If your life feels more drained and depleted than juicy and delicious, this episode is your gentle-but-honest wake-up call. Dr. Barnsley Brown joins DocShellie to share three secrets that will change how you think about your life, your work, and your impact: Why “everybody else matters more than me” is the most dangerous myth women are still living by How a simple Bliss List can reconnect you to joy (and it usually costs zero dollars) Why you don’t need a perfect niche — you need integration, a starting point, and permission to evolve You’ll hear acronyms like AFGO (another f*cking growth opportunity) and PLMF (pivot like a motherf*cker), stories about salsa dancing and tarot on cruise ships, and real talk about women in their 50s, 60s, and 70s finally launching the businesses they always wanted. If you’ve been wondering, “Is it too late for me?” or, “Why do I feel so behind when I’ve given so much?” — hit play. This one might light something up in you.