Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mom friends that are thriving in twin momhood, without the guilt and trying to be perfect, how they have made their dreams a reality.
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Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mom friends that are thriving in twin momhood, without the guilt and trying to be perfect, how they have made their dreams a reality.
Hey Thrive Tribe!
Self care is not an option, it’s an obligation. And it's time to be radical with it.
Mamas this is especially for you, you owe it to you family to give them the best of you. But you can’t do that unless you are intently and radically caring for yourself first.
I’ve been saying this for forever the real definition of self care is what you can consistently do every day not just a weekly or biweekly pick me up (which is fleeting btw)
Even though #InternationalSelfCareDay has passed, I want to remind and encourage you that YOU need care also.
The World Health Organization recommends that Self-Care should be practiced 24 hours a day and 7 days a week?
Click the link to make your self care pledge Instagram
Wondering what is involved in radical self care and how can you implement it daily?
Schedule a free strategy call with Dr. Dee by clicking here
Need a mom-cation? Don't fret, Dr. Dee has you covered. Click the link below to get started on your way to relaxation without doing all the work. https://traveljoy.com/bookings/Z9i65uJ3jnkXNkvHnigvVp3m
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Email: drdee@twinmomchronicles.com
Twin Moms Thriving
Twin Moms Thriving is a bi-weekly podcast for the professional twin mom tired of putting her dreams on the back-burner and riddled with guilt as a twin mom. Hear from Dr. Dee and her twin mom or mom friends that are thriving in twin momhood, without the guilt and trying to be perfect, how they have made their dreams a reality.
