[un] with Jen & Steph

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[un] with Jen & Steph

[un] Stephanie Fitzsimmons & Jenny Naves

28 episodes

1 week ago

Join Jen & Steph on their journey to embrace this hot mess that is life. Listen in weekly as they [un]cover the mysteries of purpose and passion, figure out how to get [un]stuck and move from fear to forward. If you want real talk from reals gals living real lives, this [un] sugar-coated show is for you! Come along for the adventure as they attempt to [un]complicate the transition from merely surviving to full-out thriving. Warning: This podcast contains blatant honesty and cheeky humor that may be offensive to some listeners. Join at your own risk.

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Self-Improvement

All content for [un] with Jen & Steph is the property of [un] Stephanie Fitzsimmons & Jenny Naves and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Jen & Steph on their journey to embrace this hot mess that is life. Listen in weekly as they [un]cover the mysteries of purpose and passion, figure out how to get [un]stuck and move from fear to forward. If you want real talk from reals gals living real lives, this [un] sugar-coated show is for you! Come along for the adventure as they attempt to [un]complicate the transition from merely surviving to full-out thriving. Warning: This podcast contains blatant honesty and cheeky humor that may be offensive to some listeners. Join at your own risk.

Show more...

Self-Improvement

Episodes (20/28)

[un] with Jen & Steph

E27 [un]stalled: Eating Frogs and Flying Solo

It's another minisode! In this episode, the gals discuss taking their first steps toward half-priced Happy Meals (aka how to grow old gracefully without procrastinating). Step out of the stall, pop in your earbuds and let's get this party started!

For more Jen & Steph, you can find us at:

Jenny

Instagram: @1hap.pysoul

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

2 years ago

26 minutes 39 seconds

[un] with Jen & Steph

E26 [un]conscious: Asleep at the Wheel

It's [un]'s first minisode! If you are [un]hinged by this news, you can blame Jenny & Jeff and their jaunt to Jamaica. Steph & Jen are no longer painfully aware of your opinion of them or attached to the outcome of this abbreviated episode, so put your shirt back on and go have a nice cup of black coffee. Just kidding, they love you, that's a No Brainer.

For more Jen & Steph, you can find us at:

Jenny

Instagram: @1hap.pysoul

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

2 years ago

29 minutes 13 seconds

[un] with Jen & Steph

E25 [un]boned: So Much Work for So Little Meat

Here's a quarter, and if you are someone who cares about curried romance, clown strippers and further fecal felines, this call is for you! After a brief apocalyptic scare, the gals discuss toxic habits and how mindfulness, not motivation, just might be the key to success. Warning: No amount of mindfulness, or motivation, will ever make olives taste less than utterly vile.

For more Jen & Steph, you can find us at:

Jenny

Instagram: @1hap.pysoul

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

2 years ago

58 minutes 45 seconds

[un] with Jen & Steph

E24 [un]spun: (Dick Hole and) 39 Nude Things

In Episode (100/4)-1, the gals review 2023: A Series of Unfortunate Events, a tale of reading socks (not for dusting stairs), double-pants-head-lamp-pre-dawn walks, polar dips, icy pipes and when turning your frown upside down leads to a pain in the neck. Honourable mentions go to Debbie Does (Peloton) Dreams and Flying Solo: A Girl, Her Blow-Up Doll and Some Turbulence.

2 years ago

1 hour 3 minutes 55 seconds

[un] with Jen & Steph

E23: [un]restricted: Stay on the Road, Laura!

We're back! In this episode, Steph & Jen chat about Outback adventures, dried floral fires, pASSta, and Jason Momoa's bun(s). Taking a pause from the usual witty repartee, take a deeper dive into what it means to really live your life without restrictions and cultivating a mindset that enable you to give the finger to challenging (even paralyzing) situations. And be sure to stay tuned to the very end for a shittastically inspirational tale of [un]blockage that officially qualifies Jenny for entry into the Crazy Cat Lady Hall of Fame.

2 years ago

58 minutes 38 seconds

[un] with Jen & Steph

E22 [un]focused: This and That

In this episode, Jen & Steph meander along a winding path, covering a plethora of stuff and things, before arriving at the advent of a new year and the hopes and dreams of 365 blank pages. (Technically, about 356 now. We left a few blank for you to take notes.) Happy New Year, everyone!

You can find us at:

Jenny

Instagram: @1hap.pysoul

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

2 years ago

57 minutes 15 seconds

[un] with Jen & Steph

Bonus Episode: [un]stuffed: Alpaca Panties & Car Lunches

In this Bonus Episode, we harken back to the days of Covid Christmases...remember mandatory mall masking and restaurant relative rendez-vous? In this practice pod, Steph & Jen talk smelly gifts, furry gifts, stupid gifts and the art of stocking stuffing. (Clearly not the art of podcasting...we had very little idea what we were doing...unlike the top 1% of podcasters that we currently rank amongst.) This one's for you, Joanne!

2 years ago

29 minutes 46 seconds

[un] with Jen & Steph

E21: [un]done: The GIF of Presence

It’s Episode #21! We made it to the top 1%! And to celebrate, we’re taking a break from editing and copy writing to be present for our own holidays. In this episode, we talk about stuff, and then we discuss some things. Happy Holidays, everyone! Thank you for listening and supporting [un]! See you in 2023!

2 years ago

56 minutes 18 seconds

[un] with Jen & Steph

E20 [un]Farroneous: Two Snow Plows & a Flock of Chickens

In this prelude to a milestone episode, Steph & Jen spill the tea on Reddit cults, Mexican teeth, pet taxidermy and other free range things that randomly fly over Jenny's head. Then, it's on to the Christmas Olympics as the gals ponder the feelings of not enough (aka Holiday Insecurity) that get unwrapped for so many this stresstive time of year. You can find us at: Jenny Instagram: @1hap.pysoul Twitter: @jenny_naves Website: www.jennynaves.com Steph Instagram: @turningtides_sf Facebook: www.facebook.com/TurningTidesLifeCoach Website: turningtideslifecoaching.com

2 years ago

59 minutes 18 seconds

[un] with Jen & Steph

E19 [un]questionable: #Jenny4President

In this episode, Steph & Jen get carded and reveal all their deepest, darkest, where the giant squid lives, secrets. Tune in for a bloodbath rife with meat hammers, Jeff uncaped, drunken Foof and geographical failures. It's War in the pod loft, so pull yourself a pint (unless you're driving), and settle in for an [un]usual hour of the favourite thing you listen to while doing mindless chores that makes you laugh/cry/yell at people who can't remember the name of anything.

PS. Her name is Beverly.

Check out the deck we used at https://basecampcards.com/ - It's a Canadian company...although it's not based in Vancouver.

You can find us at:

Jenny

Instagram: @1hap.pysoul

Twitter: @jenny_naves

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

2 years ago

1 hour 6 minutes

[un] with Jen & Steph

E18 [un]cluttered: Santa Baby, Put Some Gold Kicks Under the Tree

This week, Steph and Jen talk about what lights them up, from snazzy sneakers to Christmas decor circa 2020. To mark the beginning of December, the gals discuss what every girl wants…some serious deep de(clutter)ing. Whether it’s your literal or metaphorical basement that needs clearing out, sometimes you have to ask “Is that retainer mold really serving you or does it need to go the way of the 19-day marriage?”

2 years ago

59 minutes

[un] with Jen & Steph

E17: [un]supervised: If It Doesn't Kill You, You Probably Grew Up in the 80s

Put on your Shacket and settle in for Episode 17. In this one, Jen channels her inner Cher while Steph (aka the Teal Seal) sets future Hallowgiving goals that do not include vile olives, but may involve irreverent Rummoli and the sensory satisfaction of a stapler. Next, the gals share tips for overcoming the overwhelm of grey November/holiday hoopla that may - or may not - work for you.

Note: No Turtle Doves were harmed in the podding of this episode.

3 years ago

58 minutes 9 seconds

[un] with Jen & Steph

E16 [un]sung: Do the Funky Lady, Tony Danza

On this week’s podcast, Jen and Steph pour over childhood addictions, poker run perils and how The Cat Came Back, Part 2. In celebration of NO-vember, the gals discuss how taking your passion and making it happen can take courage (and/or sheer ignorance), but above all, it takes Not Being the NO.

3 years ago

57 minutes 3 seconds

[un] with Jen & Steph

E15: [un]consulted: Licensed to Kill - Eat, Shoot, and Leave

Good Gourd! This meaty episode is stuffed full of random bites of (somewhat) useful information. In it, we learn frolicking in a heath is exhausting and damn near impossible, microgreens are not for micro-dosing, and Frankly, Missy is a bit of a whore. Commit to staying in your tree for the entire conversation, as the gals discuss sticking to your guns even when you'd rather curl up on the coach with a jam-smudged kitten.

3 years ago

1 hour 4 minutes 32 seconds

[un] with Jen & Steph

E14: [un]comparable: Take Note - Jenny Needs a Steak!

It’s November, and apparently, 'tis the season for Hallmark drinking games, Santa’s sac(k), heavy breathing and moderate ovens. On a serious note, the gals discuss comparisonitis and how it, like so many blue jays, can steal your joy (or your jammy toast).

[un] with Jen & Steph - Rated #1 podcast by Farron & the International Federation of House Elves

3 years ago

57 minutes 38 seconds

[un] with Jen & Steph

E13: [un]afraid: Have You Seen My Puppy? Last Seen Wearing a Lion’s Mane and Riding an Emu

It’s a hairy, scary episode (#13 coincidentally) full of freaky 90s fashion (?), homemade Halloween costumes and campy murder mysteries. Put down your crimper, plug in your bag phone and dial 911 as the gals turn up the heat on the topic of Fear (aka things more frightening than a snaggle-toothed third grader with a triangle perm).

3 years ago

57 minutes 47 seconds

[un] with Jen & Steph

E12: [un]loved: Hoover Dam! It’s a Dirty Dozen!

In this transportation inspired episode, Steph & Jen chat about broken bridges, perilous plane rides and ridiculous running. A bait truck, an elevator and a short scoot later, the gals arrive at their destination of Loving Yourself, where they ponder how the quest to always be better can leave us feeling one number short of a winning lottery ticket. You can find us at: Jenny Instagram: @1hap.pysoul Twitter: @jenny_naves Website: www.jennynaves.com Steph Instagram: @turningtides_sf Facebook: www.facebook.com/TurningTidesLifeCoach Website: turningtideslifecoaching.com

3 years ago

52 minutes 39 seconds

[un] with Jen & Steph

E11: [un]disturbed: No Sex (on the Beach) for You!

In this TGIFriday episode, Steph & Jen get dirty as they dish about Dahmer's Tupperware, free? toothbrushes and kilted gingers. Other freebies this week include Monster Stick ASMR, a special guest appearance and a smidge of coaching as the gals get vulnerable about Imposter Syndrome and the value of a PhD in Life.

Correction: Pomodori Pizza (and the dentist) are located in Rothesay, New Brunswick, not Hampton. Visit Hampton if you want to become a Hoedowner or learn Swedish Weaving (Seriously. Check out the townofhampton.ca website for more information.)

You can find us at:

Jenny

Instagram: @1hap.pysoul

Twitter: @jenny_naves

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

3 years ago

46 minutes 58 seconds

[un] with Jen & Steph

E10: [un]named: Tight Bums & Short Buns

In this episode (No. 10!), Jenny shares details about her trip to Toronto, and Steph is feeling Cosmopolitan. Today is (Canadian) Thanksgiving, and the gals talk about things they are thankful for, from cocker spaniel curls to stellar a**holes. Happy Turkey-Shaped-Hummus Day y'all!

Check out the 5 Days of Gratitude Challenge on Steph's website: www.turningtideslifecoaching.com

You can find us at:

Jenny

Instagram: @1hap.pysoul

Twitter: @jenny_naves

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

3 years ago

52 minutes 57 seconds

[un] with Jen & Steph

E9: [un]sweetened: You Can't Pack Hummus in Your Carry On (It Doesn't Fold Well)

In this week's episode, Steph's on a sugar high and Jenny hates, well, pretty much everything (except chickpeas). Pack a snack and settle in as the gals discuss falling in over your head, what not to put in the dishwasher, and how following your dreams can mean taking a risk or taking a break, but never letting fear steal your pickles.

PLEASE NOTE: The correct title of Heather Jones' book is MORE THAN MOM: FROM STAY-AT-HOME-MOM TO ENTREPRENEUR: IT'S NOT MAGIC. IT'S MINDSET. You can find it and the companion journal on Amazon.

You can find us at:

Jenny

Instagram: @1hap.pysoul

Twitter: @jenny_naves

Website: www.jennynaves.com

Steph

Instagram: @turningtides_sf

Facebook: www.facebook.com/TurningTidesLifeCoach

Website: turningtideslifecoaching.com

3 years ago

58 minutes 53 seconds