Send us a text In this conversation, Michael and Solomon Fox discuss the importance of asking for what you want and the potential opportunities that arise from overcoming the fear of rejection. They emphasize that while the fear of rejection can be daunting, the act of asking can lead to unexpected positive outcomes. Intro to Podcast Midroll - Cup of Coffee Endroll Podcast

Send us a text In this conversation, Michael and Solomon Fox explore the concepts of limiting beliefs, stress management, and emotional control through the framework of the emotional triangle, which consists of physiology, thoughts, and words. They discuss the importance of questioning limiting beliefs, recognizing stress responses, and practicing gratitude to foster a positive mindset. The dialogue emphasizes actionable strategies for improving emotional well-being and mastering one's emotio...

Send us a text In this episode, Michael and Solomon delve into the transformative power of taking 100% responsibility for our lives. They explore the E + R = O formula, which emphasizes how our responses to events shape our outcomes. Through engaging discussions and real-life examples, they highlight the importance of self-reflection and accountability in personal growth. Tune in to discover how embracing responsibility can lead to positive change and inspire those around you. Intro to Podcas...

Send us a text In this episode, Michael and Solomon dive into the fundamental truth about our mindset: Your thoughts control your emotions, and your emotions determine your results. But where do those thoughts come from? Solomon and Michael break down the mechanics of "mind-programming," revealing how the things you see, hear, and are told repeatedly (from the news, songs, and even well-meaning parents) create silent "programs" or beliefs in your subconscious mind. These old programs then gen...

Send us a text .Join father Michael Fox, a long-time mindset coach, and his 19-year-old son, Solomon, as they launch a powerful, cross-generational conversation about the mental struggles and triumphs of everyday life. In this debut episode, Michael and Solomon discuss how their unexpected partnership came to be—starting with Solomon simply overhearing his father's coaching sessions through the office wall. Solomon shares his unique perspective as a young adult navigating social media, school...