Your body remembers what your mind tries to forget. Best-selling author and Psychotherapist Jessica Baum joins me to talk about attachment styles and how they affect our nervous systems. We get into the wheel of attachment, avoidant protectors, trauma bond vs love, when to stay vs go, and somatic healing.
Follow Jessica: Facebook, Instagram, LinkedIn
Get her new book "SAFE" + freebies
Follow Unbothered on IG and TikTok