Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mom friends that are thriving in twin momhood, without the guilt and trying to be perfect, how they have made their dreams a reality.
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Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mom friends that are thriving in twin momhood, without the guilt and trying to be perfect, how they have made their dreams a reality.
Episode 121: Unmasking: Healing the Mom in the Mirror Part 2
Twin Moms Thriving
42 minutes
1 year ago
Episode 121: Unmasking: Healing the Mom in the Mirror Part 2
Hey Thrive Tribe,
Today's episode is a continuation of last episode. Dr. Dee provides the basis of healing her season of depression and introduces the concept of carrying a backpack of bricks to portray when we take on all the problems that exist around us (including our own).
Dr. Dee breaks the down the healing process she has utilized into 3 components:
spiritual (devotional, prayer, meditation)
physical (exercise, stretching, moving your body)
emotional (journaling)
If you or someone you know are looking for a community to start this journey with and would like more information on the path to wholeness and wellness, Register for Masterclass: Conquer the Chaos-The Path to Health and Life on July 9, 7:30p E/6:30p/c
https://us02web.zoom.us/meeting/register/tZYqde-gqDkvE9KNpn0S2MtwoTAYpuoTpr-L
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit for Twin Mom Chronicles Academy
Need a mom-cation? Don't fret, Dr. Dee has you covered. Click the link below to get started on your way to relaxation without doing all the work. https://traveljoy.com/bookings/Z9i65uJ3jnkXNkvHnigvVp3m
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Email: drdee@twinmomchronicles.com
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Twin Moms Thriving
Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mom friends that are thriving in twin momhood, without the guilt and trying to be perfect, how they have made their dreams a reality.
