In today's episode, Ashton dives right into taking the time to be vulnerable with ourselves and have hard conversations that allow us the energy to grow. Often time when it comes to finding your breakthrough and stepping into your purpose, not only does fear get in the way but also our ability to show up as ourselves. This episode is a sure way to give yourself a kick of love in the butt to get out of your head and take ownership of the gifts the world is waiting for you to distribute out to it.

A glace of Today's episode:

• You can have conversations with other people that are hard, but having them with yourself is what actually makes a change.
• Vulnerability is gruesome before confidence is felt
• Gaining clarity that you have been stuck for 2 years or 10 years simply because you haven’t done anything differently.
• Often when we are holding ourselves back and don’t want to face having a hard conversation with ourselves we are holding onto anger in our body.
• When you release the anger you have in your body, you make room for yourself to adapt to the discomfort of taking action.
• Taking ownership of your truth vs. holding on the negative energy of not being where you want to be.

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