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TruthWorks
editaudio
87 episodes
2 days ago
In this episode of Truth Works, Jessica Neal sits down with stress physiologist and author Dr. Rebecca Heiss to dismantle everything you’ve been taught about stress, fear, and burnout. If you’ve ever thought, “I’m stressed, this is bad, I need to make it go away,” this conversation will flip your entire mental model. Rebecca explains why stress is a feature, not a bug, and why the belief that stress is “killing you” is often more dangerous than the stress itself. She breaks down how our cave-...
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In this episode of Truth Works, Jessica Neal sits down with stress physiologist and author Dr. Rebecca Heiss to dismantle everything you’ve been taught about stress, fear, and burnout. If you’ve ever thought, “I’m stressed, this is bad, I need to make it go away,” this conversation will flip your entire mental model. Rebecca explains why stress is a feature, not a bug, and why the belief that stress is “killing you” is often more dangerous than the stress itself. She breaks down how our cave-...
Show more...
Management
Business
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3 things to do to Become a Boss that people Love! - James Turk
TruthWorks
44 minutes
3 months ago
3 things to do to Become a Boss that people Love! - James Turk
In this episode of Truth Works, we welcome James Turk, author of The Giving Game. James is dedicated to helping organizations cultivate leaders who understand that generosity is not just a personal virtue, but a strategic advantage. He explains how effective leadership is built on trust, collaboration, and the ability to give more than you take. Drawing on his research and experiences, James shows how “the giving mindset” transforms cultures—turning teams into communities that thrive on share...
TruthWorks
In this episode of Truth Works, Jessica Neal sits down with stress physiologist and author Dr. Rebecca Heiss to dismantle everything you’ve been taught about stress, fear, and burnout. If you’ve ever thought, “I’m stressed, this is bad, I need to make it go away,” this conversation will flip your entire mental model. Rebecca explains why stress is a feature, not a bug, and why the belief that stress is “killing you” is often more dangerous than the stress itself. She breaks down how our cave-...