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Two Queens And A Joker: My Narcissist's Ex And Me
Brenda and Sara
33 episodes
1 week ago
Send us a text Summary In this episode, Brenda Stephens, a licensed therapist specializing in narcissistic abuse, discusses the challenges faced by adult children of narcissists. She addresses common questions and concerns, including the impact of narcissistic parenting on self-perception, the importance of setting boundaries, and the emotional struggles that arise from such family dynamics. Brenda emphasizes the need for healing through self-awareness, emotional regulation, and the establish...
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Relationships
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All content for Two Queens And A Joker: My Narcissist's Ex And Me is the property of Brenda and Sara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Summary In this episode, Brenda Stephens, a licensed therapist specializing in narcissistic abuse, discusses the challenges faced by adult children of narcissists. She addresses common questions and concerns, including the impact of narcissistic parenting on self-perception, the importance of setting boundaries, and the emotional struggles that arise from such family dynamics. Brenda emphasizes the need for healing through self-awareness, emotional regulation, and the establish...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/33)
Two Queens And A Joker: My Narcissist's Ex And Me
The Impact of Narcissistic Parenting
Send us a text Summary In this episode, Brenda Stephens, a licensed therapist specializing in narcissistic abuse, discusses the challenges faced by adult children of narcissists. She addresses common questions and concerns, including the impact of narcissistic parenting on self-perception, the importance of setting boundaries, and the emotional struggles that arise from such family dynamics. Brenda emphasizes the need for healing through self-awareness, emotional regulation, and the establish...
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1 week ago
31 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Hope Is Not Proof: Why Leaving Is So Hard and Going Back Feels So Tempting
Send us a text SUMMARY In this episode, Brenda, a licensed therapist, discusses the complexities of relationships with narcissistic individuals. She explores why individuals stay in such relationships, the psychological mechanisms at play, including intermittent reinforcement and trauma bonding, and the emotional turmoil experienced during and after leaving. Brenda emphasizes the importance of understanding these dynamics for healing and offers insights on supporting children in these situat...
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2 weeks ago
16 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
What Is Therapy For Narcissistic Abuse?
Send us a text Summary In this conversation, Brenda discusses the essential aspects of therapy for survivors of narcissistic abuse. She emphasizes the importance of finding the right therapist, understanding what to expect in the first few sessions, and the healing process that often feels overwhelming. Brenda highlights the need for self-trust, emotional regulation, and the rebuilding of identity as crucial components of recovery. She also stresses the significance of community and the role...
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3 weeks ago
25 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Narcissistic Abuse: Shame, Chaos, and the Road Back to You
Send us a text TakeawaysTherapists can also fall victim to narcissistic abuse.Empathy can lead to enabling narcissistic behavior.Narcissists often manipulate even trained professionals.Shame is a common burden for survivors of narcissistic abuse.Recognizing subtle signs of narcissism is crucial for healing.Self-care is essential for recovery from narcissistic relationships.The cycle of emotional highs and lows can be addictive.Physical health issues can stem from emotional trauma.Community su...
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1 month ago
44 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
WHEN THEY USE YOUR KIDS
Send us a text SUMMARY In this episode, Brenda and Sara discuss their experiences with narcissistic relationships, focusing on the impact these relationships have on children and the challenges of parenting. They explore themes of trust, communication, and the importance of love in parenting, while also addressing feelings of guilt and the effects of parental alienation. The conversation emphasizes the need for reliable support systems and the courage required to navigate the complexities of ...
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1 month ago
35 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
The Freedom of Not Giving A F*CK
Send us a text Summary In this conversation, Brenda and Sara explore various themes including personal growth, the challenges of navigating relationships, and the impact of narcissism on self-worth and communication. They reflect on their experiences with hiking, family traditions, and being low maintenance. The discussion also moves into the complexities of parenting, the struggles of being under scrutiny, and the journey of healing from toxic relationships. Ultimately, they emphasize ...
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1 month ago
39 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Divorce Mediation With A Narcissist? Is it Possible??
Send us a text Summary In this episode, Brenda and Sara speak with Joe Dillon (www.equitablemediation.com), a divorce mediator, to explore the complexities of divorce mediation, particularly in high-conflict situations involving narcissistic personalities. Joe shares insights on the importance of emotional intelligence in mediation, the assessment process for determining suitability for mediation, and the techniques used to manage difficult personalities. The conversation also highlights the ...
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1 month ago
41 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Can Hypnotherapy Heal Narcissistic Abuse Survivors??
Send us a text In this episode, Brenda, Sara, and Kisha Reynolds discuss the complexities of narcissistic abuse and trauma recovery. Kisha, a certified clinical hypnotherapist, shares her insights on how hypnotherapy can aid in healing from trauma, the importance of setting healthy boundaries, and the role of forgiveness in the recovery process. The conversation emphasizes the need for self-care and personal empowerment, encouraging listeners to prioritize their well being and recognize their...
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1 month ago
49 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Post Separation Abuse Is Real!
Send us a text Summary In this episode of Two Queens and a Joker: My Narcissist's Ex and Me, Brenda and Sara discuss the complexities of narcissistic abuse recovery, focusing on the challenges faced by parents dealing with narcissistic ex-partners. They discuss the impact of narcissism on parenting, the struggles with child support and financial issues, the inadequacies of the court system in addressing emotional abuse, and the importance of finding strength and resilience in the face o...
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2 months ago
30 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Rediscovering Yourself After Narcissistic Abuse
Send us a text Summary In this episode, Brenda and Sara explore the complexities of recovering from narcissistic abuse, focusing on the journey of self-discovery and healing. They discuss the challenges of rediscovering one's identity after years of manipulation, the importance of setting boundaries, and the necessity of self-care. The conversation emphasizes the emotional and psychological hurdles survivors face, including trust issues and the process of grieving the loss of the relationship...
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2 months ago
39 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Shame: The Silent Partner in Narcissistic Abuse
Send us a text Summary In this episode, Sara and I open up about shame, trauma, and what it really means to lose yourself in a narcissistic relationship. We talk honestly about our own experiences, the pain, the patterns, and the shame that keeps so many survivors silent. We also unpack the struggles of co-parenting with a narcissist, the role addiction can play, and why honesty with yourself and others is such a big part of healing. This one’s about reclaiming your voice, finding support, an...
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2 months ago
36 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
The Hidden Dangers of Covert Narcissism
Send us a text In this conversation, Brenda and Sara examine the complexities of covert narcissism, exploring its subtle yet damaging effects on relationships. They discuss the characteristics of covert narcissists, how they manipulate their partners, and the emotional toll it takes on those involved. The conversation also contrasts covert narcissism with overt narcissism, highlighting the differences in behavior and impact. Through personal anecdotes, they illustrate the challenges of recogn...
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2 months ago
14 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Divorcing a Narcissist: Insights From Someone Going Through It Now!
Send us a text If you need support, Contact the National Domestic Violence Hotline https://www.thehotline.org/ In this episode, Brenda and Sara dive deep into the tangled intersection of narcissistic abuse and divorce, unpacking how these dynamics create a perfect storm of emotional exhaustion and legal chaos. Through raw personal stories and professional insight, they shed light on why clear boundaries and strong support systems are essential for survival and recovery. They break down ...
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3 months ago
24 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
The Dark Side of Intimacy with a Narcissist
Send us a text In this episode of Two Queens and a Joker: My Narcissist's Ex and Me @2Queens_Joker Brenda and Sara explore the complexities of relationships with narcissists, focusing on themes of intimacy issues, self-image, and the impact of narcissism on special occasions. They share personal experiences and insights, exploring how these dynamics affect emotional well-being and relationships. The conversation also touches on the prevalence of addiction among narcissists and the underlying ...
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3 months ago
25 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
The Neuroscience of Narcissism: Understanding Their Lack of Empathy
Send us a text In this episode of Two Queens and a Joker: My Narcissist's Ex and Me, Brenda and Sara explore the neuroscience of narcissism, exploring how the brain's wiring affects empathy and emotional connection. They discuss the differences between feeling and thinking empathy, the implications for survivors of narcissistic abuse, and the potential for healing through understanding and therapy. The conversation emphasizes that while narcissists may have a different brain structure, it doe...
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3 months ago
27 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Building New Relationships After Narcissistic Abuse
Send us a text SUMMARY In this episode of Two Queens and a Joker: My Narcissist's Ex and Me https://www.youtube.com/@2Queens_Joker Brenda and Sara discuss the complexities of moving on from narcissistic relationships and the challenges of building new connections. They explore themes of trust, emotional safety, and the impact of introversion on relationships. The conversation emphasizes the importance of self-trust and recognizing patterns in relationships to foster healthier conn...
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3 months ago
36 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
When the Narcissist Sounds Heartbroken (But Isn’t)
Send us a text In this conversation, Brenda, a therapist, discusses the complexities of relationships with narcissists, emphasizing the confusion and emotional turmoil experienced by those involved. She explains the concept of limerence, the narcissist's manipulative behaviors, and the false promises of change that often follow a breakup. Brenda encourages listeners to recognize patterns of behavior and prioritize their own healing and self-worth, ultimately advocating for empowerment and the...
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3 months ago
14 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
The Dark Side of Limerence and Narcissistic Abuse
Send us a text The Dark Side of Limerence and Narcissistic Abuse https://narctrauma.com/ Facebook: https://www.facebook.com/NarcissisticAbuseRecoveryCenter TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter limerence, narcissistic relationships, love bombing, emotional abuse, trauma bond, addiction cycle, self-worth, parenting, mental health, healing Limerence is a psychological term for intense emotional infatuation.Narcissists us...
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4 months ago
31 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
The Empathy Gap in Narcissism
Send us a text Sara and Brenda dive into the complexities of narcissism, particularly focusing on the lack of empathy that characterizes narcissistic personalities. They explore the differences between covert and malignant narcissism, the spectrum of narcissistic behaviors, and offer coping strategies for those dealing with narcissists. narcissism, empathy, malignant narcissism, coping strategies, personality disorders Takeaways: All narcissists have lack of empathy. Malignant narcissists d...
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4 months ago
23 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Embodied Healing From Narcissistic Abuse
Send us a text In this conversation, Brenda and Sara discuss the journey of healing from narcissistic abuse, emphasizing the importance of connection, support, and self-care. They explore various techniques for managing panic responses, the power of positive thinking, and the significance of small steps in the healing process. The discussion highlights the challenges of self-care and the impact of touch on emotional well-being, ultimately encouraging listeners to take actionable steps towards...
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4 months ago
34 minutes

Two Queens And A Joker: My Narcissist's Ex And Me
Send us a text Summary In this episode, Brenda Stephens, a licensed therapist specializing in narcissistic abuse, discusses the challenges faced by adult children of narcissists. She addresses common questions and concerns, including the impact of narcissistic parenting on self-perception, the importance of setting boundaries, and the emotional struggles that arise from such family dynamics. Brenda emphasizes the need for healing through self-awareness, emotional regulation, and the establish...