
This is a follow-up to our earlier friendship episode—only now we’re sharing what’s changed. We revisit “cut-them-off” energy and land in a more nuanced middle: giving grace when life is life-ing, naming the hurt, and choosing boundaries that protect your peace.
Co-hosts Mariam and Rufaro unpack ghosting vs. slow replies, mental-health dips that make the phone feel like an enemy, and why “I was busy with work” isn’t enough without real context. There’s also a month-long repair conversation that shows how speaking up can be clarity—not conflict.
Plus, unlearning people-pleasing, showing up without overextending, and taking a lighter approach to adult friendships. (With a quick Love Is Blind/Perfect Match detour—because balance. 😅)
You’ll hear about: friendship breakups, forgiveness after an apology, boundaries, confrontation as self-respect, ghosting vs. MIA, mental health & communication, people-pleasing, and evolving expectations in adult friendships.
If you missed the first conversation, go back to our earlier friendship episode EP29. My friend hurt me but I forgave her then press play on this update.
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