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Unblock Your BS
Coach Tara
49 episodes
2 days ago
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the bullshit) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Unblock Your BS is the property of Coach Tara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the bullshit) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/49)
Unblock Your BS
From Saving the Marriage to Saving Himself: Brian's Shift from Fixing to Leading
2 days ago
1 hour 21 minutes 28 seconds

Unblock Your BS
The "Not Good Enough" Trap: Jim's 40-Year Cycle of Self-Abandonment (and How to Break It)
1 week ago
53 minutes 41 seconds

Unblock Your BS
From "Man Up" to Showing Up: Former Pro Athlete on Healing, Emotional Safety & Real Connection
2 weeks ago
1 hour 2 minutes 26 seconds

Unblock Your BS
Wife or Bust: Dating With Integrity, Courage & Clarity (feat. Chris Bates & Joel Cochran)
3 weeks ago
1 hour 7 minutes 12 seconds

Unblock Your BS
Retired Army Colonel Hit Rock Bottom with Alcohol and is Now an Advocate for Healing and Feeling?
1 month ago
1 hour 3 minutes 14 seconds

Unblock Your BS
Beyond "Just Breathing" | How Facilitated Breathwork Rewires Your Life (Feat. Jana McKinney)
1 month ago
46 minutes 59 seconds

Unblock Your BS
Divorced. Numb. Lost. Here's What Changed for Kyle After Joining Healthy Men-tality
1 month ago
40 minutes 20 seconds

Unblock Your BS
I Spent $7,000 on a Matchmaking Service (Here's What Happened)
1 month ago
31 minutes 55 seconds

Unblock Your BS
Are You Fighting Your Partner...or Your Past?
1 month ago
29 minutes 33 seconds

Unblock Your BS
He Broke Down Crying in a Waffle House at 1am - Then Radically Changed His Life
2 months ago
1 hour 30 minutes 55 seconds

Unblock Your BS
Nervous System 101 for Love & Dating
2 months ago
40 minutes 43 seconds

Unblock Your BS
In a Roommate Marriage? Let's Deep Dive Why
2 months ago
44 minutes 39 seconds

Unblock Your BS
Why Being "Too Nice" Was Killing His Relationship
2 months ago
33 minutes 2 seconds

Unblock Your BS
Observing Before Reacting: The Skill That Saves Relationships
3 months ago
19 minutes 11 seconds

Unblock Your BS
Codependency, Narcissists, and the Real Root of Attraction with Jen Peters
3 months ago
34 minutes 52 seconds

Unblock Your BS
Religious Trauma, Self-Abandonment & Finding Yourself Again
3 months ago
47 minutes 45 seconds

Unblock Your BS
He Thought Breathwork Was BS - Then It Broke Him Wide Open
3 months ago
43 minutes 18 seconds

Unblock Your BS
She Moved on QUICK and He Was Left to Pick Up the Pieces
4 months ago
28 minutes 37 seconds

Unblock Your BS
How to Stop Sabotaging Peace and Start Feeling Safe in Love
4 months ago
31 minutes 31 seconds

Unblock Your BS
The 3-Month Healing Journey That Years of Therapy Couldn't Touch
4 months ago
52 minutes 51 seconds

Unblock Your BS
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the bullshit) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!