Healing from abuse is not a straight line — it’s a deeply personal journey that requires courage, support, and intentional action.
In this video, we explore the key pathways to healing after experiencing emotional, physical, or psychological abuse:
🔹 The role of therapy in processing trauma
🔹 The importance of accountability
🔹 The power and complexity of forgiveness, and how it can (or can’t) play a part
Whether you’re a survivor, a supporter, or someone working to understand trauma better, this conversation offers a grounded, hope-filled look at what healing can actually look like.
You are not alone. Healing is possible. Change is real.
Let’s talk about it — with honesty, empathy, and strength.
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Healing from abuse is not a straight line — it’s a deeply personal journey that requires courage, support, and intentional action.
In this video, we explore the key pathways to healing after experiencing emotional, physical, or psychological abuse:
🔹 The role of therapy in processing trauma
🔹 The importance of accountability
🔹 The power and complexity of forgiveness, and how it can (or can’t) play a part
Whether you’re a survivor, a supporter, or someone working to understand trauma better, this conversation offers a grounded, hope-filled look at what healing can actually look like.
You are not alone. Healing is possible. Change is real.
Let’s talk about it — with honesty, empathy, and strength.
Why men's mental health is still a difficult topic
umayrkhan
56 minutes 45 seconds
2 weeks ago
Why men's mental health is still a difficult topic
I speak with my first guest Sohail Bukharee on men's mental health podcast titled "Boys don't cry". Join the conversation as we reflect on:
- Why this is such a difficult topic not just for men but for muslim men specifically
- Why is it hard for men to open up and consider mental health issues and resolution thereof
- How does it impact everyone around
- What has he learnt in his life and work he does in how we can tackle this
umayrkhan
Healing from abuse is not a straight line — it’s a deeply personal journey that requires courage, support, and intentional action.
In this video, we explore the key pathways to healing after experiencing emotional, physical, or psychological abuse:
🔹 The role of therapy in processing trauma
🔹 The importance of accountability
🔹 The power and complexity of forgiveness, and how it can (or can’t) play a part
Whether you’re a survivor, a supporter, or someone working to understand trauma better, this conversation offers a grounded, hope-filled look at what healing can actually look like.
You are not alone. Healing is possible. Change is real.
Let’s talk about it — with honesty, empathy, and strength.
