Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
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Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
Episode 27: The Collective Nervous System — Why We’re All So Tired (Series 6: The World Is on Fire: Collective Trauma and the Search for Hope)
Two Therapists Walk Into A Podcast
14 minutes
2 weeks ago
Episode 27: The Collective Nervous System — Why We’re All So Tired (Series 6: The World Is on Fire: Collective Trauma and the Search for Hope)
In this episode, the hosts explore the concept of collective trauma and its impact on individuals and communities. They discuss the importance of recognizing shared experiences of stress and grief, and how these feelings manifest in our bodies. The conversation emphasizes the significance of collective regulation, where safety and empathy can spread among groups, and highlights the power of small gestures of care in fostering connection and resilience. The episode concludes with a reflection on the importance of recognizing moments of shared humanity amidst collective pain.
Two Therapists Walk Into A Podcast
Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
