mind-body healing.   Dr. Paul Hodgson: IG: @stressandpainrelief | @newwave.wisdom

In this powerful two part episode, Marist Lamson shares the deeply personal story of her son Harvey, from a heartbreaking IUGR diagnosis to the unimaginable loss of stillbirth. Part one focuses on Marist’s pregnancy journey, navigating the fear and uncertainty that came with Harvey’s severe IUGR diagnosis. With raw honesty and unwavering strength, she opens up about the early days of hope, the emotional toll of a high risk pregnancy, and the moments that changed everything. This conversation is tender, heavy, and full of grace, a tribute to every mother who has loved and lost and a reminder that their stories matter.   Feel free to DM Marist on IG: @maristlamson   RESOURCES: IUGR Support Group: https://www.facebook.com/share/g/16fQ3DiE9m/?mibextid=wwXIfr SHARE Pregnancy & Infant Loss Support: https://nationalshare.org Postpartum Support International (PSI): https://www.postpartum.net To find local resources: Call 2-1-1 (United Way): Say "pregnancy loss support" or "stillbirth grief counseling" to get a local referral.   | Truly Free | Best Sellers Bundle: https://click.trulyfreehome.com/aff_c?offer_id=374&aff_id=5797&aff_sub=truthmomspod 100 Loads for FREE: https://click.trulyfreehome.com/aff_c?offer_id=328&aff_id=5797&source=truthmomspod Main Site: https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=5797&aff_sub=truthmomspod CODE: TRUTHMOMS for 20% off!   | MaxGen |10% OFF ANY TEST https://www.maxgenlabs.com?aff=296 CODE: TRUTHMOMS

In this powerful two part episode, Marist Lamson shares the deeply personal story of her son Harvey, from a heartbreaking IUGR diagnosis to the unimaginable loss of stillbirth. Part one focuses on Marist’s pregnancy journey, navigating the fear and uncertainty that came with Harvey’s severe IUGR diagnosis. With raw honesty and unwavering strength, she opens up about the early days of hope, the emotional toll of a high risk pregnancy, and the moments that changed everything. This conversation is tender, heavy, and full of grace, a tribute to every mother who has loved and lost and a reminder that their stories matter.   Feel free to DM Marist on IG: @maristlamson   RESOURCES: IUGR Support Group: https://www.facebook.com/share/g/16fQ3DiE9m/?mibextid=wwXIfr SHARE Pregnancy & Infant Loss Support: https://nationalshare.org Postpartum Support International (PSI): https://www.postpartum.net To find local resources: Call 2-1-1 (United Way): Say "pregnancy loss support" or "stillbirth grief counseling" to get a local referral.   | Truly Free | Best Sellers Bundle: https://click.trulyfreehome.com/aff_c?offer_id=374&aff_id=5797&aff_sub=truthmomspod 100 Loads for FREE: https://click.trulyfreehome.com/aff_c?offer_id=328&aff_id=5797&source=truthmomspod Main Site: https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=5797&aff_sub=truthmomspod CODE: TRUTHMOMS for 20% off!   | MaxGen |10% OFF ANY TEST https://www.maxgenlabs.com?aff=296 CODE: TRUTHMOMS

Our first of many momisodes with real moms who have their own take on motherhood, because there’s no one way to mom.  This week we catch up with Very Cavallari alumni, Kaylee. Since the show, Kaylee and her wife have moved to the Bronx, back to Music City, and became moms. The process? Not the old fashion way. Kaylee gets real on the cost and the countless challenges that IVF families face - and even more so same sex families. Dive in as we talk sperm banks and syringes and the step by step process from Kaylee’s personal account.    @kayleerote   RESOURCES:   Attorney: https://www.rubenfeldlaw.com/   IVF Clinic: https://www.tnfertility.com/?utm_source=google&utm_medium=ck-cpc&utm_content=TFI&utm_campaign=Branded+Campaign&utm_adgroup=&utm_term=tennessee%20fertility%20institute&gad_source=1&gad_campaignid=10279975602&gclid=CjwKCAjwvO7CBhAqEiwA9q2YJd32PqYaSCcxBQcLzPB0fL4ml8yEf7FPfCvBA2VK2M4rZpobqcVV4RoCeCEQAvD_BwE   LGBT parents group: https://eastnashvillequeerparents.com/meetups-events/

Welcome back and buckle up. This season the moms decided to give more real and raw experiences, not realizing they’d be the ones to experience them.   In a raw moment that wasn’t meant to be on camera, Brittainy opens up about the dark side of influencer culture—and what it was really like behind the scenes of Very Cavallari. Spoiler alert: she’s not the same woman who once lived in a reality TV group chat.   We then catch up with the moms in yet another transition period and talk about what life looks like post-4th trimester for Brit, going back to work with babies at home, and how “working mom” is the biggest challenge.   Trigger warning for those who have lost and are listening for the next segment, as Courtney shares her deeply personal experience with miscarriage and the silent grief so many women carry.   It’s honest. It’s raw. It’s a little unhinged. It’s Truth Moms Season 3.   ADS INFO:   | Truly Free |300 Loads of Laundry FOR FREE: https://click.trulyfreehome.com/aff_c?offer_id=315&aff_id=5797&aff_sub=truthmoms Main Site: https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=5797&aff_sub=truthmomspod CODE: TRUTHMOMS for 20% off!   | MaxGen |10% OFF ANY TEST https://www.maxgenlabs.com?aff=296 CODE: TRUTHMOMS

Sayonara Season 2! Our last episode starts as a lighthearted Q&A from our Instagram and turns into full-blown trauma bonding (classic us). We laugh, vent, and get real about everything from boobs to boundaries.    Instagram: @truthmomspod TikTok: @truthmoms   Clean Swaps: Truly Free Links & Codes:  $39 Stain Removal System with 100 FREE Loads of Laundry Detergent Subscription Offer (coupon does NOT apply) $39 Best Sellers Bundle - Truly Free Home (coupon does NOT apply) Main Website - CODE: TRUTHMOMS (coupon code DOES apply)  Swedish Reusable Cleaning Cloths Natural Scrub Kitchen Sponges

What if the postpartum experience didn’t have to be so lonely, overwhelming, or under-supported? In this powerful conversation, your favorite moms sit down with Jane Baecher, co-founder and CEO of Anya (@thisis.anya), and deep dive into her quest for changing the way we care for moms after birth. Together, Brit, Court, and Jane explain why postpartum healing is physical, emotional, complex, and communal - and curiously overlooked in our country. Whether you’re deep in the newborn fog or supporting someone who is, this episode will leave you feeling seen, soothed, and empowered. Ready to try Anya?Use code ANYAPOD20 at thisisanya.com for 20% off your order. Follow Anya on Instagram: @thisis.anya

If you’ve ever wondered what naturopathic medicine really is—or how it stacks up against traditional medicine—tune in.  The moms are joined by Dr. Kalstein, a licensed naturopathic doctor and mom-favorite holistic health expert, for a deep dive into natural medicine, starting with the difference between naturopathic, integrative, and allopathic medicine, and why so many are looking beyond the prescription pad for root-cause therapy for hormones, energy, anxiety, and burnout. Plus—Dr. Kalstein shares insight on ketamine therapy, its growing role in mental health treatment, and how it can fit into a holistic plan.  For our moms juggling family, hormones, and questions about health options, we’ve got a must-listen.    Instagram: @drkalstein

On this episode with Instinctual Mothering’s Andrea, the Truth Moms squad explores the history behind predatory formula marketing and the constant maternal pressure around feeding your baby. How does the intricate web of advertising tactics used by formula brands shape parenting choices? Second-guessing comes with motherhood, because let’s face it—it can’t be taught in a book**—**or a pamphlet. We all agree “fed is best,” but where does that term stem from, and what exactly was the original intent behind the message? The moms explore the history of formula and pediatrics, popular formula brands’ war on breastfeeding, why formula milk marketing might actually place more pressure on mothers, and how community—not shame, blame, or any advertising game—can help you make the best choice for your baby. Trust your gut—you’re going to want to tune into this one.

Truth Moms dive deeper into the world of functional medicine with friend and lifestyle coach Sheeva Rouhanifard Stephens, who through her unique root cause and holistic approach to lifestyle health for both body and brain goes beyond conventional methods, and is transforming lives.  The secret sauce to her success is creating personalized care that considers individual variability in genes, environment, and lifestyle. Her tailored training programs aim at empowering clients with knowledge and tools to maintain a balanced lifestyle. Sheeva explains from her own experience wellness is not a one-size fits all program, no matter what your favorite influencer says.   Instagram: @sheevawellness Sheeva Wellness Website  

The Truth Moms tackle one of the most talked about recent topics: food dyes. The To Dye For Documentary took Brandon and Whitney two years and so much research, but that’s not where their story begins - or ends. Tune in to deep dive America’s love for marketing and the bottom line over health risks, the havoc synthetic dyes wreaks on our children and their health, and the Big Food fight Brandon and Whitney find themselves happily in the middle of. From parenting to politics, food dyes have certainly become a colorful conversation.   Watch the To Dye For Documentary on Amazon Prime   Special Audience Giveaway: Dyes List & Unexpected Foods & Products with Synthetic Dyes Click here for To Dye For Website & Additional Resources  Instagram: @todyeforthedocumentary  Facebook: https://www.facebook.com/todyeforthedocumentary Facebook Group: https://www.facebook.com/groups/dyefreefamily  

Brit and Court meet with Dr. Chad Yarbrough, the founder of MaxGen Labs, a leader in genetic testing for functional medicine and nutrigenomics. They deep dive on why the integration of genetics into patient care can be leveraged to improve health outcomes, from uncovering hidden risks to tailoring treatment plans. Dr. Chad and his colleagues are revolutionizing medicine through one simple idea: using your genetic makeup as a blueprint for your health, because standardized care needs a more personalized approach.    Want to take control of your health without giving away your DNA? Use code TRUTHMOMS at MaxGenLabs.com for 10% off your test!

Spring forward with a new season of Truth Moms. School might be out this week, but the Moms are BACK. Before we get in deep with guests and gossip, Brit & Court recap what they’ve been up to since the first season. A small sabbatical for some big events, so postPARDON the interruption. Let’s get into birth stories, life lessons, organized chaos, and as always, truths. 

In this episode, Courtney sits down with Brittainy to dive into the art of finding your “scrunchy squad”—a group of like-minded moms who share your values, quirks, and parenting vibes.  They share tips on how to break the ice, build genuine connections, and navigate the world of “mom dating” without the awkwardness. From striking up conversations at the park to figuring out if someone shares your take on holistic living and parenting, this episode is all about finding your tribe and creating a support system that truly gets you.  Whether you’re new to motherhood or just looking to expand your circle, this chat is packed with relatable stories, practical advice, and lots of laughs. Don’t miss it!

Court and Brit discuss parenting styles and discover they may not fit in one box: parenting à la carte, if you will. With every parent and every child on their own journey, the moms also discuss parenting in the wild: how to maneuver different styles and respect everyone’s path to parenthood while simultaneously being mindful of their own boundaries. One thing is for sure: there are many different approaches to raising littles, and not one path is the only way to do it.

Brittainy breaks down the history of breastfeeding coupled with her own experience. Having extended from EBF (exclusively breastfeeding) after learning her milk was high in lipase and the two week recommended bottle feeding wait period turned her baby off bottle feeding and into a boob barnacle. B gives her thoughts on breastfeeding, formula feeding, and why mothers should throw out the book and go with their gut, because fed is truly best. 

Join Truth Moms for the first official guest episode! Jaimeé Arroyo is a Nurse Practitioner and the founder of Nashville’s most sought-after Integrative Health Clinic. Listen in as Jaimeé explains integrative health, navigates challenges, and discusses a full-blown investigation over supplements, PancakeGate, facts over fear with other leaders in the crunchy community, and more. For all Jamieé does and continues to do on her quest for better health care solutions for whole families, Brittainy and Courtney are very proud to be not only fans of Hopewell but also patients of the practice along with their littles. Instagram | @hopewellfamilycare TikTok | @hopewellfamilycare Hopewell's Supplement Store on Full Script Kid's Gut Course Pancake Wars & Glucose Monitors E-Book